Cork City Marathon 2007 - Now that there are only a few days left, I'm just putting all the relevant links on one post to the blog.

Map of route done by John Quigley is available at http://www.mapmyrun.com/run/ireland/cork/356227594

Map showing water stations.........see previous post below.

Pace calculator...http://www.lucozade.com/running/performance-zone/PaceBands.aspx
Just type in your estimated time and you will get your target pace per mile. If you want to, you can print out the times and make a useful bracelet to wear.

Carb loading and hydration...see previous posts below.

Latest info........1,600 doing the full Marathon and 700 teams doing the relay. Assuming that there are about an average of 4 per team, that is about 2,800. That would give a figure of about 4,400 people taking part in the whole event which is close to the original target of 5,000.

...and finally, the Cork Marathon website...http://www.corkcitymarathon.ie/