The 2023 Dublin Marathon is coming up on Sunday the 29th of October 2023. If anyone would like to optimise their training then I will be starting individualised training programmes soon.
The marathon programme is 18-weeks and it starts on the 26th of June. The cost is €135.
The length of programme really depends on where you are as a runner and what your initial endurance fitness is like.
After an initial consultation and we agree on what days you can train, a programme is sent out every week by email and weekly feedback is required. That will determine what the programme is like for the following week.
If interested, send an email to johndesmondrunning AT gmail DOT com
If you have another event in mind then send an e-mail to the above address.
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