Running in Cork, Ireland
Welcome to the Running in Cork blog, home of the Cork running community. This is the largest website in Cork & Munster for news on road races and general running news. Included are a current race calendar, race previews, photos, results as well as some local, national and international news items.
Saturday, May 30, 2026
Results of the 5k parkruns in Cork - Sat 30th May 2026
Friday, May 29, 2026
Notice: Kinsale Regatta 5 Mile - Fri 31st July 2026
The annual Kinsale Regatta 5-mile road race is coming up this year on Friday 31st of July 2026 with a start time of 7:30pm.
You can enter HERE
This event is a fundraiser for Sailability Ireland which helps people with disabilities experience sailing.
Course... This is a very fast course as the start line is at the local GAA club which is about 55-metres above sea level while the finish line is almost at sea level.
Note that the finish line is about 1km from the start line and race HQ at the GAA grounds.
This is a video of the race route...
1st €150 / 2nd €125 / 3rd €100 / 4th €80 / 5th €60
Category Prizes
Under 40, over 40, 45, 50, 55, 60, 65, 70
1st €35 / 2nd €30 / 3rd €25
Other
Wheelchair 1st €35 / Visual impaired 1st €35
Course Record €100 - Male: David Rooney 0:24:25 (2015) / Female: Aoife Cooke 0:26:55 (2023)
Weather forecast for the 2026 Cork City Marathon
As we get nearer to the 2026 Cork City Marathon, the weather forecast is looking pretty good. While spectators might like to see blue skies and sunshine, runners want to see cool overcast conditions.
As the image shows above, it should be mostly dry with the risk of an occasional shower. The temperature should be around the mid-teens which is ideal considering that it's the last day of May and it could just be as easily be in the mid-twenties.
There's a breeze from the south-west but nothing significant.
Update Sat 30th May: It now looks as if it might be a be a bit warmer in the late morning with some broken sunshine. The temperature is 14 to 20 deg C. There is still a risk of showers but nothing persistent.
If you're doing the marathon, half or 10k, make sure not to overdress. Think singlet or short sleeve top. If you feel a bit cold at the start line then that's about right. Once the race starts, you'll be trying to stay cool after a few kms.
Wednesday, May 27, 2026
Notice: Tracton 4-mile road race - Fri 10th July 2026
Tracton AC are holding their Tracton 4-mile road race on Friday the 10th of July 2026 at 8pm.
You can pre-enter online HERE
Info from Tracton AC... "Tracton AC are hosting a 4-mile road race on Friday 10th July 2026 at 8pm in beautiful Minane Bridge (near Carrigaline, and 20km south of Cork city).
Entrants have the option of purchasing a t-shirt, at an additional cost of €5.
Come along to this mid-summer’s evening race, along scenic country roads and skirting the stunning south Cork coastline. Delicious refreshments and prize giving will follow at Tracton Art and Community Centre.
The race is a chip timed, professionally measured course, with permit from Athletics Ireland. All age 16+ are eligible to run, and there will be cash prizes for all main categories.
Entry fee is €15."
As can be seen from the map above, the race takes place just to the south of Minane Bridge which in turn is just over 7kms to the south of Carrigaline. It's very easy to get to... just go through the centre of Carrigaline and keep going straight. Follow the signposts for Minane Bridge and Robert's Cove.
Over the years, I've done a lot of training runs on the roads near here and it's a nice quiet spot for a run with the occasional sea view.
The map of the course is shown above which is loop to the south of Minane Bridge. The 4-mile course is undulating on quiet country roads with the start and finish points near this crossroads.
The race HQ is at the Tracton Arts & Community Centre which is about 200m to the south of Minane Bridge.
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| Race HQ |
There is a 1km walk from the Community Centre up to the crossroads and the start / finish line.
A video about the 2022 race can be seen below...
Trivia... Just after the 2-mile mark, there is a lovely view of the East Cork coastline and if you look carefully, you can spot Ballycotton Island with the lighthouse in the distance.
Overall... A nice 4-mile race on quiet country roads near the south coast and a 35 minute drive from Cork City.
From Tracton AC...
GENERAL INFORMATION & FREQUENTLY ASKED QUESTIONS
TRACTON A.C. 4 MILE ROAD RACE – FRIDAY 10th JULY 2026 @ 8pm
Registration will be capped at 500 entrants.
