Google+ Running in Cork, Ireland: April 2025

Sunday, April 13, 2025

Results & Photos of the Karen Fenton Memorial 5k - Sun 13th Apr 2025

Even though it was evenly matched at the 3k mark, Tomas Kiely of North Cork AC would use the hills in the last two kms to take the win

There were 311 finishers in this years Karen Fenton Memorial 5k in Ballinora on Sun 13th Apr 2025.

Top 3 men & women...

1. 741 Tomas Kiely m North Cork A.C. 17:10  
2. 2253 John Longan m 17:21  
3. 221 Alan O Sullivan m Eagle A.C. 18:21  
10. 2278 Maggie O'Neill f 20:11  
14. 626 Lily Manning f 20:34  
25. 229 Mairead Perez f    Eagle A.C. 22:05  

Full results HERE

Photos...

1) There are two galleries up on the Running in Cork Facebook page.

a) Album 1 b) Album 2


Maggie O'Neill closed down a substantial gap to take the win

Two races in one day! After helping pace the 2:10 group in the Great Railway Run 25k from Cork City to Carrigaline at 9:30am, Siobhan Holland was back in action again at 12:30pm at the Karen Fenton Memorial 5k in Ballinora

Thumbs up...

Results & Photos of the Great Railway Run 25km - Sun 13th Apr 2025

Evan Fitzgerald of West Waterford AC wins the 2025 Great Railway Run in a new course record time

The Great Railway Run 25km race from Cork City to Carrigaline was held this year on Sun 13th Apr 2025. The race was held in cool but dry and sunny conditions and the runners were finished before the showers arrived.

There were 503 finishers this year which is up about 15% on the 438 of 2024.

Top 5 men & women...

1 Evan Fitzgerald West Waterford AC   1:21:03 MS 581 Course Record
2 Paul Moloney Doneraile AC   1:24:55 MS 586
3 Donal Coakley Leevale AC   1:29:57 MS 585
4 Nathan Ryan O'Hehir St Finbarrs AC   1:30:54 MS 223
5 Ruairi Manning Cork Track Club AC   1:31:46 MS 555
28 Catherine Murphy Eagle AC   1:41:47 F45 396
39 Breda Gaffney Mallow AC   1:46:32 F50 82
47 Kathy-Jean Horgan-Casey Mallow   1:48:34 F45 596
49 Emma Doyle Leevale AC   1:48:57 FS 199
64 Olga O'Loughlin St Finbarrs AC   1:53:42 F45 571

Full results HERE

Catherine Murphy of Eagle AC is the first woman home

Photos to follow... plenty on the way.... Updated Sun 13th Apr 9pm

1) There are five galleries up on the Running in Cork Facebook page.

a) Album 1 b) Album 2 c) Album 3 d) Album 4 e) Album 5

2) Derek Costello has the following galleries...


All aboard! The 2-hour pace group...
2:10 or bust...

The pillar in the background was part of the footbridge that used to go over the railway line allowing access to the small quay for boats



Results of the Bantry AC Flying 5-mile - Sun 13th Apr 2025

This was the second year of the Bantry AC Flying 5-mile and it was held on Sunday 13th April 2025. There were 97 finishers this year which is down a bit on the 122 for 2024.

Top 3 men & women...

 148 1 Naoise O FLAITHEARTAIGH Bandon A.C. M 27:24  
137 2 Alan OSHEA Bantry AC M 27:42  
1017 3 Briain MADDEN Togher A.C. M 29:51   
1065 8 Julie O BRIEN Durrus A.C. F 32:17  
1005 13 Sinéad O REGAN Courcey A.C. F 34:37  
1006 17 Deirdre O SULLIVAN Beara A.C. F 35:31

Full results HERE

Saturday, April 12, 2025

Results of the 5k parkruns in Cork - Sat 12th Apr 2025



Results of the 5k parkruns around the county on Saturday 12th Apr 2025. Approximately 1,133 runners and walkers took part in the 11 events in Co Cork.

