More photos from the Cork BHAA 'EMC' road race......

I'm sure that most of you will have noticed by now the excellent photographs by Jorge Ruiz Villasante of the various road races around Cork. While it's great to have any photos of a race, these are really exceptional.

Here are a few from the 2009 EMC race...

Time for a chat before going out onto the main road...

Hi ho..hi ho..it's off to the start we go...

This for me is the best photo of the lot. It's shows the overall winner of the race, James McCarthy around the 2 mile mark. As the subject of the photo, he is in focus. The rest of the field stretched out behind him down the hill is out of focus but provides the context for the photo.

The photo also appears to make that incline look pretty steep!

Another week, another battle...

"Did I remember to start the watch??"

A slideshow of the photos can be seen HERE.

Jorge has his own photo website showing some of his work at this address...www.jorumavi.net

Results of the Corkbeg 5 Mile Road Race...9th July 2009 (Updated Sun 12th July)

The Corkbeg 5 near Whitegate in east Cork was usually just a small race attracting just local runners. Not so long ago, the numbers were always down around the 50-70 mark. More recently, the numbers have been 101 in 2007 and 87 in 2008. This year however, there has been a substantial increase with 158 taking part, a figure that would have been considered normal for one of the more mainstream races a few years back. What's even more remarkable about that figure is that the race was held just 24 hours after the Cork BHAA 'EMC' road race in Ovens which attracted several hundred runners.

Photos......

We have 2 sets of photos for this race....

1) Donal O'Donoghue managed to get in a few shots at the start.

2) Denis Kelleher of Midleton AC took a series of photos at the start and in Whitegate and has sent them on to me. It took a bit of time to edit them but they are now up on this photo website.

Videos......

While it is great to get photos of the road races, watching a video of a race conveys a lot more information. You can see running style, what the gaps were like, how 'comfortable' you look and so on.

So, with that in mind, Rob Patterson has put 2 video clips of the 2009 Corkbeg race up on YouTube.

The first video is just after the start and shows the runners coming down a slight incline...

The second video which is about 9 minutes long was taken in Whitegate about 800 metres from the finish line....

Results.....

East Cork AC CORKBEG '5' Thursday 9 July 2009. 8:00pm
Place Time Name Team Race Age Category min/mile
1 0:26:07 MCGRATH, Sean East Cork AC M 05:13.3 812 1
2 0:26:29 GRUFFERTY, James Leevale AC M 05:17.7 598 2
3 0:26:31 CREECH, Ryan Leevale AC M 05:18.1 587 3
4 0:26:36 O'SULLIVAN, Eoin Togher AC M 05:19.1 654 4
5 0:26:37 MURPHY, Brian Iveragh AC M 05:19.3 599 5
6 0:26:53 O'LEARY, Derek St. Finbarrs AC M 05:22.5 838 6
7 0:27:23 COFFEY, Shane Togher AC M 05:28.5 655 7
8 0:27:34 O'CARROLL, Frank East Cork AC M 05:30.7 637 8
9 0:27:39 WILMOT, Kevin Bandon AC M 05:31.7 639 9
10 0:28:02 HARRINGTON, Chris Leevale AC M 05:36.3 814 10
11 0:28:20 COAKLEY, Donal Togher AC M 05:39.9 656 11
12 0:28:27 BROWNE, Austin Eagle AC M40 05:41.3 650 12
13 0:29:06 O'DWYER, David East Cork AC M 05:49.1 585 13
14 0:29:09 MCCARTHY, Denis East Cork AC M45 05:49.7 590 14
15 0:29:19 WEAVER, Dan Togher AC M 05:51.7 657 15
16 0:29:24 COLLINS, John Leevale AC M50 05:52.7 808 16
17 0:29:35 O'REGAN, Noel Midleton AC M40 05:54.9 693 17
18 0:29:58 COLLINS, John Skibbereen AC M 05:59.5 589 18
19 0:30:00 BRICE, Brendan East Cork AC M 05:59.9 626 19
20 0:30:12 KELLY, Joe West Waterford AC M40 06:02.3 864 20
21 0:30:24 MAHER, Shane Grange-Fermoy AC M 06:04.7 592 21
22 0:30:37 CODY, Tom Midleton AC M50 06:07.3 833 22
23 0:30:40 CRONIN, Gerry St. Finbarrs AC M 06:07.9 825 23
24 0:30:45 SMITH, Kevin East Cork AC M 06:08.9 684 24
25 0:30:47 TIERNEY, Conor East Cork AC M 06:09.3 854 25
26 0:31:03 DESMOND, John Eagle AC M45 06:12.5 851 26
27 0:31:04 O'CONNOR, Brian Grange-Fermoy AC M 06:12.7 593 27
28 0:31:07 CASHELL, Katherine St. Finbarrs AC F 06:13.3 668 28
29 0:31:12 O'MAHONY, Stephen Skibbereen AC M45 06:14.3 671 29
30 0:31:25 DUNPHY, John Midleton AC M40 06:16.9 649 30
31 0:31:40 LYNCH, Micheal Leevale AC M 06:19.9 676 31
32 0:31:42 O'SULLIVAN, Sean Midleton AC M 06:20.3 625 32
33 0:32:27 BYRNE, Eddie Eagle AC M40 06:29.3 595 33
34 0:32:37 COLLINS, Damien Leevale AC M 06:31.3 584 34
35 0:32:41 RAMSELL, Ned Midleton AC M 06:32.1 636 35
36 0:32:47 SHANAGHY, Eoin St. Finbarrs AC M 06:33.3 863 36
37 0:32:55 KENNEDY, Dan St. Finbarrs AC M55 06:34.9 824 37
38 0:32:56 O'CALLAGHAN, Brian Glanmire M 06:35.1 855 38
39 0:33:02 SHORTLAND, Thomas Togher AC M 06:36.3 667 39
40 0:33:03 KELLY, Alan Midleton AC M 06:36.5 856 40
41 0:33:07 LYNCH, Tadhg Og Eagle AC M 06:37.3 651 41
42 0:33:07 CLEARY, Paul East Cork AC M 06:37.3 803 42
43 0:33:09 SHERIDAN, Kevin Midleton M 06:37.7 687 43
44 0:33:28 MCGRATH, Phil East Cork AC M55 06:41.5 811 44
45 0:33:28 AHERNE, Neilus Midleton AC M50 06:41.5 600 45
46 0:33:29 DUNNE, Denis Cork M 06:41.7 659 46
47 0:33:35 O'NEILL, Niall Midleton AC M40 06:42.9 816 47
48 0:33:43 WALTER, Stephen Leevale AC M 06:44.5 588 48
49 0:33:56 MURPHY, Aine UCC AC F 06:47.1 665 49
50 0:33:59 RYAN, Sean Cloyne M 06:47.7 699 50
51 0:34:01 O'REGAN, Thomas Leevale AC M40 06:48.1 596 51
52 0:34:07 MULLANE, Eddie Rising Sun AC M55 06:49.3 629 52
53 0:34:08 OWENS, Ken Midleton AC M40 06:49.5 627 53
54 0:34:09 O'SULLIVAN, Billy Midleton AC M 06:49.7 677 54
55 0:34:10 BULMAN, Mark Donoughmore AC M45 06:49.9 680 55
56 0:34:11 PRENDERGAST, Karen Cork F 06:50.1 841 56
57 0:34:15 DUCHNICZ, Adam Midleton AC M 06:50.9 643 57
58 0:34:18 SHIELDS, Aoife UCC AC F 06:51.5 860 58
59 0:34:23 BUCKLEY, Tim-Joe Donoughmore AC M55 06:52.5 631 59
60 0:34:29 MCEVOY, David Leevale AC M 06:53.7 666 60
61 0:34:36 COLLINS, Lawrence Mount Uniacke M 06:55.1 862 61
62 0:34:37 HANRAHAN, Michael Midleton AC M 06:55.3 641 62
63 0:34:45 AHERN, Barry Castlemartyr M 06:56.9 827 63
64 0:34:47 HARTIGAN, Irene UCC AC F 06:57.3 859 64
65 0:35:00 COTTER, Gillian UCC AC F35 06:59.9 675 65
66 0:35:05 QUIGLEY, John Eagle AC M55 07:00.9 633 66
67 0:35:14 FAHY, Eamon Cork M 07:02.6 669 67
68 0:35:15 O'DONOGHUE, Pat Cloyne M 07:02.8 662 68
69 0:35:24 RYAN, John Glanmire M40 07:04.6 647 69
70 0:35:27 O'DONNABHAIN, Donnchadh Cobh M 07:05.2 850 70
71 0:35:33 ANGLAND, Mattie Gneeveguilla AC M50 07:06.4 597 71
72 0:35:35 CROWLEY, Alan Glenville M 07:06.8 809 72
73 0:35:40 KELLEHER, Colm Glanmire M 07:07.8 681 73
74 0:35:43 WAKEFIELD, Brian Cork M45 07:08.4 658 74
75 0:36:05 O'NEILL, Vincent Midleton AC M40 07:12.8 815 75
76 0:36:22 KEARNEY, Batt Leevale AC M50 07:16.2 805 76
77 0:36:31 KIELY, Victor Blarney M40 07:18.0 823 77
78 0:36:47 CASHMAN, Conor Killeagh M 07:21.2 834 78
79 0:36:57 MCCARTHY, Danny Midleton AC M55 07:23.2 661 79
80 0:36:57 O'SULLIVAN, Dara Cork M 07:23.2 594 80
81 0:36:58 MURPHY, Liam Bandon AC M 07:23.4 697 81
82 0:37:00 MURPHY, Dermot Eagle AC M 07:23.8 698 82
83 0:37:10 HICKEY, James Gneeveguilla AC M 07:25.8 685 83
84 0:37:18 TWOMEY, Eileen Ballincollig F 07:27.4 865 84
85 0:37:19 O'RIORDAN, Tony Cork M 07:27.6 866 85
86 0:37:19 MULCAHY, Mary St. Finbarrs AC F45 07:27.6 806 86
87 0:37:20 MOLONEY, David Whitegate M 07:27.8 830 87
88 0:37:21 MURRAY, Jimmy Rising Sun AC M55 07:28.0 628 88
89 0:37:29 WILSON, Dean Midleton M 07:29.6 674 89
90 0:37:38 CLEARY, Eibhlin East Cork AC F 07:31.4 804 90
91 0:37:43 TWOMEY, June Lisgold F 07:32.4 842 91
92 0:37:45 CAHILL, Breda Midleton AC F35 07:32.8 692 92
93 0:37:47 O'REILLY, Liam Midleton M 07:33.2 835 93
94 0:37:57 WALSH, Anthony Cork M45 07:35.2 682 94
95 0:37:58 PERRY, Anne-Marie Midleton AC F35 07:35.4 689 95
96 0:37:59 WALSHE, John East Cork AC M55 07:35.6 586 96
97 0:38:04 GARVEY, Colette Eagle AC F 07:36.6 820 97
98 0:38:15 MURPHY, Neilus Cork M45 07:38.8 679 98
99 0:38:25 MURPHY, Kieran Midleton AC M 07:40.8 857 99
100 0:38:31 MOLONEY, Thomas Youghal M 07:42.0 819 100
101 0:38:32 SHERIDAN, Anne-Marie Midleton F35 07:42.2 844 101
102 0:38:34 O'CONNOR, Kevin Eagle AC M 07:42.6 832 102
103 0:38:35 MURPHY, Marie Midleton AC F 07:42.8 810 103
104 0:38:36 AHERNE, Deirdre Midleton AC F 07:43.0 691 104
105 0:38:39 LYNCH, Michael Midleton M 07:43.6 837 105
106 0:38:42 KELLY, Brendan Cork M 07:44.2 648 106
107 0:38:53 ERANGEY, Karina Whitegate F 07:46.4 829 107
108 0:38:54 O'LEARY, John Leevale AC M55 07:46.6 634 108
109 0:38:55 FOLEY, Emmet Whitegate M 07:46.8 826 109
110 0:38:56 EGAN, Irene Cork F 07:47.0 821 110
111 0:39:04 MURPHY, Joe Eagle AC M50 07:48.6 644 111
112 0:39:05 MCGREGOR, Catriona Cloyne F45 07:48.8 828 112
113 0:39:18 O'KEEFFE, Samantha East Cork AC F35 07:51.4 652 113
114 0:39:19 O'KEEFFE, Sean East Cork AC M40 07:51.6 653 114
115 0:39:23 PHELAN, Kevin Eagle AC M40 07:52.4 663 115
116 0:39:24 O'BRIEN, Claire East Cork AC F 07:52.6 813 116
117 0:39:39 MURPHY, Austin St. Finbarrs AC M55 07:55.6 632 117
118 0:39:40 O'CONNELL, Donie Midleton AC M55 07:55.8 664 118
119 0:39:59 FURLONG, Brian Cork M 07:59.6 867 119
120 0:40:12 RYAN, Gillian Cork F 08:02.2 696 120
121 0:40:27 O'BRIEN, Kathleen East Cork AC F50 08:05.2 645 121
122 0:40:30 MCCARTHY, Michael West Waterford AC M50 08:05.8 839 122
123 0:40:31 O'KEEFFE, Mary Midleton AC F40 08:06.0 672 123
124 0:40:37 O'BRIEN, Padraig Tallow M 08:07.2 817 124
125 0:40:50 DOUGLAS, Adam Cork M 08:09.8 646 125
126 0:41:04 KENNEDY, Yvonne Midleton AC F 08:12.6 700 126
127 0:41:20 BARRY, Margaret Midleton AC F50 08:15.8 683 127
128 0:41:44 MACROPOULOS, Patricia Eagle AC F 08:20.6 861 128
129 0:42:08 FLETCHER, Caroline Midleton AC F 08:25.4 853 129
130 0:42:21 O'KEEFFE, Ber Whitegate F40 08:28.0 635 130
131 0:42:43 HENNESSY, Elaine Midleton AC F50 08:32.4 686 131
132 0:42:52 O'DOHERTY, Maura Midleton AC F35 08:34.2 807 132
133 0:43:04 MOTHERWAY, Marie Killeagh F 08:36.6 846 133
134 0:43:11 COUGHLAN, Ciara Midleton AC F 08:38.0 640 134
135 0:43:14 BUCKLEY, Joanne Banteer F 08:38.6 848 135
136 0:43:23 MURRAY, Andrew Midleton M 08:40.4 836 136
137 0:43:27 HEGARTY, Linda Midleton AC F35 08:41.2 688 137
138 0:43:59 AHERNE, Karen Cloyne F 08:47.6 694 138
139 0:44:08 BARRETT, Rosemarie Midleton AC F40 08:49.4 673 139
140 0:44:31 MANNING, Denis Cork M 08:54.0 818 140
141 0:44:57 KEATING, Mike Ballyhooly M40 08:59.2 852 141
142 0:45:38 BEAUSANG, Margaret Midleton AC F50 09:07.4 670 142
143 0:45:42 THORNBORROW, Anne Whitegate F 09:08.2 831 143
144 0:45:45 TALLON, David Shanagarry M40 09:08.8 678 144
145 0:46:30 TWOMEY, Veronica Lisgold F 09:17.8 843 145
146 0:46:55 CABALL, Billy Cork M55 09:22.8 802 146
147 0:47:03 CAREY, Vincent Killeagh M 09:24.4 858 147
148 0:47:40 MURTAGH, Larry Cork M 09:31.8 591 148
149 0:49:05 O'LEARY, Clare Midleton AC F 09:48.8 690 149
150 0:49:06 MCCARTHY, Joan Midleton AC F50 09:49.0 660 150
151 0:50:26 MCKENNA, Siobhan Midleton F 10:05.0 845 151
152 0:51:03 MORRISSEY, Rose Lower Aghada F 10:12.4 822 152
153 0:51:25 GARDE, Shirley Midleton F 10:16.8 801 153
154 0:51:25 BUCKLEY, Elaine Banteer F 10:16.8 847 154
155 0:51:27 HALLAHAN, Olive Midleton AC F45 10:17.2 849 155
156 0:51:28 MCGRATH, Michelle Midleton AC F35 10:17.4 695 156
WHEELCHAIR: FORDE, Jerry Blarney-Inniscarra AC M55 55:27
13th Annual Corkbeg '5' Road Race