PRIZE LIST
Male and Female: 1st place - €100 / 2nd place - €75 / 3rd place - €50
Category prizes - 1st place €25 / 2nd place - €20 / 3rd place - €15
Current Course Records:
GENERAL INFORMATION & FREQUENTLY ASKED QUESTIONS
1. Does this race have an Athletics Ireland permit? - The Tracton AC 4 mile road race is an AI accredited road race with permit from Athletics Ireland (licence no: 26/213). It is a professionally measured course.
2. Where are race headquarters (HQ) & race start / finish? - Race HQ is the Tracton Arts & Community Centre, Minane Bridge. Race start and finish is located approximately 500m/15min walk uphill from the Tracton Arts & Community Centre. https://maps.app.goo.gl/YUb3qvexVcEjJemk6
Eircode: P17 NP40
3. Is it possible to enter on the day? - Under new AAI guidelines, all AAI approved races require all participants to be pre-registered using the relevant race specific Eventmaster link. On-line entry is available up to and including race day until 4pm, July 10th.
4. Are walkers permitted in the race? - No walkers are permitted.
5. Are there parking facilities available? - Parking for race participants will be at Tracton Arts & Community Centre, and there will be stewards controlling parking on the day. Overflow / back-up parking will be available, however car pooling is encouraged. Disabled parking will be available – participants are asked to give the race organisers prior notice of this as a specific area will be designated for you. The event organisers do not accept any liability for loss or damage to property or person.
6. Where and when is number collection? - Numbers can be collected at race HQ (Tracton Arts & Community Centre) between 6pm & 7.30pm on Friday 10th July.
7. What must I do with the chip? - The chip will be attached to your race number. Do not bend or try to fold your number as this could damage the chip and you will not receive a time. Numbers must be worn on the front of your vest/shirt. NOT on the shorts. This is so that the chip can be read accurately.
8. What time does the race start? - 8pm sharp - last number collection at 7.30pm. Reminder – there is a 15 mins walk uphill to the start line!
9. Can I get a refund or transfer my number? - Refunds or number transfers are not permitted.
10. Are iPods / MP3s / Headphones permitted? - iPods, MP3s, Headphones, etc are not permitted for safety on the route.
11. Are there toilets at the start line? - Toilets are available in Tracton Arts & Community Centre. In addition, there will be Portaloos at the race start / finish line.
12. Are there changing facilities available? - Unfortunately there will not be any changing facilities available.
13. Will there be a baggage area? - There will be an un-supervised baggage area at race HQ (Tracton Arts & Community Centre) - please do not bring valuables.
14. Where can I warm up? - There is approx. 500m of road (uphill) from parking/Race H.Q. to start, as well as flat road along the start area for the warm-up.
15. Will there be first aid facilities at the race? - Yes, there will be an ambulance and first aid present for the duration of the event.
16. Will there be water and post-race refreshments? - Yes, there will be water on course and at the finish-line. Following the race, a huge spread of delicious refreshments will be available at race HQ (Tracton Arts & Community Centre).
17. When and where will the prize giving take place? - Prize giving will take place at race HQ (Tracton Arts & Community Centre) soon after the finish.
18. What is the course time limit? - The course time limit is 1 hour.
19. Who can I contact with additional queries? - Please contact Club PRO Maeve Pigott at tractonac DOT pro AT gmail DOT com
CAUTION: This Race will take place on OPEN ROADS and participants are advised to remain aware of this throughout the race and to follow the instructions of our course stewards and the Gardai who will assisting us on the day.
THANK YOU VERY MUCH, AND WE LOOK FORWARD TO SEEING YOU ON RACE DAY.
Monday, May 25, 2026
New Junior parkrun in Midleton on the way???
At the moment, there is a group looking at putting on a new Junior parkrun in Midleton in east Cork and this will be the ninth Junior parkrun in the county. As with all Junior parkruns, it's 2kms in length, it's for 4-14 year olds, it's free and it's on every Sunday at 9:30am.
Looking at the stats from a previous post, any Junior parkrun that is co-sited with a 5k parkrun seems to do very well. Considering the population of Midleton, this new event should get something like 60-80 participants per week?
As for a course, I understand that it is likely to be on the Greenway and use the same start/finish area as the 5k parkrun. The 5k heads east for 2.5kms before turning around a cone. The Junior event will be similar except it's 1km out and then back 1km.
Sunday, May 24, 2026
Results of the Buttevant 4-mile - Sun 24th May 2026
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| Brid Hearne was the 2nd woman home |
The annual Buttevant 4-mile road race was held this year under blue skies and sunshine on Sun 24th of May 2026. There were 262 finishers this year which is down 7% on last year.
