Google+ Running in Cork, Ireland: 2025

Wednesday, December 31, 2025

Results of the Bride Rovers 5k run in Rathcormac - Fri 26th Dec 2025

Here are the results of the Bride Rovers 5k which was held in Rathcormac on the 26th of December 2025...


Position Number Name Time
1 98 Aidan Mahar 16:23
2 75 Struan Simpson 16:30
3 24 Gary Sleith 17:35
4 29 MJ Walsh 17:58
5 8 Gary Clerken 18:11
6 57 Dave Collins 18:12
7 44 Orla Tuohy 18:21
8 31 Noel Early 18:29
9 63 Keeley Tidesiwell 18:37
10 84 Cody Scanlan 18:39
11 64 Brendan Walsh 18:45
12 62 Sebastian Bryd 18:57
13 5 Johnny O Sullivan 18:59
14 70 David Walsh 19:19
15 72 Cathal Barry 19:26
16 153 Emily McEleaney 19:26
17 95 Luke Morrison 19:46
18 48 Ultan Tuohy 19:49
19 71 Cormac Barry 19:55
20 1 Ellen Hanley 19:58
21 90 Liam Barry 20:06
22 54 Aoi Tuohy 20:07
23 41 Kieran Dorgan 20:11
24 47 Aodhgán Tuohy 20:21
25 65 Vernon Yanis 20:24
26 83 Bill O' Keeffe 20:35
27 61 Pat O'Connor 20:44
28 17 Finn O' Driscoll 20:50
29 113 Jack Mannix 20:59
30 10 Sean Healy 21:05

2026 Dungarvan 10-mile sold out


The John Treacy Dungarvan 10-mile road race is coming up on Sunday 1st February 2026 and it's the largest 10-mile event in Munster. The race is organised by West Waterford AC and all 3,750 entries for it are now sold out.

There are still places available for elite runners and the criteria is sub 55 mins for men and sub 60 mins for women. These times must be achieved in the last two years.

Analysis... Let's have a quick look...

1) We need to remind ourselves that 3,750 entries is an amazing number for what is after all a 10-mile road race in west Waterford at the start of February.

2) Entries opened on the 1st of Dec 2025 for Athletics Ireland club members and for non-club runners on the 8th of Dec 2025. 

Considering that the vast majority of runners are not members of an athletics club then we can use the 8th as the de facto opening date for entries. It then took 3-weeks to sell all 3750 entries.

3) If we compare the entries for the 2026 race to entries for the 2025 race then it sold out about two to three days earlier last year.

To put this in context, we're talking about entries for a race about two months in advance so 2-3 days isn't much of a difference.

What it does suggest however is that perhaps we're not in some sort of growth phase in terms of numbers attending road races. It might suggest that numbers have indeed peaked or perhaps we might be just coming off the peak.



Tuesday, December 30, 2025

Full house of parkruns for Kerry Constant for second year in a row...


Kerry Constant is a regular at many of the road races and parkruns in Co Cork. In 2024, Kerry managed to do all the available dates for 5k parkruns for the year i.e. all of the usual Saturdays plus the extra ones on New Year's Day and Christmas Day which makes 54 in total.

The 54 parkruns for 2024 were scattered across the UK and Ireland in 22 separate venues.

Kerry has now repeated the feat for 2025 with another streak of 54 parkruns!

The 54 parkruns for 2025 were at 23 different locations including 9 in Killarney, 7 in Youghal, 6 in Midleton, 6 in Tralee and 5 in Ballincollig.

As of the end of 2025, Kerry also has 218 volunteer credits to his name.

Monday, December 29, 2025

Cork runners who have completed 250 or more 5k parkruns - Q4 2025


The parkrun organisation have a number of milestones going from 25 to 500 parkruns. The thing about milestones is that they are open to everyone and anyone can aspire to reach a certain level.

A number of people have recently passed the 250 mark and it's a significant achievement as it takes at least five years to complete. Thanks to all those who sent on updates and corrections.



***

Cork 250 Rules... As with any list, there must be some sort of guideline or rules. The criteria I went with are simple...

  1. At least 100 of the 5k parkruns must be in Co Cork
  2. Only the information on the parkrun website counts
I'm sure there are plenty of people in Dublin and elsewhere who are over 250 but this post is about the parkruns in Cork.

***

Cork runners who have completed 250 or more 5k parkruns Club - Q4 2025... Since the end of 2025, the number of people in Cork who have completed 250 or more 5k parkruns has gone from 39 to 62 in the space of a year.


The top 3 are from Bere Island and it looks likely that Joanne Sullivan will be the first person in Cork to reach the 500 milestone and that's likely to be in the autumn of 2026.

Macroom is the oldest parkrun in Co Cork and it's well represented in the list above.

The second half of the list from 250 to 338 is shown below...


With 20 more people joining the list in 2025, it's starting to get longer and longer. It will probably reach a stage where trying to keep track of everyone becomes too unwieldy.

Volunteers... Needless to say, it's the army of parkrun volunteers that keep the show on the road and the 'super volunteers' have 250 or more credits.


This has gone from 11 at the end of 2024 to 17 at the end of 2025. With the dual volunteer credits from both the 5k parkrun and the junior 2k parkrun, Maretta Brennan is on track to reach the 500 volunteer milestone sometime in the spring of 2026.