Results produced by John Walshe of Ballycotton Running Promotions.

Preview of the Corkbeg 5 mile road race...Thurs 9th July 2009
This 5 mile road race takes place in Corkbeg in East Cork at 8pm. Corkbeg is located about 1 km from the village of Whitegate on the Eastern side of the harbour. See the map above. If you are coming from Cork, take the N25 East and at the roundabout on the Midleton bypass, take the 3rd exit and keep going South to Whitegate. As you enter the village, you first pass the ESB power station and then the village itself. Just take the next small right hand turn and the start is a few hundred metres up this road. Entries for this race will be in the small wooden building just alongside the Pitch & Putt club. If you are unsure of where to go, click on the following link and use the + / - buttons to zoom IN / OUT and the MAP / SATELLITE buttons to change your view.
http://pininthemap.com/48805bbe91750abfa

Course...The start and finish point for this race is at the gates of the Oil Refinery. The first mile is very fast. You are running down a gentle downhill slope from the start all the ways until you get to Whitegate. The 1 mile mark is just where you start running uphill as you leave the village. Watch out for the stewards instructions here as you will need to cross to the other side of the road around here. The 2nd mile is a tough mile as you continue to run uphill past the ESB power station and then take a right turn and up an even steeper section to the 2 mile mark. The 3rd mile is a fast one. The road flattens out after 2 miles and soon, it drops sharply back down to the main road and then left with a flat section to the 3 mile mark. The 4th mile is more or less flat until you reach the 4 mile mark just after the power station. The 5th and final mile has a bit of a sting in the tail at the end as you need to run back up that gentle incline to the finish at the oil refinery gates.Overall, a 5 mile race with a few drags but nothing heart stopping ;o)

If you want to have a closer look at the course, I have it up on the MapMyRun website...http://www.mapmyrun.com/run/ireland/cork/559281907

This short clip was taken around the 4.5 mile mark as you turn off right in Whitegate for the finish.

Results of the Cork BHAA 'EMC' 5km road race...8th July 2009
Another record crowd turned out for this road race in Ovens near Ballincollig. Judging by the start and the queues out the door afterwards, it was obvious that the number was big. According to the results, a total of 414 runners turned out which compares to 355 for last year. Full credit to the Cork BHAA for putting on a fine well organised race and to the runners in EMC for a fine spread afterwards in the hall.

Results......the full results are now available at this temporary link.

Photos......

1) Donal O'Donoghue has a series of photos HERE.

2) More on the way.....

Preview of the Cork BHAA' EMC' 5 km road race.......Wed 8th July 2009 (8pm)
Before we look at the preview of this race, it might be worth looking back at some of the numbers attending this race over the years and how dramatic the recent increase in numbers attending races has been.

EMC 5k race........

2004 = 208

2005 = 183

2006 = 213

2007 = 261

2008 = 355

2009 = ???

It seems probable that this year's race will attract in excess of 400 runners, about twice the numbers 3 to 4 years ago. While the increased numbers are welcome, they also create a lot of problems. Twice the numbers mean that the whole entry procedure is slower, the start area is crowded, road safety is more of an issue, twice the number of finishers to be checked and recorded, longer race results and so on.

In another recent post, someone left a comment asking what could they do to help out?

Here are some suggestions....

1) Try to get to the races early. Enter early so that there isn't a delay in getting the race started. Remember that there may be daylight or traffic issues to contend with so the organisers will usually want to start the race on time.

2) If you aren't running in the race, consider offering your services. You can help out as a race steward, with the entries, at the finish line and so on.

On to the review...

The sign on for this race is at the Eire Og GAA grounds in Killumney, Ovens.

Directions...If you coming from the City, take the Ballincollig bypass. At the end of the bypass, you pass the EMC plant on your left, the road narrows and you then need to take the next left. You will see a pub at this junction ('Desmonds Bar'). About 800 metres later, you come to the village of Killumney with an old church straight ahead. Take the right here and the Eire Og grounds are on the right just up the road. There is usually plenty of parking inside the grounds. See the map below. The Red mark shows the finish where the GAA grounds are.

Entries...As per normal at BHAA races, there will be 2 queues, one for registered (€5) and one for non-registered runners (€7). Note that the start line is about a mile from the GAA grounds so you need to enter early and give yourself plenty of time. The start of the race is 8pm.

Course...The course is basically a one and a half lap loop. The start is 1 mile from the GAA grounds so you can use this as part of your warm up. Just follow everyone else and head for the start which is on the N22 Cork to Macroom road. Ok, it's not the nicest of starts with the heavy traffic but as soon as the race starts, you are back on to quiet roads again after a few hundred metres. When you do the 2nd loop, you will be using the hard shoulder which is fine as the crowd will have thinned out by then.

2 points to note......

1) The only hill / drag is near the road junction, just before the 1 and 3 mile mark. This is shown on the map as the point on the bottom left corner (South-West)

2) When you re-join the N22 near the pub (top right corner), the hard shoulder is very narrow here for about 100-200 metres and you need to be careful.

For a closer look at the course, check out the map at http://www.mapmyrun.com/run/ireland/cork/559313385

Another record month for website traffic...

A few weeks back, I put up a post about a new record for traffic to this website with 15,631 hits in the month of May. Much of this traffic was no doubt due to the interest in the Cork City Marathon. As expected, this high level of traffic continued into June and with the record numbers at the local races, a new peak has been recorded.

The Runnng in Cork website got almost 19,000 hits in the month of June which is huge. Consider that 12 months ago, the traffic level was around the 10,000 mark which at that time was exceptional.

4 Mile road race this evening in south Limerick.......
The Annual Dromcollogher 4 Mile Road Race is on this evening Monday 6th July 2009. Considering that it is just over the Cork/Limerick border, it might be of interest to anyone living in north Cork. If you are not sure where it is, try turning off left in Buttevant and take the R522 for Liscarroll and Dromcollogher. Race starts at 7.45pm.
More details on the Running in Munster website.

Road Running Workshop.....16th July

I received the following mail from Shane Simcox of Mallow AC who is putting on a running workshop if anyone is interested...
"I will be doing a Road-Running Workshop on Thursday July 16th at 7.30pm-8.30pm in Leisureworld Bishopstown. The cost of the workshop is €8.