Ballincollig... Well done to both Ian O'Brien and Ted O'Keeffe who completed their 200th 5k parkrun in Ballincollig this week! Next stop 250!



ONGOING

If I missed anyone who passed a notable milestone like 100, 200, 250 or above parkruns then let me know.

***

Ballincollig Regional Park: 313 this week, 348 last week.

First 3 men & women...
1 Tom LEE Male VM45-49 Westport AC 19:12
2 Ryan NOLAN Male SM20-24 19:18
3 Philip O SULLIVAN Male SM20-24 19:24
7 Aoibhín O'CONNOR Female SW25-29 19:38
21 Patricia VICARIO Female VW45-49 21:41
33 Lorraine O SULLIVAN Female VW45-49 23:02


Tramore Valley Park: 243 this week, 224 last week.

First 3 men & women...
1 Tiarnan O DONOGHUE Male JM15-17 Togher AC 17:45
2 Jack FITZGERALD Male JM15-17 18:11
3 Daire REILLY Male VM35-39 18:13
14 Siobhan HORGAN Female VW45-49 19:44
17 Orlaith MURRAY Female JW15-17 Togher AC 19:54
25 Sophie WOLFE Female JW15-17 Togher AC 20:59


Glen River: 75 this week, 61 last week.

First 3 men & women...
1 Colin MORRISON Male VM50-54 19:56
2 Diarmuid DEASY Male SM18-19 20:54
3 John KELLY Male VM50-54 21:42
7 Deborah O Female VW45-49 23:39
13 Mags HASSETT Female VW50-54 St Finbarrs AC 25:13
19 Catherine DEENIHAN Female VW55-59 UCC Staff Athletics Club 26:15


Midleton Greenway: 162 this week, 162 last week.

First 3 men & women...
1 Michael QUIRKE Male VM40-44 16:37
2 Brian HARTY Male VM40-44 16:48
3 Donal GILTINAN Male VM40-44 16:53
22 Lorna SANTRY Female VW35-39 23:22
24 Charlotte EDWARDS Female JW15-17 23:59
27 Rosie STAINTHORP Female SW25-29 24:10


Mallow Castle: 66 this week, 68 last week.

First 3 men & women...
1 Sean LEAHY Male JM15-17 Croydon Harriers 17:30
2 Fanahan MCSWEENEY Male SM30-34 19:16
3 Brian AHERN Male VM45-49 Bweeng Trail Blazers 19:32
10 Orla NOLAN Female VW50-54 Dromahane Roadrunners 22:40
16 Doireann FRAWLEY Female JW11-14 24:15
17 Rebecca MCKEON Female SW30-34 24:27


Youghal (Pobalscoil ne Tríonóide) : 55 this week, 50 last week.

First 3 men & women...
1 Gearoid COLEMAN Male SM30-34 18:24
2 Derek SMYTH Male VM45-49 18:30
3 John MURPHY Male VM55-59 18:37
6 Shannon SOTOK Female SW30-34 21:14
14 Josephine O SULLIVAN Female VW45-49 23:32
18 Eva MURPHY Female SW20-24 25:45


Macroom Castle Demense: 50 this week, 67 last week.

First 3 men & women...
1 Conor LUCEY Male VM40-44 20:24
2 Unknown
3 James FARRELL Male SM20-24 20:55
10 Ailis CROWLEY Female SW30-34 23:16
16 Mary MCHUGH Female VW40-44 24:53
20 Caitlin BROWN Female SW25-29 25:18


Clonakilty: 36 this week, 56 last week.

First 3 men & women...
1 Niall O'CONNOR Male VM50-54 West Cork Triathlon Club (WCTC) 20:26
2 Josh DELORENZO Male VM35-39 20:51
3 Ciaran BARRY Male VM40-44 21:02
8 Niamh O'BRIEN Female VW35-39 24:38
10 Sophia KINGSTON Female SW25-29 25:31
11 Holly FLEMING Female SW30-34 25:54


Glengarriff Woods: 55 this week, 97 last week.

