Google+ Running in Cork, Ireland: Ballyhoura Active Series
Showing posts with label Ballyhoura Active Series. Show all posts
Showing posts with label Ballyhoura Active Series. Show all posts

Thursday, May 01, 2014

2014 Ballyhoura Cork Road Race Series...May to Sept 2014

 In 2011, the Ballyhoura Active Series was established by Ballyhoura Failte with the aim of promoting physical activity and  tourism in the Ballyhoura Region, while, at the same time hoping that the events will be a positive social occasions for local communities. This is now the fourth year of the series and there are two on offer...one in Cork with 5 races and one in Limerick with another 5.

This is the one in Cork...



Map for the Ballyhoura Cork Series...


As you can see from the map above, the events are located in the northern part of Co.Cork and are within easy reach of people in Cork City and County as well as those in the surrounding counties. The flagship event of the series is of course the Charleville International Half-Marathon which is recognised as being one of the fastest Half-Marathon courses in the country.

All races in the series will have their courses measured accurately by Jones Counter and all have an Athletics Ireland licence. Post race refreshments will also be provided at all events.

Anyone completing any 5 races in either series will receive a special tech top.

For the duration of the race series, all of the information such as race flyers, directions, course previews will be available here as well of course, all of the results.

Details about the Ballyhoura Limerick Road Race Series can be found on the Running in Munster site.

Friday, November 29, 2013

Report on the 2013 Ballyhoura Active Series by Tom Blackburn

It was fantastic to run in Doneraile on the first night back in late May with 459 runners and joggers. It was so well run and a credit to the organising club Mallow AC on the night, the beautiful weather didn’t hurt either.

This was a hard event to follow with only one race in June, the Angelsborough 10k...a brand new race on the calendar. This event was also very well run and the organisers were very professnal in the way they ran
their event, it was a pity it wasn’t better supported. This is where club races seem to do better.

The town of Millstreet in NW Cork and the Willie Neenan 10k was our next event. This also was so well run and for a first time event, it was very well supported. Great credit due to the organisers Millstreet AC.

The next event was Dromcollogher 4 mile in West Limerick. This is a race with a long history and is run in conjunction with the local festival. This was also a beautiful evening...almost too hot to run, a problem we usually don’t have in Ireland.

Back to Cork next one for the Kilworth 5mile road race. The temperatures also soared here and this two circuit course of Kilworth hill was very exposed with not a tree for shade in sight. With another race in Cork the night before, numbers were down a little on last year.

Staying in Cork, the Donoughmore 7 was next up. This was a very well established event with juvenile races and the like going on at the same time. This event has to be so well managed or it could be such a nightmare otherwise. The evening was roasting here also, the following day was the hottest day of the summer.

The last race in July was at the other side of the border in Limerick with the 7k in Kilteely, with a change of route from last year to a new venue. The committee thought they might lose a few with two unlicenced events on the same night so it was great to get the crowd that they did.

August was as busy as July with runs every Friday, the Kilmeedy festival 5 mile was next up. This was another well organised event, which didn’t get a great amount of runners but this is where local running clubs could perhaps attract a better field.

The Galtee runners GR8KM was the next run. Now these guys were very professional and all hands on deck all season long handing out fliers at every race. I was surprised this race didn’t break the 300 mark as it is an event on the rise.


Barely a week later we were back in Pallasgreen, Co.Limerick for a 10k. I thought this was a lovely course butI suppose when you run well on the night it is always a lovely course. The crowd was small enough here also, for such an easy place to find and so close to Limerick City!

The following Saturday night, the Galbally 5 mile race was run. This race in contrast to all the rest had torrential rain from the moment the run started. With the Gathering weekend on, mass in the Church, a Concert in the Community centre, and a race on there were people and cars everywhere, with the light fading and heavy rain as the evening darkened, we were happy with the numbers for a first running of the event.

The last run in the Limerick series in Emly was the 13k. This was a bold decision and even with the early start the light was fading fast but luckily with the aid of a great committee and pretty quite roads everything went off well. The numbers were small but this is a unique distance over a great course.

There were only two races left in Cork and Doneraile park was the venue for another 5k event with the Steeple 5k. It was a beautiful Saturday morning in Doneraile although the numbers were much smaller than the first race, the morning was lovely and the views, were fabulous.

The last run of the series was the Charleville International Half marathon on the Sunday morning with record numbers turning out to run the flattest half Marathon in Ireland. This was a fitting race to the end of the Series, so well organised and run on another beautiful sunny day.