This list is very much the tip of the iceberg in terms of the number of volunteers who help out on Saturday mornings to make sure the parkruns can go ahead.

Errors & Omissions... If you know of any runner of volunteer from Cork missing who might at 250 or more, leave a comment with their name and parkrun number.

Link... More information about the 5k parkruns in Co Cork and previous lists can be found HERE

Results of the Run the Line 5k in Carrigaline - Sat 27th Dec 2025

This free timed 5k was held on the Carrigaline to Crosshaven walkway on Saturday 27th December 2025 and 14 runners took part.

There were no results published for the event at the end of November.

Sunday, December 28, 2025

Results of the Shandrum 5k - Sun 28th Dec 2025

Top 3 men & women...

 1 Killian Lynch West Limerick AC MS 15:43 746
2 Pat Hennessy West Waterford AC MS 15:51 583
3 Nick Hogan Cork M40 16:23 745
7 Niamh Moore Leevale AC FS 17:50 636
21 Breda Gaffney Mallow AC F50 19:11 562
26 Lorna Davey-Fitzgerald Mallow AC F40 20:11 536

Results... https://www.premiertimingsystems.ie/2025-Race-Results/Shandrum-AC-5K-Results

Results & Photos of the Togher 5k road race - Sun 28th Dec 2025

 

Top 3 men & women...

1 Sean DOYLE Cork City A.C. M MS 247 14:54
2 Nathan O'LEARY Leevale A.C. M MS 747 15:02
3 John DURCAN Togher A.C. M MS 256 15:05
12 Michelle FINN Leevale A.C. F FS 1 15:49
24 Louise SHANAHAN Leevale A.C. F FS 895 16:19
30 Sinead O'CONNOR Leevale A.C. F FS 2 16:39

Full results HERE

Photos...

1) Mick Dooley has some start line photos HERE and post race HERE

2) MyRunResults has some finish line photos HERE

3) Damien O'Sullivan has a gallery HERE

4) Joe Murphy has several galleries... Album 1 ... Album 2 ... Album 3 ... Album 4 ... 

Saturday, December 27, 2025

Results of the 5k parkruns in Cork - Sat 27th Dec 2025



Results of the 5k parkruns around the county on Saturday 27th December 2025. Approximately 1,233  runners and walkers took part in the 11 events in Co Cork.

Report...  Conditions were cold but dry for the last 5k parkrun of 2025.

Ballincollig... Well done to Denis McAuliffe and Vincent Murphy who completed their 100th parkrun!

Glengarriff... Well done to Bernie O'Regan who completed her 250th parkrun at Glengarriff on the last event of the year.


244 of Bernie's 250 parkruns were at the Glengarriff event.

ONGOING

If I missed anyone who passed a notable milestone like 100, 200, 250 or above parkruns then let me know.

Upcoming milestones....
a)

***

Ballincollig Regional Park:  307 this week, 241 last week.

First 3 men & women...
1 Con O' FLYNN Male VM35-39 St Finbarrs AC 17:56
2 Declan BARRY Male VM40-44 18:34
3 Paul O'HALLORAN Male SM25-29 19:20
35 Deirbhile O'KEEFFE Female SW25-29 Raheny Shamrock AC 21:56
58 Karen NYHAN Female SW25-29 23:49
61 Lindsay WALLACE Female VW50-54 Gorey Athletics Club 24:02


Tramore Valley Park: 229 this week, 194 last week.

First 3 men & women...
1 Andrew HOBBS Male VM35-39 Leevale AC 17:20
2 Ben ROWLANDS Male VM45-49 Orion Harriers 18:22
3 Unknown 
4 Ailbhe MCDAID Female VW40-44 18:59
17 Isabelle CROWLEY Female JW11-14 21:07
32 Bernadette O'DRISCOLL Female SW30-34 22:22


Glen River: 64 this week, 60 last week.

First 3 men & women...
1 Brendan MAGUIRE Male VM45-49 18:57
2 Diarmuid DEASY Male SM20-24 20:22
3 Colin MORRISON Male VM50-54 20:29
9 Rhona DEMPSEY Female VW40-44 St Finbarrs AC 23:52
12 Deborah O Female VW45-49 24:52
16 Edel BUCKLEY Female VW35-39 25:47


Midleton Greenway: 140 this week, 104 last week.

First 3 men & women...
1 Fionn NEVILLE Male SM18-19 16:49
2 Ger FORDE Male VM45-49 Crusaders Athletic Club 18:03
3 Paul COTTER Male VM50-54 Eagle A.C. 18:29
17 Jo KLEJBUK Female VW40-44 22:19
19 Erika GATT COLEIRO Female VW35-39 22:27
26 Terese DEEHAN Female SW30-34 23:35


Mallow Castle: 119 this week, 44 last week.

First 3 men & women...
1 David SHEEDY Male VM35-39 18:27
2 Kenneth BARRY Male VM45-49 19:50
3 Odhran NASH Male JM10 20:14
17 Laura OWENS Female SW25-29 23:33
22 Aisling PATTERSON Female VW50-54 Harpenden Arrows Running Club 24:10
23 Elaine KELLEHER Female VW50-54 24:33


Youghal (Pobalscoil ne Tríonóide) : 58 this week, 45 last week.