Top 3 men & women...
1 Trevor MCGUIRK Male VM40-44 19:27
2 Luke WINSTANLEY Male VM40-44 21:05
3 Finn CONNER Male JM15-17 21:21
10 Eve PILLEY Female SW25-29 Thame Runners 25:09
12 Ashlinn LOWNEY Female JW11-14 25:43
14 Shauna BUTTIMER Female SW30-34 27:23


Bere Island: 58 this week, 41 last week. 

First 3 men & women...
1 Greg RAMSELL Male VM35-39 21:57
3 Cyril MCNAMARA Male VM55-59 23:04
6 Luke BROWNE Male JM10 25:10
2 Michelagh MURPHY Female SW20-24 22:24
4 Helen WALSH Female VW50-54 Togher AC 23:09
5 Breeda O SULLIVAN Female VW55-59 Beara AC 23:54


Castlehaven (Rineen Woods): 20 finishers this week, 23 last week.

First 3 men & women...
1 Richard BIGNALL Male SM30-34 25:13
2 Sasha LARIE Male VM35-39 25:35
3 James O'CONNELL Male VM40-44 25:56
5 Liz O'DONOVAN Female VW40-44 Eagle A.C. 27:18
8 Clodagh DOWLING Female VW45-49 Forget The Gym 31:04
12 Celine BUCKLEY Female VW50-54 Castlehaven GAA 34:32


For more information about the weekly 5k parkruns in Co Cork, go to this page HERE.

Friday, April 11, 2025

A look at the first 10 editions of the new 5k parkrun in Midleton...


The new Midleton Greenway 5k parkrun recently held it's 10th edition and the numbers per week are shown above.

The average number for the ten events is 272. If we take out the surge for the inaugural event, then the average number for the remaining nine is 231.

When it first started, I expected the long term average to be around 150 to 200 so it looks for now as if it's trending towards the higher figure. We'll have a better idea after a year of events once all the bad weather days and holiday periods are factored in.

The one thing for certain is that the new parkrun in Midleton has been a huge success and it shows that there was a demand for a running event like this in the town.

What other towns in Co Cork could host a new parkrun?

Cobh 10m winner Ben Connor declines to represent GB due to cost


The winner of this years Cobh 10-mile road race was British Olympic marathon runner Ben Connor in a time of 48m 15s. Some may not be aware of the fact that he was in the news recently when he declined a place to represent Great Britain at the European Road Running Championships due to the costs involved.

In its selection policy for events like the half marathon in Leuven, Belgium in April, UK Athletics asks athletes for a fee of up to £1,100 to cover things like travel, accommodation, food, kit and staff.

In response to the costs, Ben Connor wrote.. "Representing GB shouldn't come down to who can or cannot afford to pay for it.

Representing your country is a privilege, and in athletics is earned via a qualifying process, which while not always perfect, gives everyone the same chances to gain selection.

Coming from a working class background I don't like the potential precedent being set where people, especially junior athletes of the future, don't have the same development or competition opportunities because of finances.

I wish there was more transparency and honesty regarding the state of our governing bodies finances and about how our sport is being managed for this to be the position."

You can read more about it in the following links...

a) BBC News website... https://www.bbc.com/sport/athletics/articles/cly8lrlnxn4o

b) Athletics Weekly... https://athleticsweekly.com/athletics-news/ben-connor-rejects-gb-selection-after-being-asked-to-pay-to-compete-1039998712/

Notice: Karen Fenton Memorial 5k in Ballinora - Sun 13th April 2025



The Karen Fenton 5K Memorial Run is scheduled to take place this year on Sunday 13th of April 2025 @ 12:30pm. The location is for the 5k is in Ballinora which is just to the south of Ballincollig in the western part of Cork City.

