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| 23:24 in a clown suit! |
Mallow Castle - Number of finishers - This week 91, last week CANCELLED
Macroom Demesne - Number of finishers - This week 101, last week CANCELLED
Clonakilty - Number of finishers - 47 this week, CANCELLED last week
Welcome to the Running in Cork blog, home of the Cork running community. This is the largest website in Cork & Munster for news on road races and general running news. Included are a current race calendar, race previews, photos, results as well as some local, national and international news items.
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| 23:24 in a clown suit! |
** Halloween **
What is the scariest thing about this coming weekend. Is it the hordes of children in costume roaming the streets or is it the fact the year is drawing to a close and as a runner you wonder what did you do? If like me, you feel underwhelmed by what you achieved, I suppose there is still time to rectify it and get some sense of purpose come years end. We won’t get a second chance at 2026.
Maybe the lesson is to do stuff and not dream or procrastinate about it. Take part, go for it, what is to lose. If you don’t try you can’t succeed, if you don’t even bother trying then you need to have a chat with yourself. There are many who commit may end up walking a major challenge towards the end or get injured in the training process. That showed intent, a purpose, a goal. Don’t ever be afraid to try.
- “The person in the arena, who knows the great enthusiasms, the great devotions, who spends himself in a worthy cause; who, at the best, knows, in the end, the triumph of high achievement, and who, at the worst, if he fails, at least he fails while daring greatly” -
Don’t worry what anyone else thinks. Some of the best critics never get off the couch. Their opinion is worthless. Only the fellow runner in the competition that supports and encourages you is your true friend. Social media is full of bluffs, fakes, AI enhancements to make you feel inadequate. Be you and proud of you. You are the only one that matters anyway. Say: I ran today.
- “It is not the critic who counts: not the man who points out how the strong man stumbles or where the doer of deeds could have done better.” -
I look back on the Covid times when we could do nothing and we all said once it was over we would change our ways and make life more meaningful. Instead for many the hamster wheel of existence is spinning faster than ever with more commitments and less personal time. What happened our promises to ourselves?
Pick one thing you would like to do before New Years Eve. It doesn’t have to be earth shattering or life changing. It is a simple goal to prove I'm alive and 2026 was a good year. If it is running around your neighbourhood in a scary Halloween costume then so be it. If it a parkrun 5k somewhere nice, or a local charity event or one of the many longer races that pop up this time of year.
Make it your goal, don’t be scared or frightened of Halloween.
-- quotes are from Roosevelt – Man in the Arena speech 1910
Have a lovely weekend.
#pwr
The team behind the new M28 motorway to Ringaskiddy has announced that the new link road connecting the Maryborough Road to the Carrs Hill road will open in the next two weeks.
As can be seen from the photo above, there is also a new footpath which will give more route options for walkers and runners.
As the map shows above, it's a higher alternative to Maryborough Woods and connects estates like Broadale to the new Bayly estate.
This will hopefully in time connect to the new proposed greenway from Douglas to Carrigaline.
Back on the 3rd Oct 2026, I completed my 136th 5k parkrun and my 100th at the Tramore Valley Park event.
This in itself is nothing too special as there are already 96 Cork runners who have completed 250 or more parkruns and nearly all of them were mostly at one event.
It got me thinking though...
Q. How many Cork runners have completed 100 parkruns at more than one event?
I checked the data and I found two people who have done a century of parkruns at two events.
The Cloyne 4k Winter Series is a set of five low key races in the village of Cloyne in east Cork with an entry fee of just €5! As can be seen from the flyer above, there are five dates. Complete 4 out of the 5 to get a high tech dry fit top.
Each race starts at 9:30am and registration opens in The Rock Bar (P25 DY72) from 8:30am.
Race prizes for 1st three male and female runners of the overall series and 1st 2nd and 3rd male and female juniors.