The topics covered will include training for 5k to marathon distance, injury prevention,Suitable footwear etc. Although the workshop will be geared mainly towards beginners and those new to the road-running scene, everyone is welcome. As there are only 15 places available early booking is advisable. To book your place you can call (021) 4346505.......Shane Simcox (Mallow A.C.) "

Races this weekend....Fri 3rd July 2009

There are 2 races this weekend in Munster, both of them on Friday evening.

Kerry........the Killarney Summerfest 5 km fun run takes place at 7pm.

Tipperary........the 'Champion Kiely' 5 km road race takes place in Ballyneale at 7:30pm in south-east Tipperary.

More details on both of these races on the Running in Munster website.

Results of the Cork BHAA 'Stryker' 4 Mile road race...1st July 2009

This race in Carrigtwohill in East Cork took place in dull but dry conditions. It had been raining for most of the day, stopped for a few hours in the evening for the race and then started again once it got dark.

Looking at the numbers, they got 456 this year...a 43% increase. Once again, a big increase in numbers.

Results...The results will probably be up on the BHAA website soon. In the meantime, they are available here on a temporary link.

Photos...

1) There is a gallery of photos taken by Donal O'Donoughue. The link is HERE.

2) Jorge Ruiz Villasante has taken another excellent series of photos. They can be seen HERE.

Preview of the Cork BHAA 'Stryker' 4 Mile Road Race - Wed 1st July (8pm)
This 4 mile road race takes place in the East Cork town of Carrigtwohill at 8pm on Wednesday, the 1st of July. Registration is in the Community Hall near the Eastern end of the town. If you are travelling from Cork, you have a choice of 2 slips roads to take for Carrigtwohill off the main N25 road as shown above. You can see exactly where the Community Hall is by clicking HERE and using the +/- buttons to zoom in and out. Try changing the 'View' to Satellite or Map to see if it makes it any clearer.
As per normal at BHAA races, there will be 2 queues in the hall. One for registered runners (€5 entry) and one for non-registered runners (€7). The start point for the race is about 400 metres away.

The course...From the start on the main road in the town, you head back towards the Community Centre but before you reach it, you take a sharp left along a straight stretch of road away from centre of the town. It is a section where you need to be careful as the field is still very bunched. However, by the time you get to the railway bridge, the field should have begun to thin. There is a sharp little incline at this bridge but once you are over it, it flattens out as you turn off left at the next road junction. Now the road begins to climb slowly to the 1 mile mark. After that, you turn off left and head West. The 2nd mile involves plenty of flat running with some downhill running also as you lose the height you gained earlier. After the 2 mile mark, it's pretty flat and soon you turn left onto a long straight. Up a slight incline at the end and out onto the old main road and the 3 mile mark. You are then running inside the hard shoulder of the main road. For the last mile, you carry on towards the small roundabout and back into the town. The finish is just past the entrance for an industrial estate.
I have a copy of the route up on the MapMyRun website if anyone wants to check it out or get their bearings.

Overall...A reasonably flat fast course with no major hills as such. Last year, they got 320 entries which was only 1 up on the 2007 figure. With the current record numbers attending races, I'd expect that the 400 mark may well be broken. Try and get there early so that entry backlog can be cleared and the race can start on time.

Extra information........With the increased numbers at the road races, the finish line are getting very congested, especially in the shorter races. One tried and trusted way of dealing with the backlog is to have 2 finishing chutes. As soon as 1 is full, a 2nd one is opened. It's important that runners should stay in the finishing chute so that their number can be recorded and only leave at the end.

Update on the Ballycotton Summer Series & More Ballyandreen photos...

Just to catch up on a few items......

Shanagarry 5 Mile road race photos....There are now 2 new sets of photos available of the 2009 Shanagarry 5 mile road race. Scroll down the page to find the links under the main post for the race results or take this shortcut.

Ballycotton 5 Mile Summer Series.........John Robinson of Mallow AC has now very kindly compiled the current overall placings of the Ballycotton Summer Series. I have now put them up on this website.

Race Calendar......The race calendar for July, August and September has now been updated. It can be found in the right hand column of this page.

Next Up..........On Tuesday, we'll look ahead to the next big race locally....the Cork BHAA 'Stryker' 4 mile on Wednesday which is sure to attract a big crowd.

Results of the Courtmacsherry 10 km road race...Sat 27th June 2009
Almost 200 runners took advantage of the fine weather to take part in this 10 km road race in a very scenic part of west Cork. Not so long ago, well established races would have struggled to get 200 entrants. For a race in west Cork to get that many in their second year is remarkable.

