The race starts in the seaside town of Courtmacsherry, then follows the estuary road to Timoleague before doing a small loop and returning to Courtmacsherry again.
On a nice summers evening, it's a great spot for a race. Located just to the south of Bandon, it's well within the catchment area of a lot of runners including those in Cork City.
The entry fee is €15 and you can enter online HERE. On the Friday evening, entries will be in Courtmacsherry Hotel.
From the organisers......
Officially measured, chip timed flat and fast coarse just 45 minutes from Cork city. The course runs along side the beautiful Courtmacsherry bay and if you want to set a personal best this is the course to do it on.
Prizes For Men, Women
Men & Women Over 35, 40, 45, 50, 55, 60,
Wheelchair Athlete and Team (4 to count)
Overall Men & Women 1st Place €100, 2nd Place €50, 3rd Place €30.
€100 bonus to winners if course record is broken.
Men: 31.38 Women: 35.25
Register online or on the day at Courtmacsherry Hotel 5.30-7:30pm.
email email@example.com for more info.
Followed by refreshments and BBQ.
Preview......A full preview of the race with maps, directions, photos, etc can be seen HERE