First 3 men & women...
1 Noel EARLY Male VM40-44 19:14
2 Joe SMITH Male SM20-24 20:10
3 Oscar POWER Male JM15-17 20:17
6 Fia DEPAOR Female JW15-17 20:57
21 Marie O ROURKE Female VW40-44 25:31
22 Cáit VERLING Female VW50-54 West Waterford AC 25:50


Macroom Castle Demense: 78 this week, 52 last week.

First 3 men & women...
1 Conor LUCEY Male VM40-44 18:35
2 David O'NEILL Male VM35-39 Springwell RC 18:42
4 Mark CROWLEY Male VM35-39 Cambridge Harriers 20:07
3 Saoirse TWOMEY Female SW18-19 19:56
7 Aoife LUCEY Female SW20-24 West Muskerry A.C. 21:28
14 Mary LUCEY Female VW40-44 West Muskerry A.C. 23:45


Clonakilty: 55 this week, 34 last week. 

First 3 men & women...
1 Alex O SHEA Male VM50-54 St Finbarrs AC 18:46
2 Cathal PRIOR Male VM50-54 19:00
3 Micheal DONEGAN Male JM15-17 20:48
10 Claire Mary TWOMEY Female VW40-44 23:03
11 Meave QUINLAN Female VW40-44 23:19
13 Anna O'NEILL Female VW55-59 23:36


Glengarriff Woods: 112 this week, 50 last week.

Top 3 men & women...
1 Ciaran MCELHINNEY Male SM30-34 20:13
3 Diarmuid O DONOVAN Male VM45-49 20:41
4 Liam OCONNOR Male VM50-54 20:58
2 Niamh COTTER Female SW25-29 20:16
12 Caroline O'SULLIVAN Female VW40-44 24:18
16 Deirdre HARRINGTON Female VW40-44 Bellahouston Harriers 25:26


Bere Island: 44 this week, 67 last week. 

First 3 men & women...
1 Michelagh MURPHY Female SW20-24 21:39
3 Breeda O SULLIVAN Female VW55-59 Beara AC 24:47
10 Paula LEHANE Female VW35-39 Forget The Gym 26:41
2 Tom DICKINSON Male VM35-39 24:19
4 John FREYNE Male VM55-59 25:04
5 Beezer DOWLING Male VM55-59 25:25


Castlehaven (Rineen Woods): 27 finishers this week, 10 last week.

First 3 men & women...
1 Kacper CZARNOTA Male VM35-39 21:46
2 Jerry KEOHANE Male VM40-44 22:01
3 Padraig COURTNEY Male VM40-44 24:28
8 Deirdre MCCARTHY Female VW45-49 Manchester Tri Club 27:34
10 Niamh O'BRIEN Female VW35-39 28:47
13 Sharon POULTER Female VW45-49 29:53


For more information about the weekly 5k parkruns in Co Cork, go to this page HERE.

Thursday, December 25, 2025

Results of the 5k parkruns in Cork - Thurs 25th Dec 2025


There were four 5k parkruns in Co Cork on Christmas Day and it's safe to say that it has become a tradition for many people. Just as some people head to the coast to do a Christmas swim, there's a large number of runners who start off their day with a 5k parkrun. 

Ballincollig - There were huge numbers out for the Christmas Day parkrun in Ballincollig Regional Park with 520 participants crossing the finish line, up from 473 last year. Just out of interest, 520 is the 8th largest number for Ballincollig.

Fair play to the 33 volunteers for making the event a success, it's not easy dealing with that volume of people in a relatively small space.

Tiarnan O'Donoghue and Grellan McGrath reached the century mark! Caroline O'Sullivan and Jeremiah Murphy completed their 250th parkrun!

100 parkruns for Grellan McGrath

Grellan has also cycled to all of the 5k parkruns in Co Cork.

Top 3 men & women...

1 Evan FITZGERALD Male SM25-29 West Waterford AC 15:17
2 Liam COTTER Male SM20-24 Bishopstown Orienteering Club 17:38
3 Shane BUCKLEY Male SM30-34 17:50
28 Laura CUSSEN Female SW25-29 20:08
36 Fiona RIORDAN Female SW30-34 20:29
57 Niamh CRONIN Female VW45-49 St Finbarrs AC 21:20

Full results... https://www.parkrun.ie/ballincollig/results/405/

Glen River - There were 132 finishers at the Christmas Day parkrun in the Glen, 113 last year.

Top 3 men & women...

1 Finbarr MURPHY Male SM18-19 18:48 
2 Stephen O'BRIEN Male VM40-44 18:52
3 Cian MCPARLAND Male VM45-49 St Finbarrs AC 19:16
11 Orla COFFEY Female SW20-24 22:17
12 Irene EIGHAN Female VW45-49 St Finbarrs AC 22:19
19 Siun MOAKLEY REILLY Female JW11-14 23:19

Full results... https://www.parkrun.ie/glenriver/results/291/

Glengarriff - There were 85 finishers for the Christmas Day parkrun (78 last year).

1 Darragh COPPINGER Male JM15-17 19:07
2 David O'NEILL Male VM35-39 Springwell RC 19:18
3 Eoghan MCELHINNEY Male SM25-29 19:34
12 Niamh COTTER Female SW25-29 20:48
17 Ciara MURNANE Female SW25-29 Team Runna 24:00
19 Marie PIGOTT Female VW35-39 24:19


10) Clonakilty - There were 51 finishers (34 last year)

Top 3 men & women...