This year’s series wasn’t perfect by any means. It is still a work in progress as road race series go and we will improve the series in 2014. The numbers in the Limerick side of the series were low, and this could be down to the fact that a lot of them were first time events. Another point to remember here is that some of these races were run as community events, and didn’t have clubs involved. I believe this could boost numbers, in the years ahead, clubs will need to get involved with existing races or promote new events. The length of the series I think is also an issue, rather than separate county series, maybe two series, one run in early summer on consecutive weeks, and another series a couple of weeks later with the same theme.

The emergence of unlicenced races is also playing havoc with our races, It is very hard to travel ten or fifteen miles to a race if a local community has an event on next door to you. We all want to support local, everyone wants to make the few euro. But for your own sake make sure the race is insured, as a runner AAI will not cover you if the race is not permitted. As a race organiser if your race is not insured,”YOU” the organiser are liable for any injuries.

The Ballyhoura series is well and truly over for 2013, I would like to thank everyone on behalf of Ballyhoura Active and myself, to everyone who took part in our series over the summer. It was a long series, from the 31st of May to the 22nd of September. I would like to take this opportunity to thank all the clubs and community groups who ran races this year. It was a pleasure to work with you during the year, and I hope to be working with you in the new year. Also a big thank you to John Desmond for all his work over the year. His professionalism and for his very interesting blog which added that something special to the series. 

Tom Blackburn...Ballyhoura Series Co-Ordinator

Sunday, July 29, 2012

Race notice - GR8KM in Mitchelstown...Fri 10th Aug 2012

This is a notice for a race coming up on Friday, the 10th of August at 7:30pm. The GR8KM as the name suggests is an 8 km road race on the roads around Mitchelstown in North-East Cork. As the 9th race in the Ballyhoura Active Series, it is likely to attract runners from North Cork, Limerick and Tipperary. 


With the M8 motorway, Mitchelstown is now only 50 kms or a 35-40 minute drive from Cork City so it's an option for city based runners as well.

I'll have a full preview of the course just before the race.

Saturday, July 14, 2012

Results of the Kilworth Camp 5 mile road race - Fri 13th July 2012

A total of 188 runners turned out on Friday evening for the Kilworth Camp 5 mile road race, well up from the 113 of last year. This is only the second year of the particular event and was the 6th race of 11 in the ongoing Ballyhoura Active Series.

The mens race was won by David McCarthy of West Waterford AC. This was David's first race after coming back from an injury following the excellent indoor season he had in the US at the start of the year. In January, he won an indoor mile race in Boston in 3:55.75 and in February, he won a prestigious 3,000m race at the Armory in New York in 7:55.50. The US magazine Running Times had an interview with him back in March.

The womens race was won by Corinna Walsh of West Waterford AC in a time of 31:54. Corinna is a regular winner of the races in the Waterford area.

 Place    Time    Name    Team    Race Age Category    min/mile      
 1    0:24:41    MCCARTHY, David    West Waterford AC    M    04:56.1    160    1
 2    0:25:19    MCCARTHY, James    East Cork AC    M    05:03.7    829    2
 3    0:25:31    HARTY, Philip    Donore Harriers    M    05:06.1    161    3
1    0:31:54    WALSH, Corinna    West Waterford AC    F    06:22.7
2    0:32:25    O'SHEA, Geraldine    St. Finbarrs AC    F40    06:28.9
3    0:33:56    VALADEZ, Racquel    unatt/Colorado    F    06:47.1

The full results can be found HERE

Thursday, May 31, 2012

Preview of the Doneraile Park 5k race - Friday 1st June 2012

This 5k race in Doneraile in North Cork is the first race of 11 in the Ballyhoura ACTIVE Summer Series. While it's described as a trail race, it is in reality mostly on narrow roads and paths within Doneraile Park. It would be wrong to think that it's some sort of cross country race and that you need to run through mud or long grass.

Doneraile is located just to the north-east of Mallow so access is very easy from the N20 Cork to Limerick road.

If you are coming from say South Tipperary, then it's just off the N73 Mitchelstown to Mallow road.

Sign-on for the race is at the Nagle Rice School. The race fee is just €5 and all proceeds go to Autism Assistance Dogs Ireland. The race starts at 8pm just inside the park.

The 5km course is on small roads and trails with the grounds of the park. You should treat this the same as you would an ordinary road race...i.e. wear your normal running shoes. The only thing you may need to watch out for is exposed roots but again, theses are a minor affair. There are a few pulls out along the course but they're small. Expect to set a reasonably fast time.

