So, on to the description. The course is almost dead flat and there are no climbs. The race basically starts on the Marina near the clubhouse, takes in 2 laps of the Centre Park Road and Monaghan Road, and then finishes near the Marina again. You can expect your times to be pretty fast on this course. They only thing that you have to be careful about is the road surface. There are a lot of heavy goods vehicles using these roads and the road surface can be uneven in spots. It is not a big issue but just keep it in mind if you are running close behind someone and your view forward is obstructed.
Welcome to the Running in Cork blog, home of the Cork running community. This is the largest website in Cork & Munster for news on road races and general running news. Included are a current race calendar, race previews, photos, results as well as some local, national and international news items.
Thursday, October 30, 2008
So, on to the description. The course is almost dead flat and there are no climbs. The race basically starts on the Marina near the clubhouse, takes in 2 laps of the Centre Park Road and Monaghan Road, and then finishes near the Marina again. You can expect your times to be pretty fast on this course. They only thing that you have to be careful about is the road surface. There are a lot of heavy goods vehicles using these roads and the road surface can be uneven in spots. It is not a big issue but just keep it in mind if you are running close behind someone and your view forward is obstructed.
Wednesday, October 29, 2008
Tuesday, October 28, 2008
It was a long time since I last ran the Dublin City Marathon and I can see now what makes it so special. It's just the sheer number of people running it, something like 10,000. It was great to see so many Cork runners up there as well. It was almost like a local race;o) So some points...
Weather....The weather conditions for this Marathon were more or less ideal. The day was bright and sunny although a little cold. Perfect for running as it meant that overheating was never going to be an issue. It really wasn't until the race was over that I realised how cold it really was.
(Two Cork runners in the background....Fergus Wall and Liam Cotter near the 25 mile mark. Both went on to record PB's and break the 3 hour barrier)
Organisation.....Very impressive. Obviously the organisers have the experience of dealing with these large crowds year after year. The water stations were very well done with lots of those small 250ml water bottles and plenty of Lucozade Sport as well. No silly cups. You got a bottle into your hand and you could keep running and sip away from it. Out around 15 miles they were giving out some sort of gel. Can't remember the name but it tasted vile!! I thought at the time that anything that tastes that bad must be good for you ;o)
Route...I thought it was a hilly enough course. I was kind of suprised with all of the hills....nothing serious but I thought it was going to be flatter somehow. Best part of the course was without doubt the Phoenix Park, really nice place for a race.
Results......If anyone wants to check their times with splits, they can look for them HERE.
Photos......(Updated Mon 02/11/08)
1) 80 Photos are the 25 mile mark HERE.
2) 411 Photos somewhere in the 2nd half of the race HERE.
3) 437 Photos somewhere near the start HERE.
4) 22 Photos HERE.
5) 41 Photos HERE.
6) 17 Photos HERE.
7) 19 Photos HERE.
8) 29 Photos HERE.
9) 19 Photos near Mile 7 HERE.
10) 29 Photos HERE.
11) 399 Photos of runners further back the field HERE.
12) 189 Photos HERE.
13) 452 Photos HERE.
14) 325 Photos taken by John Quigley of Eagle AC mainly of Cork runners. Click HERE.
15) 146 Photos on the Athenry AC website HERE.
16) 1 Photo showing the mass field attempting a sharp left on Holles Street HERE.
17) 1 Photo showing a runner on his last legs but giving it everything to get to the finish. Click HERE.
18) 55 Photos showing someones personal account of the big day. A few other runners in there as well. Click HERE.
19) 17 Photos HERE.
20) 33 Photos HERE.
21) 28 Photos HERE.
22) 253 Photos have been put up on on the net by Paudie Birmingham. Some are of the start but most of them are of finishers (3:22 & under) near the finish. Click HERE.
23) The first 45 finishers HERE.
24) Another 51 photos HERE.
If anyone comes accross any more galleries, let me know and I'll update this list.