1 Donnacha RYAN Male JM11-14 20:35
2 Tadhg COFFEY Male JM10 20:51
3 Oisin O SULLIVAN Male SM20-24 20:52
12 Deirdre MCCARTHY Female VW45-49 Manchester Tri Club 23:34
16 Anna O'NEILL Female VW55-59 23:52
19 Susan STEELE Female VW50-54 24:35


For more information about the weekly 5k parkruns in Co Cork, go to this page HERE.

Tuesday, December 23, 2025

5k parkruns in Co Cork over the Christmas Period - Dec 2025


The crew at the Glen River parkrun have put together the image above showing the extra 5k parkruns in Co Cork over the Christmas period.

1) The usual 5k parkruns on a Saturday will be held on the 20th & 27th of December. Mallow, Macroom, Youghal, Midleton and Tramore Valley won't be holding any additional parkruns.

2) Bere Island and Castlehaven will be holding an additional parkrun on New Years Day.

3) Glen River, Ballincollig, Clonakilty and Glengarriff will be holding additional parkruns on Christmas Day and New Years Day.

All the extra parkruns will start at the usual 9:30am time.

Keep an eye on Mallow and Ballincollig for flooding and cancellations.

Sunday, December 21, 2025

Results & Photos of the Cork BHAA Simon Turkey Trot 5k - Sun 21st Dec 2025


The annual Cork BHAA Simon Turkey Trot 5k was held on a cold but dry morning with 263 taking part. €4000 was raised for the Cork Simon Community.

Full results HERE

Photos...

1) Mick Dooley has some pre-race group photos HERE

2) Joe Murphy has several galleries... a) Start b) Finish 1 c) Finish 2 d) Finish 3

Results & Photos of the Cloyne Commons 4k - Sun 21st Dec 2025


There was a big turnout of 352 runners for the December 2025 edition of the Cloyne Commons 4k road race in east Cork.

Top 3 men & women...

1 2276 Frank O'Brien East Cork AC M 12:07
2 2324 Robbie Wade West Waterford M40 13:13
3 2289 Paul Cashman Watergrasshill M45 13:16
21 195 Rebecca McEvoy St Finbarrs F 14:46
30 42 Elaine Cardiff Kilmore F 15:18
33 138 Katie Hennessy Midleton AC FJ 15:33

Photos...

1) Sharon Murray has a large number of photos... a) Pre-race & start 1 b) Start 2 c) Finish 1 d) Finish 2 e) Finish 3 f) Finish 4 g) Finish 5 

Final results below...

Position Race Number Name Club Category Time
1 2276 Frank O Brien East Cork AC M 12:07
2 2324 Robbie Wade West Waterford M40 13:13
3 2289 Paul Cashman Watergrasshill M45 13:16
4 121 James Grufferty Glanmire AC M40 13:42
5 2043 Kieran McKeown Grange Fermoy M50 13:51
6 2348 Kevin O Brien East Cork AC M 13:55
7 2286 Luca Brodkorb Unattached M 13:56
8 2445 Jack Murphy Eagle AC M 13:57
9 254 John O Donovan Ballymore Cobh M 14:06
10 2302 Gabriel Le Donne Ballymore Cobh MJ 14:10

Saturday, December 20, 2025

Results of the 5k parkruns in Cork - Sat 20th Dec 2025



Results of the 5k parkruns around the county on Saturday 20th December 2025. Approximately 901  runners and walkers took part in the 11 events in Co Cork.

Report...  It looks as if the wet weather had an impact on the numbers this week with most events down a bit on last week.

Ballincollig... No volunteers, no parkruns... Well done to Proinnsias O'Keeffe who earned his 250th volunteer credit at the Ballincollig 5k parkrun this weekend!!


Prionnsias has also completed 263 parkruns.

Well done to Colette Ryan who is the first parkrunner in Ballincollig to complete 400 parkruns!


Padraic Morrissey also hit the century at the same event with his 100th 5k parkrun.

Elsewhere... Well done to the one and only Joe Murphy who completed his 250th 5k parkrun at the Orangefield parkrun in Belfast!



Also, a shout out to Andrew Burns of the Glen River parkrun who completed his 250th milestone at the Malahide event.

If I missed anyone who passed a notable milestone like 100, 200, 250 or above parkruns then let me know.

Upcoming milestones....
a)

***

Ballincollig Regional Park:  241 this week, 193 last week.

First 3 men & women...
1 Barry TWOHIG Male VM45-49 St Finbarrs AC 16:02
2 Ronan DEASY Male SM25-29 16:10
3 Colm DEASY Male SM30-34 16:46
17 Laura CUSSEN Female SW25-29 19:49
35 Niamh CRONIN Female VW45-49 St Finbarrs AC 21:31
37 Clodagh CREEDON Female VW45-49 St Finbarrs AC 21:40


Tramore Valley Park: 194 this week, 245 last week.

First 3 men & women...
1 David CARRASCO COQUILLAT Male SM25-29 18:34
2 Eoin CULLINANE Male VM35-39 18:51
3 Unknown
12 Isabelle CROWLEY Female JW11-14 20:34
16 Alannah NEFF Female SW25-29 21:12
32 Susan CADDEN Female SW30-34 23:24


Glen River: 60 this week, 59 last week.