Courtmacsherry Rowing Club COURTMACSHERRY '10K'
Saturday 27 June 2009. 5:30pm
Place Time Name Team Race Age Category min/mile
1 0:34:51 WILMOT, Kevin Bandon AC M 05:36.4 142 1
2 0:35:07 LAFFAN, Tom Bandon AC M40 05:39.0 133 2
3 0:35:24 DE BURCA, Cosmos Rising Sun AC M 05:41.7 164 3
4 0:35:31 WAUGH, George Rising Sun AC M 05:42.8 162 4
5 0:36:11 HARRINGTON, Chris Leevale AC M 05:49.3 165 5
6 0:36:41 FLAHERTY, Billy Skibbereen AC M40 05:54.1 218 6
7 0:36:45 LUCEY, Tim Bandon AC M40 05:54.7 180 7
8 0:38:04 MURPHY, Paddy Bandon AC M 06:07.5 203 8
9 0:38:36 PATTERSON, Robert Dunmanway M 06:12.6 156 9
10 0:38:38 SHEEHAN, Tom Bandon AC M40 06:12.9 152 10
11 0:38:40 KEOHANE, Don Eagle AC M40 06:13.2 228 11
12 0:38:43 CROWLEY, Carmel Bandon AC F35 06:13.7 111 12
13 0:38:45 CODY, Tom Midleton AC M50 06:14.0 275 13
14 0:39:02 WALSH, Paud Eagle AC M 06:16.8 221 14
15 0:39:05 COLLINS, John Skibbereen AC M 06:17.3 149 15
16 0:40:03 WALSH, Enda Waterford AC M 06:26.6 258 16
17 0:40:20 O'CALLAGHAN, John Rising Sun AC M40 06:29.3 161 17
18 0:40:27 O'CONNOR, Gavin Cork M 06:30.5 123 18
19 0:40:45 O'DRISCOLL, John Rising Sun AC M50 06:33.4 160 19
20 0:40:46 CURRAN, Martin Courtmacsherry M 06:33.5 130 20
21 0:41:07 DALTON, Marc Midleton AC M 06:36.9 113 21
22 0:41:39 CRONIN, Richard Cork M 06:42.0 138 22
23 0:41:39 FLYNN, Leo Brussels M40 06:42.0 247 23
24 0:41:40 LEONARD, Helen Rathfarnham-WSAF AC F35 06:42.2 223 24
25 0:42:04 GRIFFIN, Kieran Courtmacsherry M 06:46.1 105 25
26 0:42:09 FITZGERALD, Kieran Skibbereen AC M 06:46.9 205 26
27 0:42:10 LOCKE, Simon Courtmacsherry M 06:47.0 124 27
28 0:42:15 GRIFFIN, Denis Courtmacsherry M 06:47.8 1 28
29 0:42:19 O'SULLIVAN, Diarmuid Eagle AC M 06:48.5 187 29
30 0:42:27 MURPHY, Niamh Carrigaline F 06:49.8 202 30
31 0:42:30 MCCARTHY, Peter Dunmanway M 06:50.3 188 31
32 0:42:33 CASEY, Owen Carrigaline M 06:50.7 207 32
33 0:42:41 KINGSTON, Richard Courtmacsherry M16 06:52.0 132 33
34 0:42:42 O'HALLORAN, Declan Bandon AC M40 06:52.2 254 34
35 0:42:53 O'CONNOR, Pat Eagle AC M40 06:54.0 256 35
36 0:42:59 BARRY, Elizabeth Bandon AC F 06:54.9 211 36
37 0:43:00 COLLINS, Una Clonakilty F 06:55.1 177 37
38 0:43:02 DUCHNICZ, Adam Midleton AC M 06:55.4 95 38
39 0:43:07 SHIELDS, Aoife UCC AC F 06:56.2 195 39
40 0:43:17 SADLIER, Douglas Cork M 06:57.8 194 40
41 0:43:21 O'BRIEN, Patrick Skibbereen AC M40 06:58.5 219 41
42 0:43:24 MURPHY, Phil Bandon AC M40 06:58.9 145 42
43 0:43:30 COLEMAN, Fergus Clonakilty M 06:59.9 266 43
44 0:44:00 O'MAHONY, Barry Ballygarvan M 07:04.7 206 44
45 0:44:06 HARTIGAN, Irene UCC AC F 07:05.7 155 45
46 0:44:07 HARTE, Mike Timoleague M 07:05.9 279 46
47 0:44:18 PHAIR, Noel Clonakilty M40 07:07.6 98 47
48 0:44:55 O'CONNOR, Mark Mallow AC M 07:13.6 277 48
49 0:44:55 RYAN, Martin Ballinspittle M 07:13.6 141 49
50 0:45:08 MCAULEY, Colum Clonakilty M 07:15.7 99 50
51 0:45:15 KEOHANE, Ger Barryroe M 07:16.8 231 51
52 0:45:15 BYRD, Charlie Cork M40 07:16.8 134 52
53 0:45:24 LOONEY, Denis Eagle AC M40 07:18.2 167 53
54 0:45:29 PEGLER, David Rosscarbery M40 07:19.1 284 54
55 0:45:29 HAYES, Bernard Ardfield M40 07:19.1 286 55
56 0:45:39 DEASY, Ciaran Timoleague M 07:20.7 248 56
57 0:45:44 BOYD, Lina St. Finbarrs AC F35 07:21.5 116 57
58 0:46:05 DOLLARD, John Kilbrittain M 07:24.8 276 58
59 0:46:10 LAWLOR, Deirdre Clonakilty F35 07:25.6 189 59
60 0:46:11 KELLEHER, Ronan Bandon M 07:25.8 154 60
61 0:46:25 WILCOX, Willie Clonakilty M40 07:28.1 267 61
62 0:46:35 O'MEARA, Patrick Clonakilty M 07:29.7 176 62
63 0:46:37 O'DONOVAN, Etha Clonakilty M16 07:30.0 236 63
64 0:46:39 HARTE, Cecil Cork M 07:30.3 293 64
65 0:46:40 HEALY, Brian Midleton AC M40 07:30.5 244 65
66 0:46:46 MCCARTHY, Danny Midleton AC M50 07:31.4 192 66
67 0:47:02 O'KEEFFE, Paul Cork M40 07:34.0 158 67
68 0:47:08 COLEMAN, Ger Barryroe M 07:35.0 251 68
69 0:47:11 O'SULLIVAN, Pat Bandon AC M50 07:35.5 193 69
70 0:47:18 RYAN, Vaughan Cork M40 07:36.6 255 70
71 0:47:39 CALLANAN, Liam Whitechurch M 07:40.0 272 71
72 0:47:42 MURPHY, Richard Barryroe M 07:40.5 253 72
73 0:47:43 CROWLEY, Mary Clonakilty F35 07:40.6 242 73
74 0:47:47 GUINANE, Elaine Cork F 07:41.3 171 74
75 0:47:52 HARRINGTON, Micheal Galley M 07:42.1 296 75
76 0:47:52 HAYES, Danny Galley M 07:42.1 289 76
77 0:47:59 EGAN, Conor Tipperary M 07:43.2 179 77
78 0:48:02 COLLINS, Maria St. Finbarrs AC F35 07:43.7 119 78
79 0:48:03 MURPHY, Liam Bandon AC M 07:43.8 249 79
80 0:48:04 O'SHEA, Conor Waterford M 07:44.0 260 80
81 0:48:05 HORAN, Padraig Clonakilty M 07:44.2 281 81
82 0:48:05 MCDERMOTT, Steve Clonakilty M 07:44.2 282 82
83 0:48:26 DONEGAN, John Bandon M50 07:47.5 224 83
84 0:48:26 O'MAHONY, Michael-John Kilmurray M 07:47.5 200 84
85 0:48:26 BUCKLEY, Aidan Eagle AC M40 07:47.5 170 85
86 0:48:27 WALSHE, John East Cork AC M50 07:47.7 97 86
87 0:48:28 CAMPBELL, Rhona Mallow AC F 07:47.9 287 87
88 0:48:34 MOLONEY, Evelyn Kibrittain F35 07:48.8 129 88
89 0:48:46 KEANE, Debbie Innishannon F35 07:50.7 159 89
90 0:48:49 COLEMAN, Barry Cork M 07:51.2 121 90
91 0:48:53 O'DONNCHADHA, Micheal Templemartin M 07:51.9 163 91
92 0:48:59 TWOMEY, June Lisgoold F 07:52.8 197 92
93 0:49:05 MCCARTHY, Donal Courtmacsherry M 07:53.8 295 93
94 0:49:11 BARRY, Ronan Courtmacsherry M 07:54.8 299 94
95 0:49:16 GRIFFIN, Mark Lyre M 07:55.6 143 95
96 0:49:22 O'DONOVAN, John Clonakilty M 07:56.5 185 96
97 0:49:32 MCGLUE, Samantha Carrigaline F 07:58.1 233 97
98 0:49:32 CULLINANE, Ger Galley M 07:58.1 288 98
99 0:49:33 WHITE, Sean Clonakilty M16 07:58.3 214 99
100 0:49:59 O'GORMAN, John Kilworth M 08:02.5 283 100
101 0:50:09 HARTE, Ken Timoleague M 08:04.1 290 101
102 0:50:09 HARTE, Barry Timoleague M 08:04.1 291 102
103 0:50:09 HOUGH, Sean Timoleague M 08:04.1 292 103
104 0:50:27 GRIFFIN, Carmel Courtmacsherry F 08:07.0 106 104
105 0:50:33 POWER, Catherine Cork F 08:08.0 140 105
106 0:50:38 KIRBY, Barry Clonakilty M50 08:08.8 265 106
107 0:50:52 O'LEARY, Neillie Belgooly AC M60 08:11.0 232 107
108 0:50:59 MCCARTHY, Maeve Skibbereen AC F 08:12.1 204 108
109 0:51:11 DEASY, Cillian Clonakilty M 08:14.1 305 109
110 0:51:24 HILL, Marie Clonakilty F 08:16.2 102 110
111 0:51:25 DILLION, Derek Clonakilty M 08:16.3 191 111
112 0:51:43 O'BRIEN, Michael Skibbereen AC M 08:19.2 136 112
113 0:51:52 KENT, Marie Waterford AC F 08:20.7 257 113
114 0:51:54 WHELTON, Brian Courtmacsherry M 08:21.0 125 114
115 0:51:55 GRIFFIN, Eleanor Barryroe F 08:21.2 262 115
116 0:51:56 O'CONNOR, Gary Cork M 08:21.3 250 116
117 0:52:23 LAWLOR, Noel Clonakilty M40 08:25.7 190 117
118 0:52:32 SPILLANE, James Cork M 08:27.1 157 118
119 0:52:36 HENRY, David Clonakilty M 08:27.8 183 119
120 0:52:38 KENNEDY, Eamonn Killarney M 08:28.1 217 120
121 0:52:39 TWOMEY, John Clonakilty M 08:28.2 198 121
122 0:53:26 KIELY, Mairead Clonakilty F 08:35.8 294 122
123 0:53:26 MCSHANE, Paul Clonakilty M 08:35.8 285 123
124 0:53:30 KINGSTON, James Clonakilty M 08:36.4 226 124
125 0:53:39 LAMBE, David Dublin M 08:37.9 147 125
126 0:53:55 O'SHEA, Kathyn Rathbarry F 08:40.5 148 126
127 0:54:14 COLLINS, Clare Timoleague F 08:43.5 112 127
128 0:54:14 COLGAN, John Courtmacsherry M50 08:43.5 168 128
129 0:54:36 GRIFFIN, Joseph Timoleague M 08:47.1 274 129
130 0:54:41 KINGSTON, Alice Bandon F 08:47.9 173 130
131 0:54:50 KELLY, Cora Bandon F 08:49.3 209 131
132 0:55:17 GRIFFIN, Padraig Timoleague M 08:53.7 273 132
133 0:55:19 CALLAN, Emmet Bandon M 08:54.0 278 133
134 0:55:22 KEARNEY, Ted Courtmacsherry M16 08:54.5 300 134
135 0:55:31 CAREY, Joe Garretstown M 08:55.9 208 135
136 0:55:43 MCCARTHY, Eileen Clonakilty F35 08:57.8 298 136
137 0:55:52 J-DANIEL, Bachni Switzerland M50 08:59.3 131 137
138 0:56:04 ROYCROFT, Amy Bandon M 09:01.2 172 138
139 0:56:18 BYRD, Tom Cork M50 09:03.5 135 139
140 0:56:21 MUCKIAN, Shiela Bandon AC F45 09:04.0 234 140
141 0:56:35 FITZPATRICK, Karen Clonakilty F 09:06.2 212 141
142 0:56:35 KIRBY, Matt Clonakilty M 09:06.2 227 142
143 0:56:37 CROWLEY, Rachel Bandon F 09:06.5 229 143
144 0:56:44 DEASY, Ursual Clonakilty F 09:07.7 239 144
145 0:56:54 MOLONEY, Patrick Clonakilty M16 09:09.3 271 145
146 0:57:16 KENT, Elizabeth Waterford AC F 09:12.8 259 146
147 0:57:23 O'KEEFFE, Kieran Blarney M 09:13.9 210 147
148 0:57:48 CROWLEY, Miriam Bandon F 09:18.0 230 148
149 0:57:53 SEXTON, Gerard Courtmacsherry M 09:18.8 199 149
150 0:57:54 LAWTON, Kilian Barryroe M16 09:18.9 237 150
151 0:57:54 JENKIN, Paul Timoleague M 09:18.9 174 151
152 0:58:00 COAKLEY, Sinead Ring F 09:19.9 222 152
153 0:58:25 JENKINS, Liz Timoleague F 09:23.9 175 153
154 0:58:33 KENNEDY, Caroline Killarney F 09:25.2 216 154
155 0:59:10 BYRD, Damien Enniskeane M 09:31.2 268 155
156 0:59:11 LYNCH, Katie Cork F 09:31.3 269 156
157 0:59:19 REYNOLDS, Claire Clonakilty F35 09:32.6 241 157
158 0:59:19 WHITE, Mark Clonakilty M16 09:32.6 215 158
159 0:59:58 DONOVAN, Emmet Barryroe M 09:38.9 184 159
160 1:00:16 O'SULLIVAN, Richard Courtmacsherry M 09:41.8 182 160
161 1:00:19 DINEEN, Elyan Courtmacsherry F 09:42.3 301 161
162 1:00:35 O'DONOVAN, Carol-Anne Ring F 09:44.8 280 162
163 1:00:45 O'DONOVAN, Grainne Cork F 09:46.4 235 163
164 1:00:50 NYHAN, Lorna Ballinascartha F35 09:47.2 166 164
165 1:00:57 TWOMEY, Mandy Clonakilty F 09:48.4 196 165
166 1:01:29 DUNPHY, John Midleton AC M40 09:53.5 144 166
167 1:01:43 O'MAHONY, Annette Kilmurray F 09:55.8 201 167
168 1:01:57 RAFTICE, Ann-Marie Kilkenny F 09:58.0 252 168
169 1:02:04 MURRAY, Lorraine Ballinspittle F 09:59.1 246 169
170 1:02:12 MURPHY, Cora Courtmacsherry F 10:00.4 118 170
171 1:02:13 JOST, Caroline Cork F 10:00.6 139 171
172 1:02:18 ROGERS, John Courtmacsherry M16 10:01.4 127 172
173 1:02:19 MCCARTHY, Paul Courtmacsherry M16 10:01.6 303 173
174 1:03:04 HURLEY, Fiona Courtmacsherry F 10:08.8 122 174
175 1:03:30 O'REGAN, Thelma Clonakilty F35 10:13.0 178 175
176 1:03:50 BRICKLEY, Olivia Courtmacsherry F 10:16.2 117 176
177 1:04:43 O'NEILL, Kay Clonakilty F45 10:24.7 151 177
178 1:04:43 O'NEILL, Noel Clonakilty M40 10:24.7 150 178
179 1:04:54 COYNE, Tracy Killarney F 10:26.5 128 179
180 1:04:54 FLYNN, Laura Courtmacsherry F16 10:26.5 107 180
181 1:04:55 HENRY, Ruth Clonakilty F 10:26.7 181 181
182 1:05:39 WHELTON, Stephen Courtmacsherry F 10:33.7 169 182
183 1:05:39 BATTERBERRY, Mary Cork F 10:33.7 264 183
184 1:06:01 O'DONOVAN, Rebecca Ballinspittle F 10:37.3 245 184
185 1:06:05 O'ROURKE, Emer Whites Cross F 10:37.9 137 185
186 1:07:10 COUGHLAN, Colette Kilbrittain F 10:48.4 240 186
187 1:07:44 GRIFFIN, Ita Courtmacsherry F 10:53.9 304 187
188 1:07:53 FLYNN, Sean Courtmacsherry M16 10:55.3 109 188
189 1:08:22 BRICKLEY, Lorraine Courtmacsherry F 11:00.0 146 189
190 1:08:27 FLYNN, Andrew Courtmacsherry M16 11:00.8 108 190
191 1:08:58 DUGGAN, Annette Coachford F 11:05.8 263 191
192 1:09:30 LAWTON, Barry Barryroe M16 11:10.9 238 192
193 1:09:54 MULHAW, Pat Cork M 11:14.8 243 193
194 1:10:06 KELLY, Paul Courtmacsherry M16 11:16.7 96 194
195 1:11:15 HOLLAND, James Courtmacsherry M16 11:27.8 261 195
196 1:12:38 KEOHANE, Caroline Clonakilty F 11:41.2 101 196
197 1:13:07 DEASY, Emma Courtmacsherry F16 11:45.8 114 197
198 1:13:08 HURLEY, Rachel Courtmacsherry F16 11:46.0 220 198
199 1:13:12 WHITE, Linda Clonakilty F 11:46.6 213 199

Second annual Courtmacsherry '10k' - in aid of local rowing club
Results produced by John Walshe of Ballycotton Running Promotions

Preview of the Courtmacsherry 10km Charity Run - Sat 27th June (5:30pm)
This 10km charity event takes place in Courtmacsherry in West Cork on Saturday evening at 5:30 pm. This is the 2nd year of this event and there is a slight route change from last year. The start is in Courtmacsherry and the route goes around 3 miles to Timoleague, does 1 loop of the town and then back towards Courtmacsherry and the finish. Last year, they had 2 loops around Timoleague and it caused some confusion!