Entries...You can enter online HERE

Entries will also be taken on the day for the same price.

From the organisers.....The annual Karen Fenton Memorial Run will be hosted in Ballinora, Waterfall on April 13th, 2025. 

Thursday, April 10, 2025

Results & Photos of the Cork BHAA PwC 5k - Wed 9th Apr 2025


There was a record turnout of 963 runners for this year's Cork BHAA PwC Anthony Reidy Memorial 5k road race in Cork City.

Top 3 men & women...

 1 Tadhg O'Sullivan M1 00:14:19 Cork University Hospital M-A-2
2 Barry Twohig 0/45M M2 00:14:21 Emerald Fencing
3 Mark Walsh M3 00:14:23 Dept of Ed M-A-3
50 Ellen Moran F1 00:16:43 CPO
54 Siobhan Hoare 0/45F F2 00:16:47 Bon Secours
61 Armina Golchin 00:16:53 Temp Reg

Full results HERE

Please note that due to the large numbers, the results at the moment are provisional. Let the BHAA know if you spots any errors.

Photos...

1) Derek Costello has the following galleries... part 1part 2  , part 3  

2) Joe Murphy has several galleries... Album 1 ... Album 2 ... Album 3 ... Album 4 ... Album 5 ... Album 6 ... Album 7 ... Album 8 ... Album 9 

Number of finishers

Wednesday, April 09, 2025

Results of the 2nd consultation for the proposed Kinsale Greenway - Apr 2025


The second consultation for the proposed Greenway from Cork City to Kinsale was held in September and October of 2024. A number of route corridors were proposed and the public were invited to comment.

A report on that consultation is now available HERE

As can be seen from the image above, 80% of the 317 submissions thought that the new proposed Greenway would have a positive impact.

As for a route choice, the Green option was the most popular first choice at 38.8% closely followed by the Red route at 36.6%.


As you can see, there were multiple options. Besides the Red, Green and Blue options, there wasn't much support for the hilly Pink route to Crossbarry.

What's next??... Once they have chosen a 'preferred route', they will hold a third consultation in mid 2025.

Notice: Cork BHAA PwC Anthony Reidy Memorial 5k in Cork City - Wed 9th Apr 2025


The Cork BHAA PwC 5k in Cork City is coming up on Wednesday the 9th of April 2025 at 7:30pm.

This is always a very popular race and should get a good crowd again as it's centrally located in the heart of Cork City and about as flat a 5k course as you can get. It's also the first evening race of 2025 in Cork!

First off, the race HQ is the PwC building at One Albert Quay. You can enter there on the evening of the race from 6pm. As always, it's €5 for registered BHAA runners and €10 for non-registered.

Tuesday, April 08, 2025

Cork runner Fearghal Curtin finishes 5th in Berlin Half-Marathon


The Berlin Half-Marathon is one of the largest half-marathons in Europe and this year, it was held on the 6th of April 2025 with a total of 19,443 finsihers.

Cork runner Fearghal Curtin from Youghal had a great race finishing in 5th place overall.

 1 Diriba, Gemechu Dida (ETH) 58:43
2 Lodung, Richard Etir (KEN) 59:30
3 Petros, Amanal (GER) Hannover 59:31
4 Ringer, Richard (GER) Rehlingen 1:00:51
5 Fearghal, Curtin (IRL) 1:01:12
6 Aizawa, Akira (JPN) 1:01:20
7 Diaz, Carlos (CHI) 1:21
8 Kiprotich, Gideon (KEN) 1:01:25
9 Kithuku, Joshua (KEN) 1:41 
10 Koech, Robert Kiprop (KEN) 1:01:49 

Here are his splits for the 5, 10 & 15km marks...

As you can see, his average pace for each 5km splits was well under 15 minutes!

Fearghal's time of 1:01:12 is just 15 seconds outside the Irish Half-Marathon record which was set by Martin Fagan in 2009.

