Watergrasshill AC are hosting a Sports Nutrition workshop on Friday the 11th of October 2019. The venue is upstairs in the Fir Tree bar in the centre of Watergrasshill.
This might be of interest to many runners and the venue is just a few hundred metres off the M8 motorway.
From Watergrasshill AC... We are very excited to announce that Sharon Madigan, (Head of Performance Nutrition at the Sport Ireland Institute) is coming to join us at Watergrasshill AC on Friday 11th October at 7pm, upstairs in the Fir Tree, to impart some of her Nutritional expertise on us.
Perfectly timed with Dublin only a few weeks away, but also for anyone who is interested in how they can be fueling for training efficiently.
Charge of €5 per person, payable on the night.
Open to members & non members (€10 charge for non members)
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