Brian Gregan runs a personal best time of 45.61 seconds in the 400m
Ten run sub 4 in the mens mile!..........winner ~3:56. Ciarán Ó Lionáird finished 6th in 3:57.01....a new outdoor PB for him. Interview post race...."I didn’t run a great tactical race, I got bunched up a bit on the back straight and it was gone."
When asked about his Achilles injury........“I can feel it now to be honest, its burning a bit, I’ll get a session in now and do a bit tomorrow before heading back to London”
Later in the night, he said....."3:57 flat. An outdoor PB but obviously not where I want to be yet. Felt really smooth, just need to work on positioning + closing. got in a solid workout immediately afterward and excited to finally start working on some speed now to fine tune. Most importantly, the achilles is in one piece! It handled the stress well tonight and I'm thinking we're through the worst on that end."
Mens Mile
1st Will Leer (USA)...3:56.39
2nd David Torrence (USA)...3:56.40
3rd Ryan Gregson (AUS)...3:56.45
4th Craig Miller (USA)...3:56.49
5th Ryan Hill (USA)...3:56.78
6th Ciarán Ó Lionáird (IRL)... 3:57.02
7th Gareth Heath (USA)...3:57.18
8th Rickey Steveson (GBR)...3:57.56
9th Silas Kisorio (KEN)...3.57.63
10th Paul Robinson (IRL/St.Coca's AC)...3:58.47
11th Eoin Everard (IRL)...4:00.66
12th Mark Hanarahan (IRL)...4.01.17
13th Rory Chesser (IRL)...4.03.39
14th John Coghlan (IRL)...4.08.07
15th Joe Warren (IRL)...4.20.29
Womens Mile
1. Schappert 4:30.65, 2. Buckman 4:30.86, 3. Lacaze 4:32.19, 4. Capkova 4:32.69, 5. Coburn 4:33.24, 6. Tomlin 4:34.39, 7. Waite 4:35.42, 8. Praught 4:35.96, 9. Wellings 4:36.83, 10. Kipp 4:40.31, 11. Cheever 4:42.44
Women's 800 m
Race 1 1 365 Anderson, Gabrielle USA 2.02.99, 2 302 Smith, Jessica CAN 2.03.51, 3 306 Eviston, Siobhan Raheny Shamrock A.C. 2.03.99, 4 304 Van Daken, Lucy NZL 2.04.53, 5 315 Jelegat, Jane Kenya 2.04.78, 6 305 MacLean, Leanna CAN 2.05.39, 7 307 Crowe, Laura Riocht A.C. 2.05.77, 8 312 Kehoe, Fiona Kilmore A.C. 2.08.52, 9 314 Mc Sweeney, Claire Leevale A.C. 2.09.89, 303 Cannon, Shauna Brothers Pearse A.C. DNF
Race 2 1 301 Bishop, Melissa CAN 2.01.80, 2 313 Simpson, Jemma UK 2.02.61, 3 316 Cummins, Diana Canada 2.03.06, 4 367 Berkerit, Lemlem Canada 2.03.41, 5 368 Mackey, Katie USA 2.03.86, 6 311 Drumm, Orla Crusaders A.C. 2.04.51, 7 309 Plateau, Carolyn Blackheath/Bromley 2.05.70, 8 317 Lindh, Louisa Swedan 2.05.77, 9 310 Cleirigh-Buttner, Siofra Greystones & District A.C. 2.06.94, 10 308 Mc Neice, Kelly City of Lisburn A.C. 2.07.25, 318 Denny, Sinead Dundrum South Dublin A.C. DNF
Race 1 1 365 Anderson, Gabrielle USA 2.02.99, 2 302 Smith, Jessica CAN 2.03.51, 3 306 Eviston, Siobhan Raheny Shamrock A.C. 2.03.99, 4 304 Van Daken, Lucy NZL 2.04.53, 5 315 Jelegat, Jane Kenya 2.04.78, 6 305 MacLean, Leanna CAN 2.05.39, 7 307 Crowe, Laura Riocht A.C. 2.05.77, 8 312 Kehoe, Fiona Kilmore A.C. 2.08.52, 9 314 Mc Sweeney, Claire Leevale A.C. 2.09.89, 303 Cannon, Shauna Brothers Pearse A.C. DNF