Here is some information about the run that was supplied to me by the organisers...

Date: Saturday June 27th Starting Time: 5.30pm

Route: Similar route to last year. Courtmacsherry to Timoleague with one lap around Timoleague village before returning back to Courtmacsherry.

Registration: Registration on the day anytime before 5pm in the Community Hall.

Prizes for:

Under 16 Boys

Under 16 Girls

Men

Women

Over 40 Men

Over 35 Women

Over 50 Men

Over 45 Women

Over 60 Men

Over 55 Women

Prizes will be given to the first three home in each category.

Entry Fee: EUR10.00

We have an AAI License for the race- permit number 2047 which we applied for via Bandon Athletic Club.
Refreshments:....We will be distributing bottled water, bananas and a chocolate bar at the finish line. We will be holding a BBQ afterwards but this will be a the fund raising BBQ similar to last year. Prizes will be given for the first three of each category.

In 2008, the field for this event was pretty small with 87 taking part. Perhaps this year, they will break the 100 mark? Considering that there are relatively few races in the west Cork area, this one should appeal to people living in that area.

Results of the Shanagarry 5 Mile Road Race...Thurs 25th May 2009
n 2008, this race attracted 281 runners which was a record number at that time, a slight increase on the figure of 279 for 2007. For the 2009 race, they had an entry of around 471 runners which is 67% up on the 2008 figure. To have a new race grow by 67% might be fair enough but for a well establised race like this to grow by 67% is remarkable.

Where are all of the extra people coming from? It's probably fair to say that a lot must be Cork City Marathon Relay runners. If an event like that can attract several thousand runners, a lot of them will be new to the sport and of course, a percentage of these will go on to take part in other local races.

Hill.........What hill???

Photos.....

1) Donal O'Donoughue took a series of photos and these are available on this photo gallery.

2) Denis Kelliher of Midleton AC also took a set of 110 photos around the 4 mile mark. These are really good as the runners are at their slowest and the images are clear. What's interesting about photos at the 4 mile mark is that you get to see who was behind you and what the difference was by the time you finished. The photos are now up on this photo gallery.

3) Once again, you have another stunning set of photos taken by Jorge Ruiz Villasante. These are available on his photo gallery here.




Results........

