For anyone interested, there is Sports Psychology Workshop in the red brick building alongside the CIT track in Bishopstown on Wednesday evening, the 23rd of January between 7 and 9 pm. It's costs just €5 to attend and is open to all athletes and coaches aged 11+.
It will be run by Sports Psychologist Canice Kennedy and will cover the importance of Self Image in developing competition day confidence and improving concentration for competition day performance.
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FYI: Classroom usually in G block right next to the track entrance or upstairs in red brick building next to the track stand I have been told.
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