Children running must be accompanied by a parent/adult. Organised by Cloyne District Community Council (Registered Charity 20079345)
The start line is 600m away down a narrow country road. The course is essentially one loop with a slight overlap and it's a flat and fast course.
This race is very much in the tradition of many of the old road races in East Cork and the Ballycotton area where the entry fee was very modest for a high quality race.
This popular 5 km road race is coming up in the town of Newmarket in North-West Cork on Sunday the 6th of December 2026. This is a fast 5k course and gets a good turnout every year. The race starts at 1pm.
Entries HERE
As you can see from the race flyer above, one of the main attractions this year is that there is a long sleeve dry-fit top included in the entry.
If you do quite a few road races, you generally end up with plenty of dry fit tops. Most of them will be short sleeve and only suitable for running in the warmer months. It's the long sleeve ones that you keep going back to especially in the winter months when you want to keep your arms warm. Even if you're wearing a running jacket, it's just nicer to have a long sleeve top underneath.
As always, there are lots of generous prizes on offer.
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| Corcaigh Abú. Anthony Creed from Cork ran the Irish Life Dublin Marathon last weekend dressed in American Football gear and finished in 3h 18m! |
Considering all the rain on Saturday, the weather conditions for the 2026 Dublin Marathon were pretty good with plenty of sunshine even if it was a little windy.
This also doubled up as the National Marathon Championships and these are the provisional medal winners from Cork.
Women 50-54 - 3rd. 3800 Áine O' Donoghue Togher A.C. 3:10:07
Men 45-49 1st. 4759 Barry Twohig St. Finbarrs A.C. 2:27:08
Men 60-64 2nd. 3726 Cathal O' Connell St. Finbarrs A.C. 2:53:04
The chip timing results can be seen HERE
Photos...
After all the rain on Saturday, Sunday looks like it's going to be mostly sunny for the 2026 Dublin marathon. As Storm Boelo moves over Scotland and heads towards Norway, the winds from it will still be very much present on Sunday for the marathon.
Key points...
1) Very windy. Runners will have a headwind from the Start to mile 7, 13 to 15 miles & 24 mile to the finish.
2) 10 deg C. While it's reasonably mild, the wind will make it feel a lot colder, especially for spectators.
3) Showers. There might be the odd passing shower but nothing persistent.
* Dublin City Marathon *
Best of luck to all taking part this weekend in our premier marathon in this country. I do hope that everything goes well and that all the hopes and dreams come to fruition. Bit of FOMO on my part but I know I can’t do it and have reached acceptance. I’m sitting writing this post with Storm Austen turning my garden in a swimming pool and the roof rattling. It doesn’t seem long since we were relaxing in the evening sunshine with a chilled beer. Forecast is good for Sunday and ideal for a marathon.
For those going to Dublin can I offer some advice. Relax and enjoy it.
For those at the front end have their own game plan and tactics but for ordinary Joe it is a day to savour. Years to come you will look back and let it be a day you will cherish and talk about with friends.
Relax before the start as much as you can. Conserve the energy needed for the later miles. The most important tip I can give is to start slowly. It is always a shuffle anyway with huge numbers but just settle in and let the miles pass by. Too many people set out too fast and nothing in the tank for later. Take on fuel and water as early as possible to offset later fatigue.
I won’t bore you with too much more but just put on a smile, embrace the day, the occasion, your fellow participants and the supporters. It is a notch on the belt of life if you do many more or never again run a marathon.
When you finish a marathon, will you ever run one again? Hopefully yes but maybe no. You need time, luck, health, family, friends and a good birth cert. No guarantees in the journey of life.
Remember your finishing time isn’t engraved on the medal. Everyone receives the same momento. How you enjoyed the experience is personal to you. Time doesn’t matter.
“The sun rose and set in a land of dreams whether the clocks where right or wrong.”
Pic below from 2016 is myself and Patrick Kavanagh when we used to have the bants on the banks of the canal after every DCM. I have a pic of myself and Paddy after every DCM I ever ran.