First 3 men & women...
1 Alan SMITH Male VM35-39 Victoria Park Harriers & Tower Hamlets AC 19:56
2 Cian MCPARLAND Male VM45-49 St Finbarrs AC 20:05
3 Diarmuid DEASY Male SM20-24 20:53
6 Misha PANKHANIA Female VW35-39 22:10
8 Martina MOLONEY Female VW40-44 22:34
11 Ciara HOARE Female JW15-17 22:43


Midleton Greenway: 104 this week, 163 last week.

First 3 men & women...
1 Brendan MAGUIRE Male VM45-49 18:15
2 Noel CONROY Male VM40-44 18:54
3 Derek SMYTH Male VM45-49 19:27
7 Linda O SULLIVAN Female VW55-59 21:03
10 Marie KEANE Female VW50-54 21:44
11 Christine KELLY Female VW40-44 21:59


Mallow Castle: 44 this week, 60 last week.

First 3 men & women...
1 Matthew COOKE Male JM15-17 20:24
2 Gary PRENDERGAST Male VM45-49 20:52
3 Andrzej CHOMICZ Male VM45-49 Mallow AC 21:34
11 Kate MCSWEENEY Female SW30-34 24:20
17 Jennifer QUINLAN Female SW30-34 26:01
19 Aoife MCSWEENEY Female SW25-29 26:02


Youghal (Pobalscoil ne Tríonóide) : 45 this week, 30 last week.

First 3 men & women...
1 Andy GOULDING Male VM35-39 Leevale AC 18:28
2 Damian KENNEALLY Male VM40-44 18:34
3 Jonathan KENNEALLY Male VM40-44 St Catherines AC 19:27
4 Aoife COOKE Female VW35-39 19:44
17 Claire MURPHY Female VW50-54 26:06
20 Saoirse KINSELLA Female JW11-14 26:26


Macroom Castle Demense: 52 this week, 59 last week.

First 3 men & women...
1 Alan LEHANE Male VM40-44 St Finbarrs AC 19:12
2 Conor LUCEY Male VM40-44 19:29
3 David BRADLEY Male JM15-17 20:39
11 Sharon O'SULLIVAN Female SW25-29 23:56
21 Noreen STEWART Female VW40-44 25:22
25 Eliza CANTY Female JW10 26:01


Clonakilty: 34 this week, 49 last week. 

First 3 men & women...
1 Stuart LAURENCE Male VM35-39 Bellahouston Road Runners 18:54
2 Daniel MANGONE Male SM30-34 20:17
3 Donnacha RYAN Male JM11-14 20:43
7 Deirdre MCCARTHY Female VW45-49 Manchester Tri Club 23:22
8 Marie PIGOTT Female VW35-39 23:57
10 Anna O'NEILL Female VW55-59 24:40


Glengarriff Woods: 50 this week, 76 last week.

Top 3 men & women...
1 Darragh MCELHINNEY Male SM25-29 Bantry Athletic Club 21:23
2 Jay MURDOCH Male VM40-44 21:25
3 Brian AHERN Male VM45-49 Bweeng Trail Blazers 21:41
12 Meave QUINLAN Female VW40-44 25:02
18 Mary MANNION Female VW60-64 28:10
19 Cary DHONDT Female SW25-29 28:29


Bere Island: 67 this week, 23 last week. 

First 3 men & women...
1 Ray SMITH Male VM60-64 Kenmare Athletics Club 20:16
4 Odhran MINIHANE Male JM15-17 22:22
3 Dara O SULLIVAN Male VM40-44 21:27
2 Michelagh MURPHY Female SW20-24 21:06
6 Breeda O SULLIVAN Female VW55-59 Beara AC 24:26
8 Laoise Ann O SULLIVAN Female JW11-14 25:40


Castlehaven (Rineen Woods): 10 finishers this week, 14 last week.

First 3 men & women...
1 James O'CONNELL Male VM45-49 28:18
2 Michael WILSON Male VM50-54 28:30
4 Fionn COURTNEY Male JM10 31:46
3 Sharon LEVIS Female VW45-49 28:34
7 Celine BUCKLEY Female VW50-54 Castlehaven GAA 33:10
8 Therese LYNCH Female VW60-64 36:05


For more information about the weekly 5k parkruns in Co Cork, go to this page HERE.

Guest Post: A Kinda of Christmas Post ...by Pat Walsh

 * A Kinda of Christmas Post *

Hello to all who visit my page and may you have a peaceful and enjoyable Christmas. 

‘Another year over
And a new one just begun
And so this is Christmas
I hope you had fun
The near and the dear ones
The old and the young’… Lennon.

It is indeed a time to be grateful for the privilege of being able to run. Not everyone is so lucky and when we are injured, we get a glimpse of what it would be like to be denied a head-clearing social run. Not the greatest start to a year personally, so to finish and I’m running is a bonus. Jaysus I nearly went mental, well more mental than normal as some wouldn’t notice the difference.

I have long since given up that competitive edge and quite content now to just be out there. It is a balance between keeping yourself going and not doing too much or chasing the watch too hard. Never take your eye off of your birth certificate. Lesson for the year, do your strength work. Thanks Santa for a few dumbbells.

It is a time to be thankful to those who work to facilitate our running. Race organisers, our own friends who organise training runs, the photographers who turn up to capture the best and worst of us. Also be thankful for everyone who shared the road with you whether in training or a race. We are a Community of our own and it is important to be respectful to all who run, regardless of pace. 

