The Cork City Marathon is coming up on Sunday 2nd June 2024. I have a standard 18-week training programme starting on the 29th of January which costs €135.
If anyone feels that they need more time to prepare then just ask.
The weekly programme is tailored for each individual and requires weekly feedback by email. It's suitable for anyone looking to do their first marathon or for someone who wants to improve their times.
If interested, send an email to johndesmondrunning AT gmail DOT com
If anyone is interested in training for any other race then you can find details on the coaching page... https://corkrunning.blogspot.com/p/coaching.html
1 comment:
I used this training programme to prepare me for my first attempt at a marathon in Cork in 2023. I found it excellent and John's feedback every week was brilliant and very encouraging. I managed to complete my first marathon but it would not have happened without this programme. Highly recommended.
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