The Mallow 10-mile road race is scheduled to go ahead Sunday the 20th of March 2022.
A 12-week training programme for more seasoned runners starts on the 27th of December 2021 and costs €69.
This will suit anyone who is getting ready for this 10-mile event and wants to optimize their training.
Each programme is sent out weekly and is tailored for each individual. Weekly feedback by email is required.
If interested, send an email to johndesmondrunning AT gmail DOT com
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