Thanks to everyone who made contact when I couldn’t run. That was important to me. It does help.

Next week or two don’t be too hard on yourself. Get out when you can for a run but go easy and not too far. That way it is possible to get out a few times and knock off the previous day’s excesses while creating room for more. 

Hard to do a long run on a bellyful of chocolate and a few glasses of alcohol. 

Walking in the fresh air is Ok. Just get out when you can.

Look back on the highs, ignore and forget the lows and know that you have added another year to your running career. What will next Year bring? 

AI is supposed to be the answer to the future of humanity doing tasks that were previously manually done. It will never replace one foot in front of the other…!

I have no idea what is ahead, and we can discuss that in a future post.

‘I'm not singing for the future,
I'm not dreaming of the past,
I'm not talking of the first times,
I never think about the last’… Shane

For various reasons it may not be the happiest season of the year for some people due to personal circumstances. We all need to mind and help these people. Be kind to all and be a positive influence on those around you. Message someone who might need a cheer up.

Share kindness and just be nice. I do hope Santa will bring you the fancy Garmin, the re-chargeable headlight, the Nike Zoom Flys and shorts or leggings with go faster stripes on the side of them. If he could give a present of a good set of knees or cures for a bad back they would also be most welcome.

Be kind to yourself. Be kind to others. xx

Reposting my fav pic of PWR and the Round Tower in Cloyne taken a few years ago. We are the same age.

#pwr #HappyChristmas

Friday, December 19, 2025

First 3km section of the new South Kerry Greenway is now open to the public - 19th Dec 2025


The South Kerry Greenway has been delayed for ages by legal challenges but the first 3.1km section from Golden's of Kells to the site of the old Kell's railway station is now open.

This is the first section of a planned 32km stretch of greenway going from Glenbeigh to Reenard (south west of Cahersiveen). Once completed, this will be the most scenic greenway in the country.


The main car parking area and a pedestrian access is situated at Golden’s of Kells. This is a temporary arrangement. A permanent car park and accessible access will be constructed at a later date.

The temporary access at Golden's is steep and not suitable for wheelchairs or buggies. Toilet facilities will be available for public use at Golden's of Kells.


There are limited accessible parking spaces available at the former Kells Train Station car park as a temporary measure.

The greenway itself is fully surfaced with an easy-to-traverse path with views across Kells Bay and the Atlantic Ocean.

Section 2 which will run approximately 5 km through woodland from Curra Woods to Mountain Stage has a  planned opening ahead of the 2026 summer season.

Thursday, December 18, 2025

Notice: Bride Rovers 5k run in Rathcormac - Fri 26th Dec 2025

Bride Rovers GAA are holding their annual 5k in Rathcormac on St Stephen's Day, Friday the 26th of December 2025.

 The entry fee is €10 and it starts at 11am.

Wednesday, December 17, 2025

Notice: Whitechurch 6k Turkey Burner fun run - Sun 28th Dec 2025

Whitechurch and Whitechurch and Rockban Gaa are running a 6km “Turkey Burner” run and a 3km “walk and Talk” on Sunday 28th December 2025.

The run starts at 10:30am with registration open from 10am.

Sign on at Whitechurch Community Centre which is about 1km west of the village.

Monday, December 15, 2025

New paths at the Atlantic Pond in the Marina Park - Dec 2025


Over the last two years or so, the whole Marina area in Cork City has been redeveloped and the latest section to open last week is around the Atlantic Pond.

This area was really showing its age with areas next to the Pond prone to constant flooding and the paths often had large pools of standing water. There were some sections which were more like a bog with people trying to avoid getting wet.

By contrast, the new paths are nice and wide and there's plenty of options there for runners and walkers.

The lane up to Barrington's Avenue has also reopened which gives access again from the Blackrock Road.

There are some photos up on the Running in Cork Facebook page HERE

It would seem like a nice area for a 5k parkrun? ...or at least a 2k junior parkrun?

Saturday, December 13, 2025

Cork BHAA 5k Turkey Trot postponed until the 21st of Dec 2025



Please note that due to the orange weather warning, the Cork BHAA Simon Community 5k Turkey Trot which was due to be held on Sunday 14th December 2025 has been cancelled.

It will now be held on Sunday 21st December at 10am with the sign on at Blackrock Hurling Club. The entry fee is €10 regardless of reg or non-reg and no watches are allowed, you just guess your finish time in advance.

Results of the 5k parkruns in Cork - Sat 13th Dec 2025



Results of the 5k parkruns around the county on Saturday 13th December 2025. Approximately 971  runners and walkers took part in the 11 events in Co Cork.

Report...  It was a full house of events this weekend with no cancellations due to flooding. This was one of the few weekends in the year where the numbers at Tramore Valley Park exceeded Ballincollig. Perhaps some people were playing it safe by going to other parkruns in anticipation that Ballincollig might be cancelled again.

Macroom... Well done to Betty O'Riordan competed her 250th parkrun and Sean McSweeney who  completed his 100th today at the Macroom Castle Demesne parkrun this weekend! They are pictured below with run director RD Felicity Dawson.


Sean also has over 175 volunteering credits to his name.

Glengarriff... Well done to David J Sullivan who reached the 250-parkrun milestone this weekend!