Video Clips.......
A short clip taken by someone running IN the marathon! It shows a section in the Phoenix Park...
A clip towards the end of the race...
Comments.......???
"John, Well done on breaking the magic 3 hr barrier. I agree with most of what you said about the organisation of the marathon but I would consider that they should introduce a better corralling system at the start - A sub-4hr and greater than 4 hr corral makes for a bumpy start which leads to pretty irregular splits for the first 4 miles to the phoenix park. It was my 3rd marathon (first Dublin) and I knocked 15:30 off my Cork 2008 PB time to come in at 3:20:08. So the Blarney half and cork to cobh races paid off for me. I agree with you on the hills. I thought Cork was a bit hilly (the drag out the model farm road) but the constant up and down in Dublin until mile 18 meant that the climb at 19 - 20 was disproportionately hard on the legs. This left miles 21 - 26 as being a battle with the little fella in your head telling you to stop for a leak or a walk because you deserved it! I felt that the gap between the 25 mile mark and the '1 mile to go' markers were a bit hard as well....Richard"
"I think they need to look at the start. Having such a large volume of runners go from a wide road on Fitzwilliam Sq. to an alleyway (Holles St.) isn't ideal. It increases the likelihood of accidents and delays, was held up there for a good minute myself by the crowds. Other than that though it was a highly enjoyable day, perfect conditions and great support from spectators, much better than last year. Well done on the sub 3hrs!........Ronan"
"In an e-mail to me, someone mentioned that there was a bottleneck due to the number of walkers not starting at the back. They wrote............"Those of us wearing the green race numbers were not distinguised from the walkers, now I have nothing against walkers they should be given all the credit due, but it did cause a huge bottle neck at the corner of Holles St. Hospital, which stopped us in our tracks (I mean litterally a complete standstill then slow walk) that added at least 3mins to our first mile split."..........John Desmond"
"Hi there, if you're anything like me you've probably thrawled through every website possible looking for race photos of Dublin Marathon (maybe as proof to myself that I've actually done it). Well, I have found a great site www.racepix365.com You can put in your bib number and hopefully get a result. The site is free and set up by a runner who asks anyone with race photos to upload them onto the site for all to enjoy. Happy hunting.
PS, those gels were High5, one word, GANK!!! ..............Anonymous"
"Hi! You've got a link into my Flickr photo set from Mile 7! I'm CatticusD... Just to let you know, I've added a few more photos to the set, added the tags for the racepix365.com site, and tagged with bib numbers as best I could. Congratulations to all those who completed the course! I have nothing but respect for you. My own friend finished in 3 hours 31, a whole 29 minutes faster than she expected, which meant I missed her at the finish line :( Aw well...........Cat"
"Hey, You'd probably think the plug to my racepix365 site above was by me... but I swear it wasn't! Thanks to anonymous for mentioning it. It's summed up quite nicely there. Hopefully over the next few months there'll be many more races around Ireland on it. Congrats to all who took part in Dublin and happy training.......Darren "
Monday, October 27, 2008
Well done to everyone who made the trip to Dublin and completed the Marathon. I might put up a post about it tomorrow but in the meantime, a little video that I found when I was looking for info on the London Marathon a few months ago. I'm sure some parts of it may look familiar...
Friday, October 24, 2008
The following is the entry procedure (similar to 2008) for next year’s race:
1) People apply for forms anytime during November (up to Friday 28th) by sending a SAE to: Ballycotton Running Promotions, Ballycotton, Co Cork (see note below).
2) All forms will then be posted out on the weekend of Friday Nov 28th/Sunday Nov 30th - ideally to arrive with applicants by Mon/Tue, Dec 1st/2nd.
3) Entry form will be put up on website www.ballycottonrunning.com on Monday evening (Dec 1st), also in John Buckley Sports (Cork), Ger Wyley Sports (Dungarvan) and local shops (Ballycotton and Shanagarry) that same afternoon.
