Google+ Running in Cork, Ireland: 12 & 14-week training programme for the Dungarvan 10-mile on the 6th of Feb 2022

Thursday, November 11, 2021

12 & 14-week training programme for the Dungarvan 10-mile on the 6th of Feb 2022

The John Treacy Dungarvan 10-mile road race is scheduled to go ahead Sunday the 6th of February 2022. Website HERE

The entries will open to Athletics Ireland members on the 24th of November with the remainder being open to everyone from the 1st of December. This race will probably sell out reasonably fast.

Update 11th Nov 2021: 12 week programme starts Mon 15th Nov.

A 14-week training programme for newer runners who might need a bit more time to get ready. This starts on the 1st of November 2021 and costs €79.

A 12-week training programme for more seasoned runners and this starts on the 15th of November 2021 and costs €69.

This will suit anyone who is getting ready for this 10-mile event and wants to optimize their training. Each programme is sent out weekly and is tailored for each individual. Weekly feedback by email is required.

If interested, send an email to johndesmondrunning AT gmail DOT com

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