Half Marathon 1:00:57 Martin Fagan The Hague NL 14.03.09

Fearghal was the winner of this years John Treacy Dungarvan 10-mile road race when he set a new course record of 47m 42s.

Monday, April 07, 2025

Notice: Ballintotis 4-mile road race - Wed 16th April 2025


As the evenings gradually begin to get brighter, it's good to look forward to the Ballintotis 4-mile road race in east Cork. The race is on Wed 16th April 2025 at 7:45pm.

Note two things... it's on a Wednesday instead of the usual Thursday and the race will have a new start time of 7:45pm as opposed to the traditional 8pm. This is an important consideration if you're coming from the city and going through the tunnel. Make sure you leave yourself plenty of time.

Enter HERE


From the organisers... Ballintotis Road Race - All Set For Year 14

Sunday, April 06, 2025

Results & Photos of the Cobh 10-mile road race - Sun 6th Apr 2025

British long distance runner Lily Partridge wins the 2025 Cobh 10m in a time of 54m 44s

The 2025 edition of the Cobh 10-mile road race was held on what turned out to be a windy but sunny day with a total of 930 runners crossing the finish line.

Top 5 men & women...

1 Ben CONNOR 48:15 2 M MS New Balance
2 Ryan CREECH 49:35 142 M MS Leevale A.C.
3 Michael BRUTON 52:23 346 M MS
4 John DURCAN 52:37 76 M MS Togher A.C.
5 Jake O'REGAN 53:32 547 M MS St. John's A.C.
1 Lily PARTRIDGE 54:44 1 F FS Puma
2 Fionnuala ROSS 57:42 91 F FS Armagh AC
3 Niamh MOORE 1:01:02 5 F FS Leevale A.C.
4 Karen WALSH 1:05:58 267 F F45
5 Sinéad FLANNERY 1:06:15 150 F F40 Ballintotis Fit4Life A.C.

Full results HERE

Photos...Updated Tues 8th Apr 12:40am

1) Joe Murphy has a number of galleries...

a) Pre-race b) Nr finish 1 c) Nr finish 2 d) Nr finish 3 e) Nr finish 4 f) Nr finish 5 g) Nr finish 6 h) Nr finish 7 i) Nr finish 8 j) Nr finish 9 k) Nr finish 10 l) Nr finish 11 m) Nr finish 12 

2) Derek Costello has the following galleries...

a) pre start  

Start b) part 1 b) part 2 c) part 3

Finish d) part 1 e) part 2 f) part 3 g) part 4 h) part 5 i) part 6 j) part 7 k) part 8 l) part 9 

Saturday, April 05, 2025

Results of the 5k parkruns in Cork - Sat 5th Apr 2025



Results of the 5k parkruns around the county on Saturday 5th Apr 2025. Approximately 1,216 runners and walkers took part in the 11 events in Co Cork.

Mallow... Well done to Marie Buckley who completed her 100th 5k parkrun! 97 of the 100 have been in Mallow and her first parkrun was in Feb of 2019.

A century of parkruns for Marie Buckley!





ONGOING

If I missed anyone who passed a notable milestone like 100, 200, 250 or above parkruns then let me know.

***

Ballincollig Regional Park: 348 this week, 324 last week.

First 3 men & women...
1 Eamonn STAUNTON Male VM35-39 17:39
2 Alan O'SULLIVAN Male VM40-44 Eagle A.C. 18:31
3 Ronan HOARE Male VM40-44 18:37
17 Niamh CRONIN Female VW45-49 St Finbarrs AC 20:54
23 Patricia VICARIO Female VW45-49 21:24
25 Mari BURKE Female VW45-49 21:46


Tramore Valley Park: 243 this week, 224 last week.

First 3 men & women...
1 Daniel MCKEVITT Male VM45-49 Kirkby Milers AC 19:16
3 Karl HORGAN Male SM30-34 Cork Triathlon Club 20:06
4 Peter NEVILLE Male VM35-39 20:15
2 Sarah SIBLEY Female VW35-39 19:50
25 Paula MULCAHY Female VW50-54 22:55
27 Catherine TUCKER Female SW30-34 Durham City Harriers AC 23:15


Glen River: 61 this week, 60 last week.