4) The first 2,500 postal entries opened will be accepted.
5) All bona fide AAI (Athletics Ireland) registered club members will be accepted (by post) up to Tuesday December 16th along with any runner who has competed in one of the four 2008 Ballycotton Summer Series 5-mile races.
6) All bona fide overseas entrants (by post) accepted up to Thursday January 8th.
7) As usual, a limited number of elite athletes will be accepted up to near race day.
The is the final post before the Dublin Marathon. I'll update the weather forecast below as close to the day as I can.
Good luck to everyone making the trip to Dublin. I know there is is a big group from Cork going but this blog gets visits from all over Munster and Ireland and I'm sure there are people travelling from every corner of the country. I guess we all have certain target times in mind but the main thing is to just finish the Marathon. You'll see I have a quote at the bottom of this page from the great Emil Zatopek who said... "If you want to win something, run the 100 metres. If you want to experience something, run a marathon."
It really is the ultimate distance regardless of what time you do...
This is a video I found some time back of John Stephen Akhwari in Mexico, 1968.
Thursday, October 23, 2008
Now that we are getting closer to Monday and the Dublin City Marathon, I think it might be time for a few posts as I know that a big contingent from Cork are making the trip up.
As anyone who has done a Marathon will know, the 20 mile mark is often called the Half Way Point! It can seem as hard to finish the last 10k as it did to run the first 20 miles. So, for those of you going to Dublin, just remember this video when you are out around the 23 mile mark and feeling exhausted. It show 2 finishers in the 1997 Ironman Triathlon. They had just swam 2.4 miles, cycled 112 miles and then ran a full Marathon of 26.2 miles.
This is one incredible video...
(...with thanks to Paul Hickey of Eagle AC for the tip off on this video)
Why so many? I reckon that it is a reflection on the power of the Internet. The hype of the Dot Com bubble may have come and gone back in the late 90's but the Internet has just kept growing. With more and more people getting broadband, the possibilties have opened up and now an awful lot of people source information online rather than through the traditional sources like newspapers, TV and radio.
Tuesday, October 21, 2008
Nooo!!! Surely it's way too early to even start thinking about the 'B' word let alone start talking about it???
Monday, October 20, 2008
Saturday, October 18, 2008
No doubt there are a good few of you tapering down at the moment getting ready for the Dublin Marathon on the 27th. With this in mind, it seemed a good time to put up this video clip from the finish of the Ladies race in the 2007 Chicago Marathon. This however is no ordinary finish as you will see. As long as the race isn't over, there is always hope ;o)
Enjoy.........
(....with thanks to Tadhg Lynch and Siobhan Murphy of Eagle AC for the tip off on this one)
Comments....???
"Don't think it is on youtube, but there was an even closer finish to the 2006 Dublin City Marathon for first Irish woman. Pauline Curley was clearly ahead, but picked up a bad injury with about a mile to go. She hobbled [literally] on but was reeled in about 10 yards from the line by Belfast's Jill Shannon.............AlanJoesphBurke"
Wednesday, October 15, 2008
Was there any running club involvement with the mini-marathon? If there was, then they could suggest, as other posters have, of a pen for the "serious" racers, which they enter via a wrist band or similar. Maybe one way of disuading "non serious" runners from the serious runners, is to have a higher entry fee (say 15 ) for the racers and the 12 for the fun runners. Would you pay the premium to be in the front pen? Just a thought......Rich"
Nevertheless the event has lost its attraction for very many club runners. Year on year, it attracts less and less club runners. This year was the worst to date for facilitating runners.
In advance of the event, pleas to the Co Board to have an elite start or a runners start went unheard. "They'll just have to get there early! At least one hour before the start!" was the response.
