* Memories *
I recently celebrated a birthday, nothing significant or category changing, just one of the run of the mill ordinary forgettable ones that signify the passing of another year. Another year further away from Olympic qualification.
My friend Graham (thanks) sent some pictures to me on the day. He had captured these at various events over the last few years. Beautiful memories filled with lovely people. Some of the races I have no idea of how I ran or what time, I just remember being there on the day, taking part or supporting and meeting fellow runners. Yes I admit, I did steal his bike one time. Memories to cherish.
If we never went out and took part then how can we have anything to look back on and make us smile. You won’t remember the day you sat on the couch doing nothing, only staring idly at at some rubbish on a screen. But you can reminisce about a race, a run, a cuppa when the picture pops up again in memories. It can bring a warm glow.
So as we near the end of February and 2 months of 2026 will have slipped by, what have you done to make this a memorable year? You will get the t-shirt and the medals and while some people aren’t fans or collectors, I personally love looking back at whatever token I have from old events. I did it, I was there, I took part, I finished.
Always look forward to the next event, next race, next gathering and never be afraid to get out there. I’m slowing down, that is inevitable, but it shouldn’t stop me just because of some clock. If you are always looking back and comparing then you are on a slippery slope. The next memory to be made awaits you.
I’m going to do different parkruns that I haven’t done yet.
I’m going to attend some new races and make a few road trips.
I will look at my watch for distance and heart rate, not pace.
I will to cycle more to lessen the pounding on my body from running.
I will stick to agreed weekly and monthly guidelines for total mileage.
I will accept the aging process and rejoice any day I can be active.
- Make your own kind of music, sing your own special song -(S McC)
On the morning of my birthday I got up early and ran 4 miles alone as the sun was rising. It was fab. To think this time last year I was in rehab for a serious injury and a few months of no running ahead of me. So I celebrated a year of progress. I can honestly say I’m better than a year ago. As I ran, I listened to some music and a song from Katy Perry came on. I won’t say what age I am, but my Spotify age is 31. That really is grasping at straws and delusional.
‘I got the eye of the tiger, a fighter
Dancing through the fire
Cause I am a champion, and you're gonna hear me roar’
Take care and just get out there and do something that you will remember.
#pwr