First 3 men & women...
1 Andy GOULDING Male VM35-39 Leevale AC 18:28
2 Colin MORRISON Male VM50-54 19:50
3 Diarmuid DEASY Male SM18-19 20:34
11 Mags HASSETT Female VW50-54 St Finbarrs AC 25:11
13 Catherine DEENIHAN Female VW55-59 UCC Staff Athletics Club 25:55
14 Heather NORVEIL Female VW35-39 26:07


Midleton Greenway: 162 this week, 180 last week.

First 3 men & women...
1 Aidan NOONE Male SM30-34 16:01
2 Ian O'LEARY Male VM55-59 17:43
3 James GRUFFERTY Male VM40-44 Leevale AC 17:47
12 Mary-Jane CASEY Female JW11-14 21:40
16 Aisling CALLANAN Female JW11-14 22:47
20 Anna DORIS Female VW55-59 23:17


Mallow Castle: 68 this week, 114 last week.

First 3 men & women...
1 Matthew COOKE Male JM11-14 18:44
2 James BREEN Male VM40-44 Buttevant RC 20:52
3 Mark SHEEHAN Male SM30-34 West Muskerry A.C. 21:23
4 Bernadette O'DRISCOLL Female SW30-34 21:25
9 Orla NOLAN Female VW50-54 Dromahane Roadrunners 22:34
14 Aoife O FLYNN Female VW35-39 23:57


Youghal (Pobalscoil ne Tríonóide) : 50 this week, 48 last week.

First 3 men & women...
1 Robert RIORDAN Male SM18-19 18:54
2 Evan FITZGERALD Male SM20-24 West Waterford AC 19:24
3 Ciaran COLEMAN Male VM50-54 20:24
5 Shannon SOTOK Female SW30-34 21:28
13 Cliona O'KEEFFE Female VW40-44 24:43
18 Aoife BARRY Female JW11-14 26:26


Macroom Castle Demense: 67 this week, 67 last week.

First 3 men & women...
1 Conrad WATT Male VM35-39 Cork Track Club 17:51
2 Conor LUCEY Male VM40-44 20:07
3 James FARRELL Male SM20-24 20:47
14 Rachel PALMER Female SW25-29 23:18
16 Ailis CROWLEY Female SW30-34 23:40
22 Margaret LUCEY Female VW45-49 25:58


Clonakilty: 56 this week 43 last week.

First 3 men & women...
1 Damian KENNEALLY Male VM40-44 Eagle A.C. 18:59
2 Jonathan KENNEALLY Male VM40-44 St Catherines AC 19:49
3 Ciaran BARRY Male VM40-44 20:15
14 Sandra WALSH Female VW50-54 23:35
16 Rosalind BUTTERWORTH Female VW35-39 Petts Wood Runners 24:41
21 Kathleen O REGAN Female VW40-44 26:30


Glengarriff Woods: 97 this week, 60 last week.

Top 3 men & women...
1 Shane O BRIEN Male JM15-17 21:22
2 Liam O'CONNOR Male VM45-49 21:32
3 Finn CONNER Male JM15-17 21:34
6 Lorraine O SULLIVAN Female VW45-49 22:59
13 Niamh CASEY Female VW35-39 24:53
14 Pippa O SULLIVAN Female JW11-14 25:09


Bere Island: 41 this week, 20 last week. 

First 3 men & women...
1 Breeda O SULLIVAN Female VW55-59 Beara AC 24:27
5 Laura WALSH Female SW20-24 29:03
6 Angela HARRINGTON Female VW60-64 Beara AC 29:23
2 Colin GLEESON Male VM70-74 Beara AC 25:15
3 Edward STEL Male VM55-59 26:06
4 Unknown


Castlehaven (Rineen Woods): 23 finishers this week, 26 last week.