If the event is to be just a charity walk, then so be it. If it is to remain as a race, then the runners MUST be facilitated. I have stewarded the event for about 10 years and have noticed a change in numbers running (as opposed to walking) in the past 4 years. In the last 5 mile event, I reckon about 120 ran. When it changed to the Marina, numbers started to go up and last year saw a big jump in runners, I reckon about 500 ran. this year the change was massive - something like 2,000 ran. Only 100 of them had their times recorded!
Two changes MUST be made to make the event attractive to club runners: 1 A separate start area, or corral, for runners, with an elite warm-up area. 2. Finish times be taken for at least anyone under 45 to 50 minutes.
Whats the point of having a race where runners aren't permitted to warm-up before the race, run (impeded by walkers, including organised groups-en masse, buggies, dogs (some walkers had several dogs on leads) (BTW, no race anywhere permits (on safety grounds) dogs)
Rich raises the question of club involvement. The event is organised by the Cork AAI County Board, it follows that clubs are involved through the Board. In any case the event is stewarded by club volunteers. As regards charging runners extra to run in a road race as opposed to walking?????
There is a very strong undercurrent of discontent with the event among club runners. This will have to be addressed by the Co Board. It is a shame that the event is now such that, even though the numbers taking part are at an all time high, the number of AAI registered runners continues to fall...........John Quigley, Eagle AC"
Also could I take this opportunity to say the Limerick LADIES mini-marathon was a joke! Let me stress the word LADIES again! There was so many men in this race, us girls didn’t have a chance! Myself and my friends trained hard all Summer to reach the top 100, but the results list complied of so many guys names who had registered as girls (eg. Paul to a Pauline) we didn’t have a hope in hell. I fully understand this is a charity run and the drags provided great entertainment for spectators, but for us it was a girls race and we wanted to do well. There are plenty of other races for guys to participate in, give us poor girls a chance!!!
Simple solution for the organisers: Hold a MENS mini-marathon next year, especially if the guys feel so passionate about running with the ladies and dressing up as drags!!!! I can guarantee you there would be no shoving and acres of space for elite runners.
If I’m fit and strong enough next year I’ll be heading down to Cork to do Cork-Cobh 15 miles which was held on the same day.
By the way Sally, if you thought things were bad in Cork, the Limerick race was ten times worse with roughly only a third of the crowd............Anonymous"
Tuesday, October 14, 2008
After a very wet and miserable day, it looks like the weather eased off just in time for this race, the first of the 7 East Cork 'Winter 3k series's races. This was the first race and already the numbers are very high with 132 finishers. This compares with 102 for the first race this time last year. Perhaps I was a little bit optimistic in thinking that if I mentioned the race one week ago and didn't preview it on Monday, most of you would have forgotten about it by now ;o) Anyway, on to the results......
(If anyone wants to compare their times to the last 2 years, have a look at East Cork Winter Series webpage.)