Please note that the car park within the Park itself closes at 8pm. Make sure you park over near the school. Prizes and refreshments afterwards in the school as well.
 

As for Doneraile Park itself, it really is a lovely spot. It's basically an old country estate and is now a grassland park with some small forested areas. If you have never been here before then you soon see that Doneraile Park is really an outstanding spot, especially if the sun is shining.






Overall...Doneraile is a stunning spot for a race. If you are taking part in the Cork City Marathon or Half-Marathon next Monday then it would be best to use it as an easy slow run. Great race to kick off the series.

Sunday, May 20, 2012

Race Notice...Doneraile 5k Trail Race - Fri 1st June 2012

This 5k race in Doneraile in North Cork is the 1st race of 11 in the Ballyhoura ACTIVE Summer Series. While it's described as a trail race, it is in reality mostly on narrow roads and paths within Doneraile Park. It would be wrong to think that it's some sort of cross country race and that you need to run through mud or long grass.

Doneraile is located just to the north-east of Mallow so access is very easy from the N20 Cork to Limerick road. If you are coming from say South Tipperary, then it's just off the N73 Mitchelstown to Mallow road.

As for Doneraile Park itself, it really is a lovely spot. It's basically an old country estate and is now a grassland park with some small forested areas.

The race fee is just €5 and all proceeds go to Autism Assistance Dogs Ireland. More info in the preview just before the race.

Thursday, May 17, 2012

Ballyhoura ACTIVE Summer Series...June-Sept 2012

Launch of Ballyhoura Active Summer Series...L-R: Fergal Somers, Manager Ballyhoura Fáilte, Michael O’Herlihy, North Cork AC, Gemma Crowley, Cork Sports Partnership, Sonia O’Sullivan, Special Guest, Michael Crowley, Cork LSP, Sinead O’Riordan, Ballyhoura Failte.

Former Irish Olympian Sonia O’Sullivan was on hand recently to launch the 2012 Ballyhoura ACTIVE Summer Series. The series which is supported by the Cork Sports Partnership has been a huge success in previous years and this year it promises to be bigger then ever.  The aim of the series is to promote physical activity and  tourism in the Ballyhoura Region, while, at the same time,
hoping that the events will be a positive social occasions for local communities.

This year there will be 11 events running from June to  September, in towns across North Cork and East Limerick. Entry fees for the individual events will vary between €5 and €12. Participants who complete 7 of the 11 events will receive  a high quality technical t-shirt as an incentive to participate in as many of the events as possible. Tea, sandwiches and  refreshments will be provided after each event, followed by the presentation of the prizes.

Provisional List of Events are as follows:
1) Friday 1st June 8pm  – Doneraile Park (Dan Byrne Memorial 5km Trail Race – Mallow AC)
2) Friday 15th June 8pm  – Bilboa (Ger Mullane Memorial 10k – Bilboa AC)
3) Sat 23rd June 7pm  – Pallasgreen (Eddie Murphy Memorial 5 mile)
4) Friday 29th June 7:30pm  – Kilfinane (Festival 5mile Road Race – Kilfinane AC)
5) Monday 9th July 8pm  – Dromcollogher (Festival 4mile Road Race – West Limerick AC)
6) Friday 13th July 8pm  – Kilworth (Army Camp 5mile Road Race – Grange Fermoy AC)
7) Friday 20th July 8pm  – Kilteely (Festival 5mile Road Race – Kilteely AC)
8) Friday 3th August 8pm  – Kilmeedy (5mile Road Race – West Limerick AC)
9) Friday 10th August 7:30pm  – Mitchelstown (GR8KM Road Race Mitchelstown – Galtee Runners AC)
10) Friday 31st Aug 7pm  – Liscarroll (Tom Fitzpatrick Memorial 10km Road Race – Liscarroll AC)
11) Sunday 23rd Sept 10am  – Charleville (International Half-Marathon – North Cork AC)

Sunday, September 04, 2011

Results of the Liscarroll 10k race - Fri 2nd Sept 2011

This was the 8th race in the Ballyhoura Active Series and attracted a crowd of 120 runners. The mens race was won by Michael Herlihy of North Cork AC in a time of 32:57. The womens race was won by Tracey Roches of Dooneen AC in a time of 37:45.

The full results can be seen HERE

Thursday, September 01, 2011

Preview of the Liscarroll 10k road race - Fri 2nd Sept 2011

The 8th race in the Ballyhoura Active Series is coming up in the town of Liscarroll on Friday, the 2nd  of September at 7pm. Located in the north of County Cork, it is only 10 kms west of the N20 Cork-Limerick road.