First 3 men & women...
1 Florence FITZGERALD Male VM35-39 21:39
2 Aaron ROSS Male SM25-29 25:14
3 James LAVERY Male SM30-34 25:15
12 Frances LYNCH Female VW60-64 Sanctuary Runners 32:49
13 Ursula HEDDERMAN Female VW60-64 33:26
18 Catherine BAILEY Female VW45-49 36:35


For more information about the weekly 5k parkruns in Co Cork, go to this page HERE.

Guest Post: Oompa Loompa ...by Pat Walsh


 * Oompa Loompa *

This week 5 years ago, I took a very sad photograph of an empty playground without any children in the first few weeks of the Covid crisis. No-one had any idea what was going on and what was ahead of us. It resonates this week, with all the scaremongering taking place. 

The world is in a mess and the news outlets in every form love to tell us. It is tainted with bitterness and fear. The papers, radio, internet are full of doom and gloom with clickbait headlines to draw us in and depress us.

Then as now, what can I do for myself?

I personally cannot change the situation but I can take charge of my own response. 

Look after your own mental and physical health.

Limit your screen time and doomscrolling. Be aware of what is going on but realise you are powerless to affect it.

Nothing has changed. 

Going for a run is tariff free.

The barriers on the Greenway are to stop traffic only, you can glide around them.

I went for a cycle with a lovely friend yesterday and the birds were still singing the same melodic songs.


People smiled and said hello to one another and no one asked what country you are from in case we have to impose a levy on you.

I had to put air in a tyre with a pump ‘Made in USA’ and the air came out with any extra charge.

The only territorial dispute I encountered was between 2 blackbirds on a bush.

The sun was shining for our Horsebox Coffee stop (thanks Zita in Mogeely) and we chatted the cares away.

The Dungourney river flowed along the Greenway, through the Shanty and on towards Midleton to feed the Distillery. I smiled to myself. There will be whiskey..

Folks mind yourself and be careful. Exercise and fresh air was never more important. You don’t have to kill yourself, you just need to get out and move in whatever way suits you best. 

We had practice at this 5 years ago of the world turning upside down and we survived. Remember the lessons you learnt then on self-preservation.

It would take more than one lunatic to finish me. I have survived a fair few already. Be nice to everyone and you can’t go wrong.

This too shall pass…….

The weather has been fantastic recently so when going out don’t forget some sunscreen. If you are feeling a bit pale after the winter then by all means put on the fake tan, but be careful and don’t overdo it. Looking like an Oompa Loompa is not a desirable look at the moment. 😡

And, if I have to drink Jameson from now on and no more Jack Daniels then I will survive a happy man.

Have a lovely weekend 

#pwr

Friday, April 04, 2025

Growing popularity of the Cheetah Run 5k in recent years...


It's always interesting to look at the numbers taking part in local races and seeing if they show any trends. The one question is if we're near the peak of a running boom or if there are still signs of growth?

The Cheetah Run in Fota Wildlife Park is different from other 5k races in that it takes place in a unique location. Because of the narrow paths in the park, the numbers are limited to about 900 every year.

The chart above shows how long it takes for the 900 entries to sell out every year. In 2022 and 2023, it took over a month to sell out. Contrast that to 2025 when it took just one day.

If the above numbers are anything to go by then it suggests that we are still in a growth phase.

Thursday, April 03, 2025

Notice: Bandon AC 5k road race - Thurs 24th Apr 2025


Following on from the success of the inaugural Bandon AC 5k last year, the second edition is coming up this year on Thursday 24th April 2025 at 7:30pm.

Entries HERE

Bandon AC are currently developing a full size 400m athletics track and all proceeds from the race go towards this project.

RunMyAge 50k for Charity - Fri 11th Apr 2025


Cork runner Seán Crowley will be doing a charity 50k on Friday 11th April 2025 to raise funds for Marymount Hospice.