East Cork AC 3Km Winter Series Race 1 14/10/08
1 James McCarthy,East Cork AC 9.14
2 Tim Murphy,Togher AC 9.34
3 Brian Hegarty,East Cork AC 9.52
4 Padraig Healy,CIT 9.55
5 James O'Driscoll,CIT 9.56
6 Frank Hayes,East Cork AC 9.58
7 Dave Muldowney,Eagle AC 10.00
8 Frank Carroll,East Cork AC 10.05
9 Eric Meade,East Cork AC 10.10
10 Kevin Smyth, East Cork AC 10.14
11 Marty O'Keeffe,Youghal AC 10.14
12 Kevin O'Leary,East Cork AC 10.17
13 Mark O'Donovan,CIT 10.21
14 Robert Patterson,Dunmanway 10.26
15 Alan O'Reilly,CIT 10.32
16 Brian O'Connor,Fermoy 10.35
17 Conor Tierney,East Cork AC 10.52
18 Denis McCarthy,East Cork AC 10.52
19 John Collins,CIT 10.58
20 Billy O'Sullivan,Midleton AC 11.01
21 Frank Cashman,East Cork AC 11.03
22 Emmet Hennessy,Midleton AC 11.04
23 David O'Mahony,Ballincollig 11.06
24 Cathal McCarthy,Midleton AC 11.07
25 Tom Cody,Midleton AC 11.10
26 Steven Lynch,CIT 11.29
27 John O'Callaghan,Rising Sun AC 11.32
28 Shane Cooney,Midleton AC 11.34
29 Coran Swayne,Midleton CBS 11.36
30 Daniel Walsh,Glenbower AC 11.39
31 Pat Fogarty,ESB 11.41
32 Shane Ryan,Midleton GAA 11.43
33 Terri Hennessy,Grange Fermoy AC 11.44
34 Alan Kelly,Midleton AC 11.44
35 Paul Cleary,Whitegate 11.45
36 Patrick Dunlea,Midleton GAA 11.46
37 Leslie Coughlan,Midleton CBS 11.48
38 Maurice Tobin,Grange Fermoy AC 11.49
39 Rick Prendergast,Castlemartyr1 1.51
40 Brian Healy,Midleton AC 11.53
41 Niamh Walsh,Youghal AC 11.54
42 Eoghan Cotter,Whitegate 11.55
43 John Dunphy,Midleton AC 11.58
44 Dermot Murphy,Midleton 11.58
45 Sally Drennan, Midleton AC 11.59
46 Paddy Hegarty,Cork 12.02
47 Ciaran O'Donovan,CIT 12.06
48 Trevor Mahoney,Midleton AC 12.07
49 Ken Owens,Togher AC 12.08
50 Michelle Nolan,Midleton AC 12.09
51 Simon Thompson,Midleton AC 12.12
52 Alan Healy,CIT 12.15
53 Sean Hennessy,Midleton GAA 12.23
54 Billy Woods,Midleton 12.25
55 Kevin Dunne,Ballinacurra 12.29
56 Mick Murphy,Midleton AC 12.30
57 Kevin Maybury,CIT 12.30
58 Darragh Flynn,Grange Fermoy AC 12.36
59 Irene Hartigan,Kerry 12.38
60 Mary O'Keeffe,Youghal AC 12.40
61 Sean O'Farrell,Midleton CBS 12.45
62 Ann Geary,Lisgoold 12.48
63 Trevor Collins,Nass 12.50
64 Liam Walsh,Midleton GAA 12.53
65 Michael Hanrahan,Midleton AC 12.55
66 Mark Walsh,Midleton AC 13.02
67 Don O'Hanlon,Cork 13.05
68 Pat Walsh,Midleton GAA 13.07
69 Peter Stanley,Carrigaline 13.08
70 Peter Blissett,Cork 13.10
71 Padraig O'Regan,Ladysbridge 13.11
72 Karen Kenny,Grange Fermoy AC 13.13
73 Roy Collins,Tipperary 13.17
74 John Cotter,Cobh 13.18
75 John O'Riordan,Rising Sun AC 13.21
76 Dean Wilson,Midleton 13.27
77 Mark O'Keeffe,Youghal AC 13.29
78Mark Ryan,Midleton 13.30
79 Mary Histon de Barra,Rising Sun AC 13.31
80 Padraig Nagle,Midleton GAA 13.33
81 Kevin Cronin,UCC 13.35
82 Linda O'Connor,East Cork AC 13.40
83 Finbarr Lyons,Midleton 13.43
84 Christine Murphy,Midleton AC 13.45
85 Danny McCarthy,Midleton AC 13.50
86 John Walshe,East Cork AC 13.54
87 Jimmy Murray,Rising Sun AC 13.55
88 David Healy,UCC 14.05
89 Catherine Sheridan,Midleton 14.07
90 Mick McCarthy,West Waterford AC 14.09
91 Austin Murphy,St Finbarrs AC 14.12
92 Rowan la Mere,Ballinacurra 14.14
93 Donie O'Connell,Midleton AC 14.20
94 Marie Murphy,Youghal 14.28
95 Donal O'Donoghue,Little Island 14.30
96 Helen O'Shea,CIT 14.32
97 Gavin Hurley,Midleton CBS 14.33