Race details...... Liscarroll AC 'Tom Fitzpatrick Memorial' 10 km Road Race
Date : On Friday September 2nd. Commencing @ 7.00 pm Sharp.
No Walking Section for Safety Reasons due to short evenings
Entries/Changing/Showers @ Community Centre beside G.A.A. Pitch
Entry Fee €10.00
Entries Taken at Community Centre from 5.30 p.m. up to 6.45 p.m. 
Course:- Flat & Fast 10Km............Out & Back Loop.
Only 17m change in elevation over whole course.

If you are coming from the direction of Cork City or Mallow, the easiest spot to turn off is at Buttevant. If you are coming from Limerick, then turn off for Churchtown.

The map below is of the town showing the Community Hall (inset) and the start / finish points. If you are coming from the direction of Buttevant on the R522 road, then you will drive down a long straight section of road as you enter the town. At the end where there is a bend in the road, take the right here and the Community Centre and GAA Hall is just up this road. Please note that the start point is approx 800 metres from the hall so give yourself plenty of time.


The course.......Basically, it is in the shape of a spoon. The race starts and finishes on a long straight flat section of road....

After several hundred metres, the road begins to twist and turn as you go uphill on what is a very slight hill. Just around where the road straightens out again, you pass the 1 mile mark. At the next Y junction at ~1.2 miles, you stay on the main road left....

This next section of road consists of long straight sections again and a slight uphill section. At approx 2.6 miles, you turn right at the next road junction...

Again, the next section is dead straight and flat. As you stay on the right hand side of the road here, you go through the 3 mile mark and turn off right at ~3.3 miles on to a quiet country road....

Now the road is narrower as it begins to climb slightly again until you hit the 4 mile mark...

After this, thie road is mostly straight and soon there is a gentle downhill as you rejoin the road that you were on earlier and head back towards the finish line just before the town.

Overall......Probably as fast a 10k course as you'll get. The hills are very modest and with the long straight sections, you are taking the shortest possible route most of the time. The start time of 7pm may be a little tight for people who have to travel to the race but it should still attract a reasonable crowd.

Friday, August 19, 2011

Race notice...Liscarroll 10k - Fri 2nd Sept 2011

The 8th race in the Ballyhoura Active Series is coming up in the town of Liscarroll on Friday, the 2nd  of September at 7pm.
Located in the north of County Cork, it is only 10 kms west of the N20 Cork-Limerick road.
Race details......
Liscarroll AC 'Tom Fitzpatrick Memorial' 10 km Road Race
Date : On Friday September 2nd. Commencing @ 7.00 pm Sharp.
No Walking Section for Safety Reasons due to short evenings
Entries/Changing/Showers @ Community Centre beside G.A.A. Pitch
Entry Fee €10.00
Entries Taken at Community Centre from 5.30 p.m. up to 6.45 p.m. 
Course:- Flat & Fast 10Km............Out & Back Loop.
Only 17m change in elevation over whole course.
If you are coming from the direction of Cork City or Mallow, the easiest spot to turn off is at Buttevant. If you are coming from Limerick, then turn off for Churchtown.

Full preview closer to the date...

Saturday, August 06, 2011

Results of the Mitchelstown GR8KM race - Fri 5th Aug 2011


A total of 234 runners turned out for this 8km road race in Mitchelstown in NE Cork for the 5th race in the Ballyhoura Active Series. The mens race was won by Michael Herlihy of North Cork AC in a time of 25:40, taking 10 seconds off his old record set in 2010. That works out as an average 5:10 per mile pace on a hilly course so it will take some beating. In 2nd place, John Downes of Donore Harriers finished in 26:50 (5:24 per mile) while Cathal O'Connell of St.Finbarrs AC race 27:02 (5:26 per mile) to finish 3rd.
Michael Herlihy of North Cork AC finishing first and setting a new course record

In the womens race, Tracey Roche of Dooneen AC won in a time of 29:29 (5:55 per mile), demolishing the old record of 34:16 by almost 5 minutes. The 2011 Cork City Marathon winner Angela McCann of Clonmel AC finished 2nd this time in 30:02 (6:02 per mile) with Sinead O'Connor of Leevale AC finishing 3rd in 31:20 (6:18 per mile).