If you would like to support Seán then you can find the details here... https://www.idonate.ie/fundraiser/runmyage

Tuesday, April 01, 2025

Cork runners who have completed 250 or more 5k parkruns - Q1 2025


The parkrun organisation have a number of milestones from 25 to 500 parkruns. The thing about milestones is that they are open to everyone and anyone can aspire to reach a certain level.

A number of people have recently passed the 250 mark and it's a significant achievement as it takes at least five years to complete. Thanks to all those who sent on updates and corrections.



***

Cork 250 Rules... As with any list, there must be some sort of guideline or rules. The criteria I went with are simple...

  1. At least 100 of the 5k parkruns must be in Co Cork
  2. Only the information on the parkrun website counts
I'm sure there are plenty of people in Dublin and elsewhere who over 250 but this post is about the parkruns in Cork.

***

Cork runners who have completed 250 or more 5k parkruns Club - Q1 2025... The following runners have joined the list in the last three months...

260 Michael Wilson - Castlehaven
256 Felicity Dawson - Macroom
255 Michael Coyms - Ballincollig
254 Diarmuid Ó Súilleabháin - Clonakilty
253 Derry Keane - Macroom
252 Donal Fennessy - Ballincollig
250 Liz O'Donovan - Ballincollig

Here is the updated list of people who have done 250 or more parkruns in Cork as of the end of March 2025...


Back at the end of Dec 2024, the list went from 33 to 41 and now at the end of Q1 2025, it has increased to 48 names.

The number of people at 300 or above has gone from 23 to 26 and a few have passed the 300 mark under the radar.

This is the list of volunteers who have 250 or more credits... 


Volunteers are literally the glue that keep the parkruns going week after week... no volunteers - no parkruns.

Errors & Omissions... If you know of any runner of volunteer missing who might at 250 or more at the end of March 2025, leave a comment with their name and parkrun.

Link... More information about the 5k parkruns in Co Cork can be found HERE

Results of the Run the Line on the Crosshaven Greenway - Sat 29th March 2025


There were 28 finishers in the March edition of the Run the Line 5k on the Crosshaven Greenway.

Notice: The Cheetah Run 5k in Fota Wildlife Park - Thurs 15th May 2025



The Cheetah Run 5k in Fota Wildlife Park organised by Eagle AC is coming up on Thursday the 15th of May 2025 at 8pm. As well as there being the usual 5k race, there is also a one-mile race for juveniles (11-15 year olds).

ENTRIES OPEN 1ST APRIL

Update Tues 1st Apr 10am: Very busy start and the same amount of entries have been sold in the first hour as all of day 1 in 2024. Roughly half the 1-mile and half the 5k places are now gone.

Update Tues 1st Apr 7:30pm: One-mile race sold out. Just 200 places left for the 5k.

Update Wed 2nd Apr 12 noon: Both races are now sold out!

Update Thurs 3rd Apr: From Eagle AC... "We are sorry we cannot add additional places, as we are limited to 1000 runners total. To be fair to all those who missed out we will offer any refunded or returned entries on general sale again on May 1st. That will be the final allocation of tickets on that day."

Enter HERE

From Eagle AC... "We’re excited to announce that this year’s Cheetah Run will take place on May 15th, 2025!

Mark your calendars, as entries for our super popular Eagle AC Cheetah Run at Fota Wildlife Park open on April 1st at 9 AM - and they sell out quickly! Make sure to grab your spot and avoid any disappointment!

Get your tickets here:  https://eventmaster.ie/event/Kl7ntpnHGx

Thank you for your incredible support for both Fota Wildlife Park and Eagle A.C.


Olympian Marian Heffernan, along with her daughters Regan and Tara Heffernan, launch the annual Eagle AC Cheetah Run which will take place on Thursday, May 15th, 2025, and is a major fundraising event for Fota Wildlife Park, which operates as a conservation charity.