Race 2 1 301 Bishop, Melissa CAN 2.01.80, 2 313 Simpson, Jemma UK 2.02.61, 3 316 Cummins, Diana Canada 2.03.06, 4 367 Berkerit, Lemlem Canada 2.03.41, 5 368 Mackey, Katie USA 2.03.86, 6 311 Drumm, Orla Crusaders A.C. 2.04.51, 7 309 Plateau, Carolyn Blackheath/Bromley 2.05.70, 8 317 Lindh, Louisa Swedan 2.05.77, 9 310 Cleirigh-Buttner, Siofra Greystones & District A.C. 2.06.94, 10 308 Mc Neice, Kelly City of Lisburn A.C. 2.07.25, 318 Denny, Sinead Dundrum South Dublin A.C. DNF
Mens 400m
1. Gregan 45.61, 2. Al Mirjabi 46.55, 3. Murphy 46.63, 4. Druce 47.43, 5. Kervick 48.35, 6. Kanonik 48.69, 7. Maze 49.10
Symmonds 48.69
Mens 100m Final
1. Anderson 10.26, 2. Al Harthi 10.36, 3. Colvert 10.57, 4. McMullen 10.81, 5. Russell 10.86, 6. Davis 10.94, 7. Whelan 10.98, 8. Rath 11.06, 9. Doyle 11.23, Hynes DQ
Womens 100m
1. Foster 11.51, 2. Proper 11.61, 3. Walters 11.67, 4. Gennete 11.84, 5. Healy 11.87, 6. McNeill 12.09, 7. Murray 12.20
McManus DNF
Mens 400m H
1. Woodward 49.49, 2. Barr 50.45, 3. Yates 50.99, 4. Harvey 51.27, 5. Wakeford 51.32, 6. Flannery 53.35, 7. Upton 54.16
8. Byrne 54.30
Mens 3000m
1. True 7:44.40, 2. Heath 7:45.26, 3. Curtis 7:54.25, 4. Pfieger 7:58.25, 5. Mullet 7:58.65, 6. Hicks 8:01.99, 7. Bradley 8:04.52, 8. Jarvis 8:07.25, 9. Mulhare 8:07.54, 10. Cornwall 8:11.04
Mens 800m
A 1 362 Centrowitz, Matthew USA 1.47.72, 2 324 Grice, Charlie BMC 1.48.06, 3 319 Smith, Kyle Canada 1.49.06, 4 321 Mc Brearty, Darren IMC 1.49.08, 5 325 Cook, Jonathon BMC 1.49.19, 6 320 Romaniw, Anthony CAN 1.49.27, 7 329 Kelly, Brian IMC 1.49.81, 8 Anthony Leighio IMC 1.49.97, 9 Jordan Bransberg BMC 1.50.09, 10 Fitzsimons, Shane IMC 1.50.29, 11 Andy Richardson BMC 1.50.55, 12 Karl Griffin IMC 1.50.97
B 1 338 Valters, Kristaps Clonliffe Harriers A.C. 1.51.40, 2 335 Hamilton, Patrick City of Derry , 1.51.84, 3 340 Ryan, Billy Ferrybank A.C. 1.52.57
C 1 343 Jenkinson, Andriu Clonliffe Harriers A.C. 1.55.49, 2 349 Coughlan, Dennis St. Finbarrs A.C. 1.56.12, 3 345 Owens, Richard UCD A.C. 1.56.19, 4 346 Geraghty, Fergal Galway City Harriers A.C. 1.56.45, 5 344 Wright, Andrew Willowfield Harriers A.C. 1.57.02, 6 341 Rankin, Robby Lagan Valley A.C. 1.58.20, 7 350 Conway, Mark Dundrum South Dublin A.C. 1.59.14, 8 358 Kelleher, Tony Togher A.C. 1.59.71, 9 357 Kelly, Kevin St. Coca's A.C. 2.03.10, 342 Maguire, Thomas Fingallians A.C. DNF
D 1 354 Maunsell, Kevin Clonmel A.C. 1.58.22, 2 355 Collins, John Skibbereen A.C. 1.59.99, 3 364 Miller, Sam Ballymena & Antrim A.C. 2.00.37, 4 359 Grummell, Tim Sli Cualann A.C. 2.01.38, 5 352 Sexton, Kieron Crusaders A.C. 2.01.41, 6 353 Logue, Cathal City of Derry 2.02.21
7 361 Maher, Colin Ballyfin A.C. 2.02.32, 8 360 Costelloe, Eddie Galway City Harriers A.C. 2.02.48, 9 356 Danagher, Alan Ferrybank A.C. 2.04.67, 10 351 Hayes, John Raheny Shamrock A.C. 2.07.98, 363 Dunne, Gareth pace DNF
Full results as a PDF document HERE
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