4591 1 Kenneth ROGERS St. John's A.C. M 20:20
4589 2 Sean DAVIN St. Finbarrs A.C. M 20:34
4725 3 Mark MC GARRY St. Finbarrs A.C. M40 21:50
4661 9 Kealey TIDESWELL Clonmel A.C. F40 23:31
4605 13 Brid HEARNE F40 0:24:36 0:24:37
4778 14 Niamh MOORE F 24:49
Saturday, May 23, 2026
Results of the 5k parkruns in Cork - Sat 23rd May 2026
Results of the Ardmore 5-mile road race - Fri 22nd May 2026
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| Kealey Tideswell wins the 2026 Ardmore 5-mile just 24-hours after winning the Killeagh 4m |
2 CIOBANU, Sergiu Clonliffe Harriers Male 40 0:25:21
3 HENNESSY, Pat West Waterford A.C. Sn Male 0:26:58
12 TIDESWELL, Kealy Clonmel A.C. Fem 40 0:29:07
40 TOBIN, Angela West Waterford A.C. Fem 35 0:32:43
43 SHEEHAN, Natalie West Waterford A.C. Fem 40 0:32:48
Place Name Club Category Time
1 CONNELL, Aidan West Waterford A.C. Male 40 0:25:12
2 CIOBANU, Sergiu Clonliffe Harriers Male 40 0:25:21
3 HENNESSY, Pat West Waterford A.C. Sn Male 0:26:58
4 MURPHY, Noel Waterford A.C. Male 40 0:27:22
5 MURPHY, Daniel Waterford A.C. Jn Male 0:27:33
6 CAVANAGH, Conor Waterford A.C. Sn Male 0:27:43
7 BERESFORD, Liam West Waterford A.C. Sn Male 0:27:58
8 CORBETT, Michael St. Finbarrs Male 50 0:28:05
9 HENNEBRY, Conor West Waterford A.C. Sn Male 0:28:46
10 WALSH, Mark West Waterford A.C. Sn Male 0:28:56
Friday, May 22, 2026
Notice: Youghal Bay Half-Marathon & 10k - Sun 9th Aug 2026
The Youghal Bay Half-Marathon & 10k in east Cork is coming up this year on Sunday the 9th of August 2026.
The Half-Marathon race will start at 9:30am while the 10km will start at the later time of 11:30am.
Entries HERE
Info from Youghal AC... "A multi-lap course through the medieval streets of Youghal, the beautiful scenic Front Strand area and the Greenway. This is the perfect course to set a PB and is an ideal warmup up for those training for an Autumn Marathon. We have a unique 2 lap course so your supporters will have plenty of opportunity to watch you as you make your way around and enjoy a fantastic running atmosphere and breath taking scenery
The 10k race is a single lap of the route
Full road closures will be in place along the course
Start Times: Half Marathon 9:30am, 10km 11:30am
Charity: €2 from each entry will be donated to charity.
SPECIALLY DESIGNED FINISHERS MEDAL FOR 10KM & HALF MARATHON
STRICTLY 16 years and over to compete in either race"
The map above shows the course of the two race routes which are the same as 2025.
The 10k course is one lap and it will start by the Town Hall...
The course proceeds south and there is a short pull up to Youghal Lighthouse which is really the only climb on the course. Note the elevation gain is only about 10-15m so it's very modest.
Then it's down onto the Greenway which is on the route of the old railway line and is dead flat. As can be seen from the map above, roughly 3kms of the course shown in green in on the flat Greenway.
Then it's back onto public roads and a return back to the town. The approach to the lighthouse from this side is a bit more gentle.
After the lighthouse, it downhill and onto the iconic Youghal Clock Tower which all runners will go under.
When you run on narrows roads like this with high buildings on either side, you can get the perception of running faster than you might actually be running.
The course will then loop around and finish by the tourist office...
The Half-Marathon essentially is two laps of the 10k course. The start line is pushed back to near the Clock Tower to make up the extra distance.
In summary... The Youghal Bay Half-Marathon & 10k is on a reasonably fast course in a historic town. There's a nice mix of road and Greenway which keeps things interesting.
It should be on a par with other 10k and half-marathon courses in terms of times and PB's.
Thursday, May 21, 2026
Results of the Killeagh 4-mile road race - Thurs 21st May 2026
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| Michael Harty retains his title with a time of 19m 10s |
2 Mark McGarry St. Finbarrs A.C. M40 21:37
3 Jordan Dunne M 22:08
276 Kealey Tideswell Clonmel AC F40 23:06
156 Hannah Smith Leevale A.C. F 23:36
208 Michelle Kenny Leevale F45 23:41
Denis Buckley - RIP
Condolences to his family.