SHANAGARRY '5' - Thursday 25 June 2009. 8:00pm
Place Time Name Team Race Age Category min/mile
1 0:26:29 MCGRATH, Sean East Cork AC M 05:17.7 1 1
2 0:26:52 MURPHY, Brian Iveragh AC M 05:22.3 2 2
3 0:26:59 BERKELEY, Noel Dundrum South Dublin AC M40 05:23.7 602 3
4 0:27:00 GRUFFERTY, James Leevale AC M 05:23.9 4 4
5 0:27:17 O'CONNELL, Cathal St. Finbarrs AC M45 05:27.3 535 5
6 0:27:24 MAHER, Pat Fermoy M 05:28.7 3 6
7 0:27:40 LAFFAN, Tom Bandon AC M40 05:31.9 294 7
8 0:27:49 O'CARROLL, Frank East Cork AC M 05:33.7 8 8
9 0:27:51 COFFEY, Donal Millstreet AC M 05:34.1 428 9
10 0:27:54 WAUGH, George Rising Sun AC M 05:34.7 5 10
11 0:28:03 SIMCOX, Shane Mallow AC M 05:36.5 458 11
12 0:28:07 O'TUAMA, Cillian Leevale AC M 05:37.3 524 12
13 0:28:12 MEADE, Eric East Cork AC M40 05:38.3 7 13
14 0:28:15 O'LEARY, Fergal Eagle AC M 05:38.9 12 14
15 0:28:21 RYAN, Kieran Togher AC M 05:40.1 11 15
16 0:28:27 COAKLEY, Donal Togher AC M 05:41.3 15 16
17 0:28:40 BROWNE, Austin Eagle AC M40 05:43.9 442 17
18 0:28:42 DE BURCA, Cosmos Rising Sun AC M 05:44.3 526 18
19 0:28:47 CURTIN, Noel Youghal AC M45 05:45.3 10 19
20 0:28:55 PATTERSON, Robert Dunmanway M 05:46.9 14 20
21 0:29:03 MCEVOY, Eamonn St. Finbarrs AC M50 05:48.5 54 21
22 0:29:19 COLLINS, John Leevale AC M50 05:51.7 488 22
23 0:29:20 MULDOWNEY, David Eagle AC M 05:51.9 13 23
24 0:29:23 MCCARTHY, Denis East Cork AC M45 05:52.5 16 24
25 0:29:27 DEVINE, Ken St. Finbarrs AC M40 05:53.3 19 25
26 0:29:28 LYNCH, Rhona Eagle AC F 05:53.5 301 26
27 0:29:31 O'KEEFFE, Marty Youghal AC M40 05:54.1 512 27
28 0:29:35 WEAVER, Dan Togher AC M 05:54.9 474 28
29 0:29:43 O'DONOVAN, Eamonn Rising Sun AC M 05:56.5 9 29
30 0:29:45 CURLEY, Paul Youghal AC M40 05:56.9 30 30
31 0:29:50 LYNCH, John St. Finbarrs AC M 05:57.9 614 31
32 0:30:05 O'DWYER, David East Cork AC M 06:00.9 17 32
33 0:30:07 SHEEHAN, Tom Bandon AC M45 06:01.3 448 33
34 0:30:10 O'ROURKE, Grattan Ballincollig M 06:01.9 467 34
35 0:30:25 TIERNEY, Conor East Cork AC M 06:04.9 29 35
36 0:30:35 KELLY, Joe West Waterford AC M40 06:06.9 18 36
37 0:30:38 BULMAN, Mark Donoughmore AC M45 06:07.5 28 37
38 0:30:45 CAHILL, Maurice Youghal AC M 06:08.9 42 38
39 0:30:47 AHERNE, Neilus Midleton AC M50 06:09.3 40 39
40 0:30:49 CURTIN, Martin Castlemaryr M 06:09.7 569 40
41 0:30:50 MULLIGAN, Michael Dunleer AC M50 06:09.9 296 41
42 0:30:53 CASHELL, Katherine St. Finbarrs AC F 06:10.5 578 42
43 0:30:55 WHITAKER, Allen UCC AC M 06:10.9 31 43
44 0:30:56 CODY, Tom Midleton AC M50 06:11.1 26 44
45 0:30:58 MAHER, Shane Grange-Fermoy AC M 06:11.5 22 45
46 0:30:59 DESMOND, John Eagle AC M45 06:11.7 120 46
47 0:31:01 CARROLL, Eamonn St. Finbarrs AC M45 06:12.1 536 47
48 0:31:08 MCCARTHY, Padraig Skibbereen AC M45 06:13.5 43 48
49 0:31:09 O'REGAN, Micheal Eagle AC M40 06:13.7 53 49
50 0:31:11 SHANNON, Kieran Cork M 06:14.1 457 50
51 0:31:12 O'CALLAGHAN, John Rising Sun AC M 06:14.3 47 51
52 0:31:18 CASHMAN, John Midleton AC M45 06:15.5 34 52
53 0:31:19 SHIELDS, Brian Ballymore-Cobh AC M 06:15.7 473 53
54 0:31:26 CARROLL, Denis Eagle AC M45 06:17.1 118 54
55 0:31:32 BRENNAN, Kieran Ballymore-Cobh AC M 06:18.3 41 55
56 0:31:35 O'SHAUGHNESSY, Shane Eagle AC M 06:18.9 62 56
57 0:31:40 COONEY, Kevin Midleton AC M45 06:19.9 46 57
58 0:31:45 GRIFFIN, John Grange-Fermoy AC M 06:20.9 44 58
59 0:31:48 HOULIHAN, Michael Waterville M 06:21.5 436 59
60 0:31:49 O'MAHONY, David Ballincollog M 06:21.7 33 60
61 0:31:52 O'BRIEN, Tom Cork M 06:22.3 497 61
62 0:31:54 QUIRKE, Muiris Midleton M 06:22.7 538 62
63 0:31:56 O'CONNOR, Brian Grange-Fermoy AC M 06:23.1 441 63
64 0:32:05 CASHMAN, Frank East Cork AC M60 06:24.9 59 64
65 0:32:12 FAHY, John Cork M 06:26.3 67 65
66 0:32:14 MURPHY, Emma Cork F 06:26.7 601 66
67 0:32:15 O'RIORDAN, William St Brendans AC M55 06:26.9 48 67
68 0:32:17 O'CALLAGHAN, John Rising Sun AC M45 06:27.3 45 68
69 0:32:19 ROCHE, Joe Eagle AC M40 06:27.7 77 69
70 0:32:21 SARGENT, Fergal Cork M 06:28.1 563 70
71 0:32:22 QUINLAN, Fergal Cobh M 06:28.3 498 71
72 0:32:23 HORGAN, Dan Midleton AC M50 06:28.5 52 72
73 0:32:24 O'SULLIVAN-HOURIHAN, Josh Ballyandreen MJ 06:28.7 79 73
74 0:32:25 DINEEN, Neil Cork M 06:28.9 504 74
75 0:32:26 DALTON, Marc Midleton AC M 06:29.1 438 75
76 0:32:27 LEONARD, Helen Rathfarnham-WSAF AC F35 06:29.3 618 76
77 0:32:34 BARRY, Alan Glenville M 06:30.7 51 77
78 0:32:37 FLEMING, Jim West Waterford AC M40 06:31.3 293 78
79 0:32:39 O'MAHONY, John Cork M40 06:31.7 298 79
80 0:32:41 MULLANE, Eddie Rising Sun AC M60 06:32.1 76 80
81 0:32:41 TOBIN, Noel Cork M40 06:32.1 88 81
82 0:32:42 CHAMBERS, Darren Youghal AC M 06:32.3 83 82
83 0:32:48 MCGRATH, Mike Eagle AC M45 06:33.5 56 83
84 0:32:48 RAHILLY, Patrick Cork M 06:33.5 73 84
85 0:32:53 COLEMAN, Thomas West Waterford AC M40 06:34.5 487 85
86 0:32:54 COLLINS, Damien Leevale AC M 06:34.7 64 86
87 0:32:55 O'DONOVAN, John Shanballymore M45 06:34.9 97 87
88 0:32:56 O'DRISCOLL, John Rising Sun AC M50 06:35.1 89 88
89 0:32:58 VAN DER VALK, TJ Waterford AC M45 06:35.5 434 89
90 0:32:59 RAMSELL, Ned Midleton AC M 06:35.7 99 90
91 0:33:00 CLEARY, Paul East Cork AC M 06:35.9 58 91
92 0:33:05 MURPHY, Joe Eagle AC M50 06:36.9 430 92
93 0:33:06 PRENDERGAST, Gary Rathcormac M 06:37.1 85 93
94 0:33:07 CAMBRIDGE, Graham Midleton M 06:37.3 81 94
95 0:33:11 RYAN, James Killeens M40 06:38.1 65 95
96 0:33:18 BIRMINGHAM, Paudie Mallow AC M 06:39.5 143 96
97 0:33:19 O'MAHONY, Brendan Grange-Fermoy AC M 06:39.7 508 97
98 0:33:21 MURPHY, Dermot Eagle AC M 06:40.1 91 98
99 0:33:23 NOLAN, Michelle Midleton AC F35 06:40.5 306 99
100 0:33:29 KELLY, Alan Midleton AC M 06:41.7 66 100
101 0:33:33 MURPHY, Paddy Bandon AC M 06:42.5 25 101
102 0:33:37 MAHONEY, Trevor Midleton AC M 06:43.3 114 102
103 0:33:39 SULLIVAN, Brian Eagle AC M 06:43.7 80 103
104 0:33:42 KENNEDY, Dan St. Finbarrs AC M55 06:44.3 205 104
105 0:33:44 OWENS, Ken Midleton AC M40 06:44.7 116 105
106 0:33:46 COURTNEY, Laurence Eagle AC M45 06:45.1 135 106
107 0:33:50 KELLY, Richard West Waterford AC M45 06:45.9 69 107
108 0:33:50 MURPHY, John-Paul Glanmire M 06:45.9 125 108
109 0:33:51 COFFEY, Philip Carraig na bhFear AC M 06:46.1 468 109
110 0:33:51 O'REILLY, Kevin Youghal AC M 06:46.1 463 110
111 0:33:52 O'REILLY, Martin St. Finbarrs AC M 06:46.3 440 111
112 0:33:53 WALSH, Niamh Youghal AC F 06:46.5 310 112
113 0:33:56 GEARY, Ann Midleton AC F 06:47.1 308 113
114 0:33:58 HEALY, Brian Midleton AC M45 06:47.5 104 114
115 0:33:59 O'RIORDAN, John Rising Sun AC M55 06:47.7 84 115
116 0:33:59 O'NEILL, Niall Midleton AC M40 06:47.7 87 116
117 0:34:00 O'CONNOR, Pat Eagle AC M40 06:47.9 75 117
118 0:34:02 CRONIN, Denis Mallow AC M45 06:48.3 493 118
119 0:34:03 MCGRATH, Phil East Cork AC M55 06:48.5 74 119
120 0:34:04 MURPHY, Kieran Ovens M 06:48.7 454 120
121 0:34:06 O'SULLIVAN, Billy Midleton AC M 06:49.1 109 121
122 0:34:06 PRENDERGAST, Karen Cork F 06:49.1 314 122
123 0:34:07 WYNMAN, Ken Eagle AC M40 06:49.3 472 123
124 0:34:12 DINAN, Margo St. Finbarrs AC F40 06:50.3 537 124
125 0:34:14 SHERIDAN, Kevin Midleton M 06:50.7 611 125
126 0:34:15 DUGGAN, Loretto St. Marys AC F35 06:50.9 305 126
127 0:34:16 O'HALLORAN, Declan Bandon AC M45 06:51.1 101 127
128 0:34:17 COLLINS, Trevor Naas AC M 06:51.3 96 128
129 0:34:17 GLAVIN, Colm Pasage West M 06:51.3 483 129
130 0:34:20 MURPHY, Aine UCC AC F 06:51.9 313 130
131 0:34:22 DUCHNICZ, Adam Midleton AC M 06:52.3 131 131
132 0:34:23 MURPHY, Michael Midleton AC M 06:52.5 495 132
133 0:34:23 FITZGIBBON, Clotilde Grange-Fermoy AC F40 06:52.5 311 133
134 0:34:24 CARROLL, Nigel Cork M 06:52.7 63 134
135 0:34:25 O'MAHONY, Tony West Waterford AC M40 06:52.9 82 135
136 0:34:25 CORCORAN, Phil Eagle AC M 06:52.9 113 136
137 0:34:27 DRENNAN, Sally Midleton AC F40 06:53.3 309 137
138 0:34:28 PRENDERGAST, Rick Castlemartyr M45 06:53.5 102 138
139 0:34:30 BENT, Nick Donoughmore AC M45 06:53.9 107 139
140 0:34:31 O'SHEA, Michael Cork M 06:54.1 147 140
141 0:34:34 BARRETT, Stephen Cork M 06:54.7 607 141
142 0:34:36 COTTER, Paul Eagle AC M50 06:55.1 496 142
143 0:34:38 WALSHE, Des Cork M 06:55.5 98 143
144 0:34:39 MCCORMICK, David Cork M 06:55.7 510 144
145 0:34:40 O'REGAN, Thomas Leevale AC M40 06:55.9 155 145
146 0:34:40 FITZGERALD, Eamonn Ballincollig M45 06:55.9 108 146
147 0:34:42 RYAN, Thomas Cloyne M 06:56.3 137 147
148 0:34:43 O'CALLAGHAN, John Cork M 06:56.5 445 148
149 0:34:43 CREEDON, Stephen Mallow AC M 06:56.5 462 149
150 0:34:44 NAGLE, Damien Cork M40 06:56.7 134 150
151 0:34:45 BULMAN, George Youghal AC M50 06:56.9 105 151
152 0:34:47 FURLONG, Brian Cork M 06:57.3 160 152
153 0:34:48 CROWLEY, Noel Cork M 06:57.5 122 153
154 0:34:49 COTTER, Gillian UCC AC F35 06:57.7 491 154
155 0:34:50 O'MEARA, Fergal Midleton AC M40 06:57.9 173 155
156 0:34:51 LYNCH, Jenny Eagle AC F 06:58.1 514 156
157 0:34:52 MCCORMACK, Stephen Cloghroe M 06:58.3 194 157