Best of luck everyone. Go and make memories.
#pwr #dublincitymarathon
Please note that the following 5k parkruns are cancelled...
Mallow Castle
Macroom Demesne
Glengarriff
This parkrun was announced well in advance so a lot of people got to know about it and hence, 600 plus turn up for the inaugural run.
This creates a lot of problems for the organisers from available parking to space on the course. It also puts huge pressure on the volunteers trying to cope with these huge numbers.
The photo above is from the start of the inaugural Midleton parkrun and it shows the greenway full of runners just after the start. While this field will gradually thin out, the front runners will be turning back at the 2.5km mark and face all the runners going out.
Flatten the surge... Both of the new Carrigaline and Dungarvan parkruns started on the same day - Sat 17th Oct 2026. This was no accident. The start dates for both events were not made public and if it did leak out then there were two events to choose from.
This strategy worked and there were 48 finishers in Carrigaline and 144 in Dungarvan.
The problem now is that people know about the new events and there is a real risk that they'll be swamped for the first few weeks. Both Dungarvan and Carrigaline are out and back courses and the greenways are a lot narrower than Midleton.
I'd guess that the maximum comfortable capacity for the Dungarvan parkrun is probably about 240 while Carrigaline is about 120.
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| Narrow start for the Carrigaline parkrun |
Parkrun Ireland are appealing to participants to consider delaying their visit to help flatten the initial surge.
Parkrun Ireland... "Thinking of visiting an inaugural parkrun event? 🌳
We understand that there’s something special about being there for a new event’s very first parkrun. Before you head along, it’s worth thinking about how you can best support the new volunteer team - not just on week one, but for weeks and months to come 🙌
New events can sometimes experience a huge turnout on their inaugural day, with numbers far higher than expected. While it’s fantastic to see so much enthusiasm, a sudden influx of participants can also be challenging for a new team finding its feet. Large crowds can mean more pressure on volunteers, increased incidents, complaints from other park users and, in some cases, concerns from landowners about congestion or overcrowding.
One of the best ways you can support a new event is to spread the love 🧡
If you’re planning to visit a new parkrun, consider making your first visit on week three, four or one of the following weeks. Your support is just as valuable then and it can make a real difference to an event as it settles into its regular rhythm.
And if you really want to be there for the inaugural, why not volunteer? Your extra pair of hands can be hugely valuable to a new team as they navigate their first ever event 🦺
Every new parkrun is built by its volunteer community. So whether you visit on week one, week four or months down the line, your support can help a new event thrive and make it sustainable in the long term 👏 "
The Churchtown 10-mile road race in north Cork is coming up this year on Saturday 14th November 2026. The race starts at 10am.
After a successful three years, this will be the fourth edition of this race. Please note that entries close on Wednesday 11th November at 11:30pm.
Entries HERE
Churchtown is located just 4kms west of the N20 Cork to Limerick road so access couldn't be easier.
Anyone checking the parkrun website for results or future volunteer rosters will have seen a message like the one above.
The 'Scheduled Maintenance' is most likely because the website will need to be updated as two critical security vulnerabilities have been identified which threaten sites using #PHP , a language present on nearly 70% of the web. These vulnerabilities can enable cyberattacks and data theft.
A total of 144 runners and walkers took part in the inaugural Dungarvan event which starts in Ballinroad on the Dungarvan to Waterford City Greenway. Ballinroad is about 4 kms to the east of Dungarvan town.
The course itself is pretty much dead flat. It's 2.5 kms out, around a cone and 2.5 kms back.
It's hard to be sure what the long term average might be like but I think it might be about the same as Mallow which had an average of 72 finishers per event in 2025.
That would a reasonable number for an out and back course where space is limited. As can be seen from the photo below, the course is about 3-metres wide and would be unsuitable for say 200 plus with runners going in both directions.