98 Eibhlin Cleary,East Cork AC 14.35
99 Vincent O'Neill,Midleton AC 14.39
100 Deirdre Ahern,Midleton AC 14.40
101 Kathleen Madigan,CIT 14.44
102 Maura O'Doherty,Midleton AC 14.45
103 Diane Lille,yCIT 14.56
104 Carrie Higgins,Carrigtwohill AC 14.58
105 Barry Drennan,Carrigtwohill 14.59
106 Bridget Cleary,East Cork AC 15.01
107 Elaine Hennessy,Midleton AC 15.01
108 Tim Geary,Lisgoold 15.04
109 Margaret Beausang,Midleton AC 15.10
110 Mary O'Keeffe,Midleton 15.18
111 Rose Barrett,Midleton AC 15.30
112 Catriona Reilly,Ballymacoda 15.33
113 Pat Meaney,Cork 15.49
114 Eimer McCarthy,Whitegate 16.06
115 Olive Hallahan,Leevale AC 16.10
116 Eoin Cashman,Midleton AC 16.13
117 John Cashman,Midleton AC 16.13
118 Hymay Nguyen,Cork 16.19
119 Olan O'Brien,Midleton 16.32
120 Joan McCarthy,Midleton AC 16.34
121 Orla Kelleher,Dungourney 16.36
122 Aishling O'Riordan,Ballymacoda 16.39
123 Aine O'Keeffe,Ballycotton 17.24
124 Liz Browne,Whitegate 17.33
125 Mairead Dunne,Cork 17.53
126 Jim McMurtry,Midleton AC 17.55
127 Ella Curtin,Midleton 17.57
128 Eadaoin Murphy,Midleton 18.06
129 Fionain O'hAodha,Cork 18.12
130 Clare O'Leary,Midleton AC 18.22
131 Conor la Mere, Ballinacurra 25.33
132 Chuck la Mere, Ballinacurra 25.33
(...with thanks to Liam O'Brien for the above results)
Monday, October 13, 2008
Mr Toastmaster, fellow Toastmasters and most welcome guests,
Hard work never killed anyone…. But why take the risk? So said Ronald Reagan. This evening I am going to talk about road running. My main message is that by the end of this speech you will be able to identify road running as a big activity in Cork city and county. I am going to talk about the various events that occur, the organisations that keep it going before finishing up by discussing jogging in general.
First and foremost is the Cork city Marathon. The original marathon was run by a Greek soldier Pheidippides in 490 BC when he ran from Marathon to Athens to say the Greeks had won a victory over their bitter enemies the Persians. Personally I feel he took the gloss of it myself by dropping dead on the spot but I guess he immortalised the event. The Cork City Marathon last year was resurrected not after 2500 year gap but after a 21 year gap and it has been a great success. Last year 3750 athletes ran and this year 4550 men and women participated with no fatalities I might add.
I believe one of the reasons for the success is that it is held on the bright and sunny June Bank Holiday Monday morning and secondly relay teams of up to five people can run. So it is not that big a struggle – one can train for it and still keep a social life. Last year I ran seven miles this year I ran nine miles.
Along with this the Cork Business Houses Athletics Association arrange around twenty races throughout the year, most of which are 5 KM or 5 mile races. These races can be in Ovens, on the beach in Youghal, the Marina, Glanmire, etc. Shortly in fact there will be a 15 mile Cork to Cobh race if anyone is interested.
Ballycotton host the annual Ballycotton ‘10’ every March where up to 2200 athletes run. This apparently is supposed to be one of the best ten mile races on these islands. Not sure why but presumably it is because of the incline, countryside, road surface and organisation of the event.