Tracey Roche of Dooneen AC opening up an early lead just after the 1 mile mark

The full results can be seen HERE

A small gallery of photos by Eagle AC can be seen in this slideshow

A very large gallery by Ballyhoura Active can be seen HERE
The 6th race in the Ballyhoura Active Series is the Kilteely 5 Mile coming up on Saturday, the 13th of August. This is just off the N24 Limerick to Tipperary road and is approx 20 kms from Limerick City.

Thursday, August 04, 2011

Preview of the Mitchelstown GR8KM race...Fri 5th Aug 2011

This unique 8 km road race is coming up at 7:30pm on Friday, the 5th of August in Mitchelstown in NE Cork. With the new motorway network now in place, Mitchelstown is a lot easier to reach than in previous years. It is now a 35 minute drive from Cork City which is much the same as any of the Ballycotton races.

It is also well within reach of runners in S Tipperary and E Limerick  so it promises to attract a large turnout. Looking at the comments for the race last year, it was a great success so no doubt a lot of people will be returning this year again.
The race is organised by Galtee Runners which is a relatively new club. Not so long ago, there were no races in north-east Cork so this is a welcome addition to the calendar.
This will the 5th race in the Ballyhoura Active race series. Race entries which cost €10 will be taken at St.Fanahans College which is a local Secondary school next to the parish church.

Prizes........1st 6 in ladies and men, ranging from €100 for 1st to €40 for 6th, 1st 2 in each of the usual categories and 1st wheelchair.
There is also a bonus of €100 for setting a new course record. The current record is 25:50 for men while the current womens record is 34:16.

Directions........If you are coming from the direction of Cork City, leave the motorway and head into the town on the old Dublin road.

St.Fanahans school is located in the eastern side of the town. The letters A, B and C above refer to the pictures below.....
A....Just after entering the town, you turn right at this junction and up the hill. Note that this is part of the race route and you will be running up this later.
B...You go over the crest of a hill and down the other side to pt.B.....you turn left here.
C....Along a straight residential road and take the next left at C and the school is there on the left.
Parking.......From the organisers......Parking can  got at the school car park, church car park  or a few minutes away at the square in the centre of town and at the local Tesco store.


Course......The start and finish point for the race is a short distance from the school.

The start is outside Hartnetts shop...as seen on the right of the photo above. As you can see, the road is wide, flat and straight for about 600 metres. Just up the road about 200 metres, you will pass the finish line just outside the entrance to the Co-Op stores.

After 600 metres at the first road junction, you turn left and run up through the main steet of the town. This is the start of the toughest part of the race as you will be climbing from here to roughly the 1 mile mark.

By the way, if you are coming to the race from the Limerick or Tipperary direction, you may end up coming into the town from the north. This is the first crossroads you will come to after you pass some petrol stations. Take the left here.......look for Hartnetts shop...and then turn right...and right again for the school.

After running through most of the town, you take a left and up the steepest section of the climb to the 1 mile mark. Probably not the fastest of miles but at least it comes early in the race.
At the top of the hill just after the 1 mile mark, you get your reward with a half mile stretch of downhill running....very fast. You cross a small bridge at the low point before a slight climb again as you cross over the motorway for the first time...


After the bridge, you turn left and you are on to quiet country roads for a while as you pass the 2 mile mark. The roads aren't exactly flat but any pulls are pretty modest and short.

At the next junction, the roads splits into 3 directions and you take the first left. Along this straight fast section, you go through the 3 mile mark and carry on for another 600 metres or so to the next road junction and turn right. This part of the course is especially fast and a good chance to make up for lost time on some of the earlier sections.

You hit the 4 mile mark just before you cross over the motorway for the 2nd and final time. Up the road, cross the bridge, back down the other side and continue towards Mitchelstown.

As you approach the town, the sign might say 2 kms but in reality, you have only about 1km to go to the finish from this point. From here, the course is pretty fast and soon, you are back at the start line...

...and the finish line is only 200 metres beyond this point.

Overall.......certainly not a dead flat course but at least the hardest part comes early on in the race. It has a mix of town and country running and is unique in that it is the only 8 km road race on the calendar. With ease of access due to the motorway, it is sure to attract a large crowd from a wide catchment area.

Walk........There is also a walk in conjuction with this event. Runners and Walkers go off together at 7:30 but then walkers turn off left [walkers only, marshalled] [optional] about say 300m approx after the 2nd mile to rejoin course slightly after the 3rd mile.  This in turn will bring walkers home to finish that bit earlier to savour atmosphere at finish line. Wakers will also wear different race numbers to runners and can avail of a water bottle station on the slip road. This will be well signed out in the course and explained during registration.