Reminder...Mealagh Valley 10 mile & 5k next Sunday 22nd Feb 2015

Just a reminder that the Mealagh Valley 10 mile road race near Bantry in West Cork is coming up next Sunday the 22nd of February. While it is certainly one of the most challenging 10 mile courses out there, it is really a well organised event with all the local community getting involved.

There is also a 5k run if someone wants to run the shorter distance. It's a small bit hilly ;o) ......but it's almost impossible to find a flat course in this area.

You can pre-enter or enter on the day.

More info including previews of both courses in this earlier post.

The race website is... http://mealaghvalley.wordpress.com/