Google+ Running in Cork, Ireland: Three new books...Fit Foodie by Derval O'Rourke, Profile of Irish Masters & Rob Heffernan's Autobiography

Wednesday, September 07, 2016

Three new books...Fit Foodie by Derval O'Rourke, Profile of Irish Masters & Rob Heffernan's Autobiography

These three new books that may be of interest. Derval O'Rourke launched her second food book at the start of August. A new book on Irish Masters Athletes is available since the start of Setember and Rob Heffernan's autobiography will be available in November 2016. See the details below...

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The Fit Foodie...by Derval O'Rourke .... Paperback – 4 Aug 2016



Description...The Fit Foodie is full of simple, delicious and totally doable recipes such as Laid-Back Lamb Tagine, Mediterranean Salmon and Spaghetti, Butternut and Bean Stew, Almond, Hazelnut and Pine Nut Bread and a stunning Chocolate Fondant Cake. Derval also shares smart and inspiring advice on how to get organised so that good food and exercise are a seamless part of your life.

Click below to purchase & for more info...



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A Golden Era: Profiles of Irish Masters Athletes ...Paperback – 1 Sep 2016

Description......A Golden Era captures the history, geography, social climate, family fortunes, politics and personal stories of a largely undocumented group of Irish sports stars - Irish Masters athletes.



Click below to purchase & for more info...




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Walking Tall: The Autobiography of World Champion and Olympic Medalist Rob Heffernan 2016 ........Hardcover – Available 3 Nov 2016




Description.....In this no-holds-barred account, Rob describes his battles with injury, depression and abject poverty on his way to the top. Even when at his best, he often found himself cheated out of medals by those who crossed the dark line into doping. He candidly tells for the first time of the confrontations with Athletics Ireland and the Irish Sports Council that raged in the background of his struggle for that prestigious Olympic medal.This is the inside story of how one boy's dream led him from the council flats of his tough upbringing to the winners' podium. It is also a frank chronicle of the sometimes nightmare-ridden journey it takes to make a dream come true.

Click below to order in advance & for more info...

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