Ballincollig... Well done to Helen McKeown on reaching the 100 milestone and Peter Habermayer on reaching 200!

If I missed anyone who passed a notable milestone like 100, 200, 250 or above parkruns then let me know.

Upcoming milestones....
a)

***

Ballincollig Regional Park:  193 this week, CANCELLED last week.

First 3 men & women...
1 Diarmuid O' SHEA Male SM30-34 18:09
2 Alan O'SULLIVAN Male VM40-44 Eagle A.C. 18:44
3 Tadhg DALY Male SM18-19 18:55
21 Niamh HEALY Female SW25-29 21:26
23 Patricia VICARIO Female VW45-49 22:18
42 Liz O'DONOVAN Female VW40-44 Eagle A.C. 24:27


Tramore Valley Park: 245 this week, 320 last week.

First 3 men & women...
1 Andrew HOBBS Male VM35-39 Leevale AC 17:17
2 Stephen O'BRIEN Male VM40-44 17:29
3 Tiarnan O DONOGHUE Male JM15-17 Togher AC 17:34
15 Orlaith MURRAY Female JW15-17 Togher AC 19:52
23 Isabelle CROWLEY Female JW11-14 20:27
32 Sophie WOLFE Female JW15-17 Togher AC 21:14

Glen River: 59 this week, 57 last week.

First 3 men & women...
1 Loic GAREL Male VM40-44 St Finbarrs AC 20:29
2 Diarmuid DEASY Male SM20-24 21:04
3 Ciarán MURRAY Male VM40-44 Togher AC 21:13
12 Niamh SHEEHAN Female VW35-39 Togher AC 24:20
14 Suzanna MELINN Female VW35-39 25:03
15 Eileen KENNY Female VW75-79 25:12


Midleton Greenway: 163 this week, 149 last week.

First 3 men & women...
1 Brendan BOYCE Male VM35-39 18:01
2 Daire O SULLIVAN Male VM40-44 Mallow AC 18:17
3 Derek SMYTH Male VM45-49 19:23
7 Nollaigh O'NEILL Female VW50-54 21:16
14 Mary Ann O'BRIEN Female JW11-14 21:52
15 Isla HEALY Female JW11-14 21:54


Mallow Castle: 60 this week, CANCELLED last week.

First 3 men & women...
1 Thomas BROWNE Male SM20-24 17:42
2 Damien NOLAN Male VM35-39 21:04
3 Donagh NAGLE Male JM15-17 21:11
6 Bernadette O'DRISCOLL Female SW30-34 22:16
15 Edel BUCKLEY Female VW35-39 23:40
17 Kate MCSWEENEY Female SW30-34 24:00


Youghal (Pobalscoil ne Tríonóide) : 30 this week, 36 last week.

First 3 men & women...
1 Noel EARLY Male VM40-44 18:59
2 Chris MATTHEWS Male VM50-54 19:44
3 David O CONNOR Male VM35-39 St Catherines AC 19:57
7 Laura BEAUSANG Female JW11-14 23:49
9 Deirdre ANSBRO Female VW45-49 24:06
14 Claire MURPHY Female VW50-54 25:51


Macroom Castle Demense: 59 this week, 55 last week.

First 3 men & women...
1 David BRADLEY Male JM15-17 20:31
2 Conor LUCEY Male VM40-44 21:11
3 Donal FALLON Male VM40-44 Mt. Hillary AC 22:01
23 Mary LUCEY Female VW40-44 West Muskerry A.C. 26:08
24 Margaret LUCEY Female VW45-49 26:17
25 Carmel PURCELL Female VW45-49 West Muskerry A.C. 26:32


Clonakilty: 49 this week, 33 last week. 

First 3 men & women...
1 Evan FITZGERALD Male SM25-29 West Waterford AC 15:12
2 Donnacha RYAN Male JM11-14 20:21
3 Edward AHERN Male SM25-29 20:25
6 Roisin HURLEY Female SW25-29 22:44
9 Marie PIGOTT Female VW35-39 23:18
12 Sandra WALSH Female VW55-59 23:56


Glengarriff Woods: 76 this week, 61 last week.

Top 3 men & women...
1 Darragh COPPINGER Male JM15-17 20:07
2 Eoghan O'HARA Male SM30-34 Frontrunners Cork 20:58
4 Stephen O'SULLIVAN Male VM55-59 22:05
3 Genevieve COLLINS Female SW30-34 21:19
8 Ciara TIERNEY Female VW35-39 Tralee Triathlon Club 23:55
9 Bríd O'LEARY Female VW35-39 25:22


Bere Island: 23 this week, 24 last week. 

First 3 men & women...
1 Breeda O SULLIVAN Female VW55-59 Beara AC 23:57
4 Leahanne SULLIVAN Female SW25-29 26:15
6 Carol HURLEY Female VW50-54 Beara AC 26:45
2 Unknown  
3 Colin GLEESON Male VM70-74 Beara AC 25:11
5 Edward STEL Male VM55-59 26:20
7 Michael O'DRISCOLL Male VM70-74 27:35


Castlehaven (Rineen Woods): 14 finishers this week, 22 last week.

