GPs in the UK are encouraged to 'prescribe' parkruns to patients

In 2017, parkrun UK had a report that said that hundreds of healthcare practicioners were recommending the wide-ranging benefits of active lifestyles to health and well-being to their patients. A new initiative launched in collaboration with the Royal College of General Practitioners now aims to build on this by increasing awareness among more GPs and all practice staff of local parkruns.

It is hoped that the initiative could see thousands of patients being “prescribed” outdoor physical activity by their GP rather than medication. GP practices will be encouraged to develop closer links with their local parkrun to become certified “parkrun practices”, with healthcare practitioners signposting patients and carers to the events, particularly those who are the least active and have long-term health conditions.

Dr Simon Tobin, a GP from Southport, Merseyside, described the concept as a ...“win-win situation for my patients and the NHS. Almost every day I invite my patients to come to parkrun and I’ve had successes with people with anxiety, depression, diabetes and heart disease as well as those who want to improve their blood pressure or get fitter. My patients are healthier, happier and on fewer medications, and the NHS saves a fortune on unnecessary drugs and dealing with their side-effects.”

Professor Helen Stokes-Lampard, chairwoman of the Royal College of GPs, said ... “Small, often simple, lifestyle changes can have a really positive impact on our health and well-being, so anything that encourages patients to live better and move more is a good thing. Parkrun is a diverse, fun and free way of getting our patients up and moving about, and empowering them to make basic lifestyle changes in the best interests of their long-term health and well-being.”

More info on the UK  parkrun blog... https://blog.parkrun.com/uk/2018/06/21/parkrun-rcgp/

A closer look at the number of 5k parkruns in Cork, Dublin & Belfast

Following on from a previous post about the new proposed public park on Haulbowline Island, I had a closer look at the number of parkruns in Cork, Dublin and Belfast. It's easy to say how many there are but sometimes an image shows the real differences.

With this in mind, I have three maps below all on the same scale showing the number of parkruns in the three Irish cities.

Cork...As can be seen from the image below, there really is only one 5k parkrun near Cork City and that is of course in Ballincollig. What is not shown on the map is that the next one to the east is way down in Tramore in Co.Waterford and the next one to the north is in the University of Limerick.