158 0:34:57 HARTIGAN, Irene UCC AC F 06:59.3 360 158
159 0:35:01 MURPHY, Patrick Ladysbridge M 07:00.1 178 159
160 0:35:02 O'SULLIVAN, Diarmuid Charleville M 07:00.3 606 160
161 0:35:05 O'BRIEN, Tony St. Finbarrs AC M45 07:00.9 455 161
162 0:35:07 CROWLEY, Brian Churchtown South M 07:01.3 297 162
163 0:35:08 HOGAN, William Newcestown M 07:01.5 486 163
164 0:35:12 GRIFFIN, Jamie Cork M 07:02.3 490 164
165 0:35:13 GANNON, Charlie Blarney M 07:02.4 115 165
166 0:35:14 QUIGLEY, John Eagle AC M55 07:02.6 119 166
167 0:35:16 TWOHIG, Flor Eagle AC M45 07:03.0 165 167
168 0:35:17 SHEILDS, Aoife UCC AC F 07:03.2 623 168
169 0:35:18 O'REILLY, Kevin Midleton AC M 07:03.4 110 169
170 0:35:20 MORTELL, Ed Clonakilty M 07:03.8 476 170
171 0:35:21 O'KEEFFE, Mary Youghal AC F45 07:04.0 307 171
172 0:35:22 ANGLAND, Mattie Gneeveguilla AC M50 07:04.2 161 172
173 0:35:24 NOONAN, Denis Eagle AC M 07:04.6 481 173
174 0:35:24 O'DONOGHUE, Pat Cloyne M 07:04.6 433 174
175 0:35:25 MCCARTHY, Eugene Midleton M 07:04.8 141 175
176 0:35:32 BAKER, Nic Limerick M40 07:06.2 90 176
177 0:35:34 BUCKLEY, Tim-Joe Donoughmore AC M55 07:06.6 281 177
178 0:35:36 HOGAN, Barry Midleton AC M 07:07.0 123 178
179 0:35:38 RYAN, Jerry Cork M45 07:07.4 170 179
180 0:35:41 HESSION, Patrick Glanmire M 07:08.0 103 180
181 0:35:44 QUIRKE, Coleman Midleton M 07:08.6 545 181
182 0:35:44 LISTON, Brighid Eagle AC F 07:08.6 312 182
183 0:35:45 BYRD, Charlie Cork M40 07:08.8 142 183
184 0:35:46 TREACY, Pio Glanmire M 07:09.0 166 184
185 0:35:47 MURPHY, Pat Ballymore-Cobh AC M45 07:09.2 148 185
186 0:35:47 DOWLING, Siobhan Glanmire F35 07:09.2 316 186
187 0:35:49 HOLLAND, John Mallow AC M60 07:09.6 520 187
188 0:35:50 RYAN, John Glanmire M40 07:09.8 489 188
189 0:35:51 O'DOWD, Fergal Kilworth M40 07:10.0 300 189
190 0:35:53 MCEVOY, Angela St. Finbarrs AC F45 07:10.4 480 190
191 0:35:59 WALSH, Christy St. Finbarrs AC M45 07:11.6 211 191
192 0:36:02 DWYER, Jayme Grange-Fermoy AC M 07:12.2 145 192
193 0:36:03 BEVAN, Dominic Cork M 07:12.4 470 193
194 0:36:05 GARDE, Colin Shanagarry M 07:12.8 179 194
195 0:36:07 TWOMEY, Christy Donoughmore AC M45 07:13.2 444 195
196 0:36:09 O'SULLIVAN, Patrick Cloyne M55 07:13.6 151 196
197 0:36:11 CASEY, Darren Cork M 07:14.0 138 197
198 0:36:13 O'MAHONEY, Steve Cork M 07:14.4 564 198
199 0:36:15 O'BRIEN, Patrick Charleville M60 07:14.8 605 199
200 0:36:17 WATSON, Karol Midleton M 07:15.2 550 200
201 0:36:18 O'HANLON, Colman Mallow AC M 07:15.4 477 201
202 0:36:19 MAHER, Sharon Fermoy F35 07:15.6 478 202
203 0:36:23 COTTER, Kieran Midleton M 07:16.4 136 203
204 0:36:24 BRADY, John Charleville M50 07:16.6 604 204
205 0:36:30 O'NEILL, Vincent Midleton AC M40 07:17.8 615 205
206 0:36:31 CRONIN, Kevin Midleton M 07:18.0 426 206
207 0:36:31 O'HALLORAN, John Glounthaune M55 07:18.0 167 207
208 0:36:34 O'MAHONY, Shane Youghal AC M 07:18.6 176 208
209 0:36:35 FOLEY, Tony Kinsale M 07:18.8 532 209
210 0:36:38 O'MAHONY, Sylvie Youghal AC M50 07:19.4 139 210
211 0:36:39 LINEHAN, Frank Togher AC M55 07:19.6 249 211
212 0:36:40 KEARNEY, Batt Leevale AC M50 07:19.8 149 212
213 0:36:41 KENNEDY, Liam Ballinacurra M 07:20.0 539 213
214 0:36:41 FAHY, Eamon Cork M 07:20.0 579 214
215 0:36:42 O'DWYER, Barry Ladysbridge M 07:20.2 511 215
216 0:36:43 CROWLEY, Rachel Cork F 07:20.4 318 216
217 0:36:46 CANTWELL, Brendan Castlemartyr M40 07:21.0 164 217
218 0:36:50 BOYD, Lina St. Finbarrs AC F40 07:21.8 429 218
219 0:36:50 O'SULLIVAN-HOURIHAN, Paul East Cork AC M45 07:21.8 177 219
220 0:36:55 POWER, Kevin Youghal M 07:22.8 181 220
221 0:36:57 CALLANAN, Liam Whitechurch M 07:23.2 230 221
222 0:36:58 UNDERWOOD, Mark Shanagarry M 07:23.4 622 222
223 0:36:58 GILMARTIN, Paul Limerick M40 07:23.4 157 223
224 0:36:59 O'SULLIVAN, Dara Beara M 07:23.6 189 224
225 0:37:02 KEARNEY, Paul Tipperary M 07:24.2 546 225
226 0:37:03 HICKEY, James Gneeveguilla AC M 07:24.4 130 226
227 0:37:04 O'CALLAGHAN, Clare Midleton F 07:24.6 325 227
228 0:37:05 GARRY, Peter Eagle AC M 07:24.8 471 228
229 0:37:06 JANECKE, Sophie Germany F 07:25.0 479 229
230 0:37:06 ARNOTT, Pat Youghal AC M55 07:25.0 121 230
231 0:37:08 UI CHUIRRIN, Josie West Waterford AC F45 07:25.4 331 231
232 0:37:09 BUCKLEY, Laura Eagle AC F 07:25.6 466 232
233 0:37:09 BUCKLEY, Patrick Mallow AC M 07:25.6 200 233
234 0:37:10 WALSH, Darragh Leap M 07:25.8 608 234
235 0:37:11 NICHOLSON, Gordon Youghal AC M50 07:26.0 168 235
236 0:37:13 GLAVIN, Paul Midleton M 07:26.4 482 236
237 0:37:14 MURPHY, Liam Bandon M 07:26.6 557 237
238 0:37:15 POWER, Michael Glounthaune M45 07:26.8 460 238
239 0:37:15 WALSHE, John East Cork AC M55 07:26.8 152 239
240 0:37:17 RYAN, Don Cobh M40 07:27.2 581 240
241 0:37:18 MURPHY, David Watergrasshill M 07:27.4 427 241
242 0:37:19 FLAVIN, Eamonn West Waterford AC M 07:27.6 129 242
243 0:37:20 O'CONNELL, Donie Midleton AC M55 07:27.8 191 243
244 0:37:21 MURPHY, Siobhan Eagle AC F 07:28.0 319 244
245 0:37:22 O'DRISCOLL, Chris Cork M60 07:28.2 229 245
246 0:37:22 O'DONOVAN, Leo Ballinacurra M 07:28.2 252 246
247 0:37:29 NEILAND, Tony Cork M40 07:29.6 169 247
248 0:37:30 O'REGAN, Padraig Ladysbridge M 07:29.8 570 248
249 0:37:33 O'BRIEN, John Drimoleague M 07:30.4 188 249
250 0:37:35 CORRIGAN, Aine Cork F 07:30.8 323 250
251 0:37:36 WALSH, Anthony Cork M45 07:31.0 568 251
252 0:37:38 O'LEARY, John Leevale AC M70 07:31.4 171 252
253 0:37:43 MACGILP, Fraser Castlemartyr M45 07:32.4 506 253
254 0:37:45 WILLIAMS, Adrian Midleton AC M45 07:32.8 461 254
255 0:37:46 CLEARY, John Blarney M 07:33.0 528 255
256 0:37:47 CASEY, Donal Ballincollig M 07:33.2 502 256
257 0:37:48 BURNS, Finbarr Cork M 07:33.4 174 257
258 0:37:48 COLLINS, John Mount Uniacke M 07:33.4 469 258
259 0:37:49 CONNOLLY, Vincent Midleton AC M50 07:33.6 186 259
260 0:37:49 CROWLEY, John Glanmire M 07:33.6 233 260
261 0:37:50 COTTER, David Belgooly AC M60 07:33.8 162 261
262 0:37:53 MCCARTHY, Danny Midleton AC M55 07:34.4 159 262
263 0:37:55 CULLINANE, Micheal Eagle AC M 07:34.8 603 263
264 0:37:56 O'CALLAGHAN, Denis Glanmire M 07:35.0 446 264
265 0:37:57 REDDY, Vincent Midleton M40 07:35.2 515 265
266 0:37:59 MACCORMIC, Tomas Clochrua M 07:35.6 523 266
267 0:38:01 WILSON, Dean Midleton M 07:36.0 541 267
268 0:38:02 MULCAHY, Mary St. Finbarrs AC F45 07:36.2 334 268
269 0:38:08 WARREN, Con Carigtwohill M40 07:37.4 449 269
270 0:38:10 CHAMBERS, JJ Glanmire M 07:37.8 219 270
271 0:38:15 COLLINS, Maria St. Finbarrs AC F40 07:38.8 571 271
272 0:38:16 LYNCH, Kieran Blarney M 07:39.0 443 272
273 0:38:18 MORRISSON, Kevin Midleton AC M45 07:39.4 198 273
274 0:38:19 COLLINS, John Castlemagner M 07:39.6 208 274
275 0:38:21 MCCARTHY, Denis Fermoy M 07:40.0 507 275
276 0:38:23 MURPHY, Gillian Midleton AC F 07:40.4 494 276
277 0:38:24 MCCARTHY, David Ballycotton M 07:40.6 183 277
278 0:38:25 COTTER, Anthony Midleton M 07:40.8 215 278
279 0:38:26 COFFEY, Bridget West Waterford AC F35 07:41.0 322 279
280 0:38:27 FLYNN, Darren Grange-Fermoy AC M 07:41.2 172 280
281 0:38:28 BARRY, David Midleton M 07:41.4 187 281
282 0:38:29 MOHALLY, Michael Rathcormac M 07:41.6 202 282
283 0:38:29 O'LEARY, Andrew Killurin M 07:41.6 439 283
284 0:38:31 HENNESSY, Killian Cork M 07:42.0 544 284
285 0:38:32 O'LEARY, Liam Carrigaline M 07:42.2 543 285
286 0:38:36 SCANLAN, Alan Cork M40 07:43.0 580 286
287 0:38:37 GALVIN, Brian Cork M 07:43.2 222 287
288 0:38:41 CASHMAN, Conor Killeagh M 07:44.0 225 288
289 0:38:42 SHERIDAN, Anne-Marie Whitegate F35 07:44.2 352 289
290 0:38:44 KENNY, Karen Grange-Fermoy AC F 07:44.6 503 290
291 0:38:45 O'REILLY, Liam Midleton M 07:44.8 224 291
292 0:38:46 MCGLUE, Samantha Carrigaline F 07:45.0 337 292
293 0:38:47 MCCORMACK, John Cork M 07:45.2 210 293
294 0:38:49 PERRY, Anne-Marie Midleton AC F35 07:45.6 336 294
295 0:38:51 DONEGAN, James Ovens M 07:46.0 243 295
296 0:38:53 DELANEY, Susan Cobh F 07:46.4 343 296
297 0:38:56 DEVLIN, Kieran Cork M 07:47.0 206 297
298 0:38:57 CAHILL, Breda Midleton AC F35 07:47.2 332 298
299 0:38:57 WIGGINS, Frances Ladysbridge F35 07:47.2 330 299
300 0:38:58 WALSH, Mary Belgooly F40 07:47.4 335 300
301 0:38:58 FLEMING, Norma Mallow F 07:47.4 348 301
302 0:39:00 O'MAHONY, Alan Fermoy M 07:47.8 509 302
303 0:39:02 EIGHAN, Irene Cork F 07:48.2 324 303
304 0:39:04 FLANAGAN, Eamon Youghal AC M40 07:48.6 254 304
305 0:39:08 HARTE, Fergal Fota M 07:49.4 240 305
306 0:39:09 GAFFNEY, Peter Mallow AC M65 07:49.6 519 306
307 0:39:15 QUINLAN, Ciara Ballincollig F 07:50.8 350 307
308 0:39:17 CLEARY, Eibhlin East Cork AC F 07:51.2 320 308
309 0:39:18 SMYTH, Derek Cork M40 07:51.4 575 309
310 0:39:19 TROY, Monica Midleton F35 07:51.6 340 310
311 0:39:20 SISK, Bernard Cork M60 07:51.8 228 311
312 0:39:21 MOLONEY, David Whitegate M 07:52.0 234 312
313 0:39:23 O'BRIEN, Claire East Cork AC F 07:52.4 341 313
