Google+ Running in Cork, Ireland

Saturday, May 02, 2009

Elite Runners Technique from the 2008 Boston Marathon...
I recently came accross this video clip on YouTube. It is from the 2008 Boston Marathon and shows an analysis of the running technique of the elite runners. Perhaps the vast majority of runners can only dream of running at speeds like this yet some of the fundamentals in the video clip still apply, even to slower runners.

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