This is the notice... https://rip.ie/death-notice/denis-buckley-cork-carrigrohane-631346
Ar dheis Dé go raibh a anam
A look at the Junior parkrun numbers in Co Cork - 2023 to 2025
Back in March of 2026, Aideen Coleman sent me a message to say that the Junior parkrun in Ballincollig for 4-14 year olds had over 300 finishers, more than the local 5k parkrun the previous day. I put up a post about it HERE.
After that, I was thinking about all the other parkruns in Co Cork. How are they getting on? What are their numbers like? Are they all growing like Ballincollig?
First off, there are eight 2km junior parkruns in Co Cork and the locations are shown on the map above. I calculated the average number of finishers per week for each event for 2023, 2024 and 2025 and I plotted them as a chart.
Ballincollig was the only event to show growth for two years in a row. Out of the eight junior parkruns, six recorded a decline in 2025. Dunmanway (Dromleena Lawn), Togher (Clashduv), Ballinlough (Nursery Drive) and Haulbowline all showed a large drop in 2025.
I asked Aideen why the Ballincollig junior parkrun is so popular compared to the rest and she said that having a 5k parkrun at the same location on a Saturday is a huge help.
There is a certain amount of synergy between the two events in that the 5k parkrun participants are much more likely to be aware that there is a junior parkrun at the same location on Sunday and might bring their kids along. The 5k parkrun can also help in terms of being a pool for potential volunteers to help out at the junior event.
It's probably no accident that Ballincollig and Mallow are the two largest junior parkruns in Co Cork and both have 5k parkuns on Saturday. Aideen gave the example of the Tralee parkrun so I looked at those numbers...
Do numbers really matter???... Some may argue that large numbers don't really matter and they'd have a point. As long as there are enough volunteers and the event goes ahead week after week then that's fine.
It is probably fair to say however that reasonable numbers do matter. The more children taking part means more parents in attendance and the larger pool of people from which to draw volunteers.
In conclusion... Looking at the stats, it's very much a mixed picture for the junior parkruns in Co Cork. While Ballincollig and Mallow seem to be doing pretty well, some of the others seem to be in decline.
Looking at some events, they have had to cancel events from time to time due to a lack of volunteers. If the decline in numbers continues then it seems likely that some events may cease in the future.
If anyone is interested in trying to boost their numbers then it might be worth contacting the team behind the Ballincollig parkrun to see what they are doing right.
Wednesday, May 20, 2026
Notice: Killeagh 4 mile road race - Thurs 21st May 2026
Tuesday, May 19, 2026
Results of the Cork BHAA John Buckley Sports 5k - Tues 19th May 2026
The Cork BHAA John Buckley Sports 5k is the most popular race on the BHAA calendar and this year was no exception with 1048 finishers. While that is down a bit on the numbers for 2025, it's the second highest numbers for this race.
1 Eoghan McElhinney 0:15:37 Temp Reg
2 David Carter M-1 0:15:49 Clancy Construction
3 Niall Shanahan 0/40M M-2 0:15:53 Dept of Ed
44 Sinead O'Connor 0/40F F-1 0:18:13 Dept of Ed
52 Orla Drumm 0/40F F-2 0:18:27 HSE
62 Kealey Tideswell 0/40F F-3 0:18:43 OpenText
Final results HERE
1) Joe Murphy has some pre-race photos HERE
15% Discount...... John Buckley Sports gave out 15% discount to all finishers in the race. Use your race number and present it in the shop to avail of the 15% discount. It will apply to any purchases in their shop which is across from the Opera House in the heart of Cork City. Needless to say, the amount you save with the discount may well exceed the race entry so they are well worth getting. Note that the discount is not restricted to just one item. When you are using it, you can buy several products at the one time and get 15% off the lot.
Addendum... It looks as if there was some issue with the course being too long this year. I checked the Strava account of someone who did the race this year and last year.
Monday, May 18, 2026
Notice: Cork BHAA John Buckley Sports 5k road race - Tues 19th May 2026
You can also enter on the night but it really helps if you pre-enter so that they can have everything ready. Please note that the race HQ is at the LEE ROWING CLUB near the Pairc Ui Chaoimh stadium.
