314 0:39:26 TWOMEY, Eileen Ballincollig F 07:53.0 326 314
315 0:39:27 O'RIORDAN, Tony Cork M 07:53.2 193 315
316 0:39:28 FITZSIMMONS, Andy Cork M 07:53.4 565 316
317 0:39:30 AHERN, Alan Clonmel M 07:53.8 533 317
318 0:39:39 O'CONNOR, Gerry Eagle AC M50 07:55.6 273 318
319 0:39:45 WEINER, Travis Boston M 07:56.8 452 319
320 0:39:46 MCGREGOR, Catriona Cloyne F45 07:57.0 344 320
321 0:39:47 SCANNELL, Paul Cork M 07:57.2 235 321
322 0:39:50 MURPHY, Christine Midleton AC F 07:57.8 613 322
323 0:39:54 CASHMAN, Alan Cork M 07:58.6 264 323
324 0:39:56 RYAN, Don Ladysbridge M 07:59.0 289 324
325 0:39:58 MERRIMAN, David Cork M40 07:59.4 223 325
326 0:40:01 NEILAND, Karen Cork F40 08:00.0 339 326
327 0:40:04 MAGUIRE, Ronan Shanagarry M 08:00.6 196 327
328 0:40:05 SAYERS, Deirdre Cork F 08:00.8 367 328
329 0:40:08 HORGAN, Kieran Mallow M 08:01.4 251 329
330 0:40:09 O'NEILL, Trevor Cork M 08:01.6 437 330
331 0:40:10 AHERNE, Deirdre Midleton AC F 08:01.8 364 331
332 0:40:10 MURPHY, Austin St. Finbarrs AC M60 08:01.8 212 332
333 0:40:12 KELLY-LYNCH, David Cork M45 08:02.2 555 333
334 0:40:17 O'SHEA, John Glounthaune M40 08:03.2 582 334
335 0:40:18 WALSH, Vincent Shanagarry M 08:03.4 290 335
336 0:40:19 DESMOND, Alan Glanmire M45 08:03.6 236 336
337 0:40:20 MCEVOY, Mary Fermoy F 08:03.8 551 337
338 0:40:21 PHELAN, Kevin Eagle AC M40 08:04.0 447 338
339 0:40:22 TWOHIG, Monica Eagle AC F45 08:04.2 386 339
340 0:40:23 MURPHY, Teresa Midleton AC F 08:04.4 359 340
341 0:40:24 KENNEDY, Yvonne Midleton AC F 08:04.6 355 341
342 0:40:26 CRONIN, Brendan Glanmire M 08:05.0 518 342
343 0:40:29 COTTER, Mary Eagle AC F45 08:05.6 349 343
344 0:40:34 HENRY, Andrew Cork M 08:06.6 609 344
345 0:40:35 O'BRIEN, Kathleen East Cork AC F60 08:06.8 459 345
346 0:40:38 MURRAY, Vincent Glanmire M 08:07.4 239 346
347 0:40:42 ORGAN, Christina Kilmurry-Ibrickane NC AC F45 08:08.2 522 347
348 0:40:43 O'MAHONY, William Youghal AC M60 08:08.4 237 348
349 0:40:48 DOOLEY, Jacqueline Glanmire F35 08:09.4 456 349
350 0:40:49 CARR, Martin Midleton M 08:09.6 232 350
351 0:40:52 WOODS, Brian Lisgoold M40 08:10.2 226 351
352 0:40:53 O'MAHONY, John Cork M65 08:10.4 199 352
353 0:41:01 NYHAN, Leonard Glanmire M 08:12.0 516 353
354 0:41:06 AHERN, Marion Midleton F 08:13.0 558 354
355 0:41:10 O'LEARY, Margaret Gneeveguilla AC F40 08:13.8 432 355
356 0:41:19 O'SULLIVAN, Dominic Cork M 08:15.6 553 356
357 0:41:20 WALSH, Cyril Midleton M 08:15.8 556 357
358 0:41:25 DALY, Paddy Cork M60 08:16.8 250 358
359 0:41:34 O'DRISCOLL, Rachel Rathcormac F 08:18.6 353 359
360 0:41:36 LONG, Kenneth Cork M 08:19.0 261 360
361 0:41:37 KELLY, Brendan Midleton M 08:19.2 263 361
362 0:41:38 HAMILL, Robert Youghal AC M 08:19.4 244 362
363 0:41:39 FITZPATRICK, John Mallow AC M 08:19.6 505 363
364 0:41:40 FULIGNATI, Tina Cork F45 08:19.8 363 364
365 0:41:40 LYNCH, Michael Midleton M 08:19.8 267 365
366 0:41:41 KILGANNON, David Youghal M 08:20.0 574 366
367 0:41:44 ERANGEY, Karina Whitegate F 08:20.6 368 367
368 0:41:48 AHERN, Michelle Midleton F 08:21.4 554 368
369 0:41:48 FOLEY, Emmet Whitegate M 08:21.4 576 369
370 0:41:49 SAVAGE, Ann Midleton AC F45 08:21.6 542 370
371 0:41:50 CLIFFORD, Sonya Cork F35 08:21.8 499 371
372 0:41:53 CONNOLLY, Tom Mallow AC M 08:22.4 475 372
373 0:41:54 O'BRIEN, Alan Midleton M 08:22.6 247 373
374 0:41:55 KENNEALLY, Fergus Midleton M40 08:22.8 566 374
375 0:41:59 RUANE, Michael Cork M 08:23.6 238 375
376 0:42:05 HEGARTY, Simon Cork M 08:24.8 255 376
377 0:42:07 LAVIN, Earl West Waterford AC M 08:25.2 61 377
378 0:42:07 COUGHLAN, Kate Mallow F 08:25.2 354 378
379 0:42:09 KENNEALLY, Brian Midleton M40 08:25.6 567 379
380 0:42:11 O'CUIRRIN, Micheal Ring M 08:26.0 248 380
381 0:42:12 MCCARTHY, Michael West Waterford AC M50 08:26.2 265 381
382 0:42:16 O'BRIEN, Eoin Cloyne M 08:27.0 271 382
383 0:42:24 O'RIORDAN, Sinead Ballycotton F 08:28.6 376 383
384 0:42:25 WALSH, Ricky Ballycotton MJ 08:28.8 268 384
385 0:42:25 ROHAN, Margaret Midleton AC F50 08:28.8 366 385
386 0:42:26 BEGLEY, Grainne Cork F45 08:29.0 375 386
387 0:42:35 BARRY, Margaret Midleton AC F55 08:30.8 387 387
388 0:42:37 HOULIHAN, Orla Glanmire F 08:31.2 391 388
389 0:42:38 THORNHILL, Maurice Glanmire M 08:31.4 257 389
390 0:42:53 OLOHAN, Eithne Mallow F35 08:34.4 358 390
391 0:42:55 MAHER, Marian Cork F 08:34.8 501 391
392 0:42:57 HENNESSY, Elaine Midleton AC F50 08:35.2 351 392
393 0:43:01 O'DWYER, Michael St Catherines M40 08:36.0 256 393
394 0:43:12 O'CONNOR, Denise Cork F 08:38.2 291 394
395 0:43:13 DELANEY, Lisa Midleton F 08:38.4 369 395
396 0:43:17 O'KEEFFE, Niall Ballycotton M40 08:39.2 258 396
397 0:43:21 BRADY, Carmel Cork F35 08:40.0 362 397
398 0:43:28 THOMAS, David Midleton M 08:41.4 450 398
399 0:43:30 FLETCHER, Caroline Midleton AC F 08:41.8 398 399
400 0:43:31 CAREY, Vincent Midleton M 08:42.0 278 400
401 0:43:33 O'GORMAN, Michael Dungarvan M 08:42.4 513 401
402 0:43:36 MORRISSEY, Martin Midleton M 08:43.0 283 402
403 0:43:38 POWER, Onra West Waterford AC F40 08:43.4 377 403
404 0:43:40 WALSH, Clare West Waterford AC F 08:43.8 356 404
405 0:43:42 GULICK, Lisa London F 08:44.2 288 405
406 0:43:56 GOLDEN, Donal Cork M 08:47.0 527 406
407 0:43:59 MUCKIAN, Shiela Bandon AC F45 08:47.6 549 407
408 0:44:01 VERLING, Anna-Maria Aherla F40 08:48.0 485 408
409 0:44:03 MURRAY, Andrew Midleton M 08:48.4 266 409
410 0:44:03 O'MAHONY, James Cork M 08:48.4 547 410
411 0:44:17 STEFANKO, Joe Ohio M45 08:51.2 451 411
412 0:44:17 AHERNE, Karen Cloyne F 08:51.2 379 412
413 0:44:30 SOLORZ, Holly Cork F 08:53.8 500 413
414 0:44:47 HALLAHAN, Olive Midleton AC F40 08:57.2 378 414
415 0:44:51 MANNING, Denis Cork M 08:58.0 272 415
416 0:44:52 HEGARTY, Linda Midleton AC F35 08:58.2 381 416
417 0:45:03 MOULD, Colette Midleton AC F 09:00.4 534 417
418 0:45:10 KEATING, Jean Ballyhooly F35 09:01.8 392 418
419 0:45:14 KEATING, Mike Ballyhooly M40 09:02.6 275 419
420 0:45:30 MOTHERWAY, Marie Killeagh F 09:05.8 396 420
421 0:45:31 O'BRIEN, Michelle Cork F 09:06.0 395 421
422 0:45:36 GARCIA, Angela Cork F 09:07.0 292 422
423 0:45:51 BYRD, Tom Cork M50 09:10.0 299 423
424 0:46:07 WATSON, Linda Midleton F 09:13.2 382 424
425 0:46:10 MURTAGH, Larry Cork M 09:13.8 279 425
426 0:46:18 O'DONOVAN, Michelle Ballycotton F35 09:15.4 390 426
427 0:46:26 LONG, Richel Shanagarry F 09:17.0 562 427
428 0:46:56 O'KEEFFE, David Cork M 09:23.0 552 428
429 0:47:06 KELLEHER, Frank Cork M65 09:25.0 274 429
430 0:47:12 MCGRATH, David Shanagarry M 09:26.2 529 430
431 0:47:12 QUAID, Rachel Midleton F 09:26.2 540 431
432 0:47:29 ARNOTT, Evet Youghal AC F 09:29.6 394 432
433 0:47:38 TWOHIG, Teddy Donoughmore AC M40 09:31.4 280 433
434 0:47:57 MCCARTHY, Caroline Midleton AC F 09:35.2 619 434
435 0:47:58 O'CALLAGHAN, Don Whitegate M 09:35.4 577 435
436 0:48:22 MCSWEENEY, Colm Ballymore-Cobh AC M 09:40.2 277 436
437 0:48:25 O'MAHONY, Sarah Midleton F 09:40.8 384 437
438 0:48:32 MULCAHY, Tony Midleton AC M 09:42.2 624 438
439 0:48:41 HIGGINS, Carrie Midleton AC F 09:44.0 531 439
440 0:48:42 THORNBORROW, Anne Whitegate F 09:44.2 492 440
441 0:48:46 MCCARTHY, Joan Midleton AC F50 09:45.0 400 441
442 0:48:51 PATTERSEN, Conor Kilmichael MJ 09:46.0 583 442
443 0:48:52 COLLINS, Anne Cork F35 09:46.2 559 443
444 0:49:08 O'SHEA, Mary Cork F 09:49.4 406 444
445 0:49:09 CANTY, Majella Cobh F 09:49.6 530 445
446 0:49:14 O'LEARY, Clare Midleton AC F 09:50.6 409 446
447 0:49:20 O'SULLIVAN, Eimear Cork F 09:51.8 610 447
448 0:49:22 O'SHEA, Paula Aherla F 09:52.2 484 448
449 0:49:31 STEFANKO, Nikki Ohio F 09:54.0 453 449
450 0:50:07 WALDVEOGEL, Janet Midleton AC F40 10:01.2 415 450
451 0:50:19 O'KEEFFE, Aine Ballycotton F40 10:03.6 410 451
452 0:50:26 O'DAY, Shulagh Shanagarry F40 10:05.0 295 452
453 0:50:35 KEANE, Mary Midleton AC F40 10:06.8 418 453
454 0:51:51 MCCARTHY, Lynn Cork F 10:22.0 560 454
455 0:52:07 MCGRATH, Marie Midleton AC F35 10:25.2 417 455
456 0:52:11 DUNPHY, John Midleton AC M40 10:26.0 525 456
457 0:52:18 BOWMAN, Aishling Cork F 10:27.4 548 457
458 0:52:29 MCKENNA, Siobhan Midleton F35 10:29.6 420 458
459 0:53:09 WALSH, Anne Ballincollig AC F45 10:37.6 464 459
460 0:53:10 RAGGETT, Una Ballincollig AC F45 10:37.8 465 460
461 0:53:22 ALLEN, Rachel Shanagarry F 10:40.2 617 461
462 0:53:22 JONES, Mary Cloyne F35 10:40.2 616 462
463 0:54:33 GARDE, Shirley Midleton F 10:54.4 572 463
464 0:54:39 KILGANNON, Claire Youghal F 10:55.6 573 464
465 0:54:42 BOYLE, Gavin Garryvoe M 10:56.2 521 465
466 0:56:41 GLAVIN, Bernice Cork F50 11:20.0 424 466
467 0:57:06 CROWE, Hubert Tipperary M 11:25.0 286 467
468 0:57:45 QUEALY, Martin Clare M 11:32.8 435 468
469 0:59:17 TOHER, Mary Midleton AC F50 11:51.2 612 469
470 1:00:34 MURPHY, Garret Kilworth M 12:06.6 517 470
471 ntt McMURTRY, Jim Midleton AC M60 287 471

(...with thanks to John Walshe of Ballycotton Running Promotions for the above results)