First 3 men & women...
1 Matthew GEDEN Male VM60-64 24:49
2 Martin ODONOGHUE Male VM45-49 St Finbarrs AC 25:20
3 Michael WILSON Male VM50-54 28:54
4 Sharon POULTER Female VW45-49 29:37
5 Kathleen O REGAN Female VW40-44 31:02
6 Naomi DIETER Female VW45-49 32:33


For more information about the weekly 5k parkruns in Co Cork, go to this page HERE.

Guest Post: The Gift ...by Pat Walsh

 ** The Gift **

Wow, Christmas Day is 2 weeks away and where did the year go? We can wait another few weeks to have an introspective and navel gazing look at the year gone but we need inspiration and a lift to get us through this season.

Short days, long nights, cold mornings, dreary evenings, it isn’t easy being a runner in Ireland in Winter. Throw in the attraction of a warm house, a belly full of mince pies, Christmas spirits and now we are needing serious motivational help.

I have watched cooking programs on TV where they tell us how to cook 6 courses of food but none say how to do it after a 5 mile run on Christmas morning.

I ran on the Greenway early this morning wearing a Beanie Hat with a built in light. Am I the saddest person in Ireland. No I’m not, lovely company and the sun came up while we ran.

I entered for a race in February early this week.

When you think of the seasonal pressure to give gifts to others then why not be kind and give a gift to yourself.

Gift yourself an entry to a Race a few weeks / months away. A little present from yourself to yourself, to show you love your running you, and you want to keep it going. A nice race that you always fancied.

Don’t worry about the cost of it. What will be spent for Christmas will make it feel small.

It will keep you motivated to get out and train when others are lying in bed.It will help you think twice before your over indulge.

Indulge is Ok, doing the dog on it is not. Nothing like the thought of a race coming up in a few weeks to help a bit of discipline and control.

If your partner is stuck for a present for you, tell them they can pay for the entry fee.

You can enjoy Christmas but just make a plan of celebration mixed with training. More room for the Turkey.

If you don’t mind yourself, appreciate yourself, look after yourself, then how can you expect anybody else to?

Runners run, it is good for us and our mental and physical health. Anything to get us out the door as often as possible is the aim of the game.

Have a lovely weekend

#pwr

Friday, December 12, 2025

Guest Post: UPCOMING 40th ANNIVERSARY of THE GREAT RACE, RIVERSTICK, 1986 - 1999 ...by Tom Scriven


UPCOMING 40th ANNIVERSARY of THE GREAT RACE, RIVERSTICK, 1986 - 1999... by Tom Scriven

Riverstick Athletic Club was based in the village of that name, along the Cork - Kinsale road and in the main attracted athletes from the Ballymartle / Belgooly / Riverstick areas. The Club was affiliated to The National Athletic and Cycling Association of Ireland, (NACAI) a former Association representing Athletic and Cycling Clubs in Ireland.

The Club organised a Spring season Cycle Race and an Annual Summer Sports Day which in the past included cycle races on grass as well as Track and Field athletic events. The Club organised Cross Country Race events on behalf of the Cork County Board as one of the affiliated Clubs on a rotational basis.

In many Clubs in that era, there was a cross-over between the NACAI and the GAA, in Provincial or National Championships, members or Clubs represented their counties and wore colours similar to their GAA counterparts. Many of the sports days were held in the local GAA Clubs sportsgrounds while the Cross- Country races were held in a nearby farm, very often on the farm of a committee member. Traditionally, the Tricolour flag would be displayed at the event.

As the popularity of athletics increased in the late 70s and 80s, a second sports day, held in Belgooly, was added to the Programme of Events, a Summer 10 Mile Road Race together with a Stephens Day 4 Mile Road Race were organized to reflect the increasing interest in Road Races Nationally.

In February1986, a further event was introduced, a Cycle/Road Race Biathlon, dubbed 'The Great Race'. The distances of the cycling and running sections of the Biathlon were chosen to attract cyclists and runners. The 1986 event, was held through the local Riverstick Wood tracks incorporating an extended triple cycle loop followed by a double running loop of the wood tracks. The 1987 event used a new course, a double 7 Mile cycling loop along the Glounagalt and Heathbourne Hall circuit followed by a 5.3 Road Race on an inner circuit. 

The event was transferred from a Spring date to an Autumn one to allow cyclists and athletes participate at the close of the cycling and athletics seasons. The traditional Open, Junior and Veteran category winners were awarded prizes, while a Perpetual Trophy was presented to the winner annually.


Prize winners included Brian Linehan, Blarney CC. in 1989, fresh from his record breaking cycle of the Cork - Dublin distance.

The event was held annually up to 1999, (The 1988 event was not held due to a Compliance issue), changing trends and increasing compliance aspects resulted in a discontinuing of the event. Participating in Road Races and Triathlons increased in popularity attracting entrants from biathlon style events.

The event is still fondly remembered, the late Paddy O'Donoghue was a tireless Organiser. Paddy's father, Maurice, was a Founder member and Life-President of the Riverstick Club, the event celebrated his memory.

Participants were in the main cyclists or runners and despite some specific training often found the changeover difficult, resulting in a short distance of shuffling style running until the normal striding style was restored. The traditional tea and refreshments provided after the event help restore the normal walking gait.

On any future trip through Riverstick, spare a thought for the participants of that initial Great Race through the notoriously hilly Riverstick Wood Circuit of nearly 40 years ago! It was indeed a 'Great Race'!'

Addendum...

Eoin O'Connell with his younger brother Brian in Riverstick back in the early ‘90’s