Just last Thursday week I ran a 5 mile road race in Ballycotton in their summer series. It was a glorious evening. It was like being on a Greek holiday with blue skies, balmy breeze and the sea nearby. At any rate it was announced that 379 men and women participated which is up from 278 for the same race the previous year. So running is getting bigger and bigger.
Many towns such as Kinsale and Cobh start off their weekend summer festivals with a road race. Last summer I ran in the 5 mile road race around Kinsale. I was expected a lovely balmy evening with yachts and sea and the like. Instead it was like something out of the Onedin Line with the mist and rain. At one stage I was expecting the Marie Celeste or the Flying Dutchman to come out of the fog. I guess you win some you lose some.
To keep all this going of course there has to be some organisation. Since matters are well organised here in Cork road running is on the up. We have the aforementioned Cork Business Houses Athletics association who as volunteers man the roads with stewards, pick decent routes where there is little inconvenience to drivers and the like, have the big clock so we can all get our times and in short take it seriously. These races only cost a fiver and it is made quite clear that participating at all stages is the main thing. At recent races they seem to be looking for more volunteers as the numbers running increase and increase.
Along with this a chap John Desmond updates a blog with the venues and maps and comments of all the races. This would be one of the main reasons I and probably others got involved in these road races. Not only do I know the route but I also know how to get to the route. If you’ve only taken up road running over the last year how to get to the race is a very important thing to know.
There is also the specialist running store of John Buckley Sports. John himself would be a former international runner having won three gold medals at the World Masters Championships at Malmo – met off the plane by the Lord Mayor Falvey with his medals and so would have a certain authority on it all.
To talk a little about jogging, a few years back I read a biography on Nelson Mandela. In it he mentioned how he used to run every morning while he work as a lawyer. At any rate on the TV this summer I saw Nelson Mandela celebrate his ninetieth birthday. Running must be good for you, it was good for him. Actually as I reading the book he mentioned how they had three soccer leagues going when he was imprisoned. There must have been an awful lot of people locked up.
So, more and more people are realising the health benefits of running. The gear is much better now, especially the shoes and more and more people are aware of the importance of warming down and stretched, thereby preventing various ailments and knee problems.
Interestingly in that race where 379 people ran 15 years ago 262 people ran in the same race. That night 92 of them ran the five miles in under thirty minutes. Last Thursday week only 38 did the same. In fact my evaluator tonight Dave Moran used to do a bit of running in his day as a triathlete. Dave even managed 10 miles in 60 minutes. I feel that deserves a medal. So while more people are running yet the times are lower. This indicates to me that more and more people are participating for the health benefits.
I used to get caught up in the times. I ran that race in 44 minutes. I ran the previous one in 40 minutes. I was a bit disappointed and I said it to some people. They said to me:
I can barely run for the bus! 44 minutes, 144 minutes who’s counting?
And so to conclude my main message here tonight is that road running is a growing activity here in Cork. There are a multitude of events such as the Cork city marathon, the Ballycotton 5 series and those organised by the Cork Business Houses Association and they all have an increase in participants. All these events are well promoted and organised along with being great value for money. In general jogging as a pastime is on the way up.
As I mentioned at the beginning about why take the risk about being killed by hard work what has happened is that more and more people are realising that there is no hard work involved and are in fact pleasantly surprised by the warm welcome received while to participating in these very healthy events.
Sunday, October 12, 2008
Photos...........A set of 88 photos of the mens race has now been put up on a photo website by Irene Hartigan.
Saturday, October 11, 2008
For those of you new to the running scene, you may not be aware that around this time of year, the cross country season starts. The events are usually pre-entry only and you have to be a member of an athletic club. In general, the races are usually about 4 to 5 miles long for men and 2 to 2.5 miles long for women. Running on soft ground usually requires more effort and the times are always well down on what you would expect to do on the road. Most people wear special shoes with spikes although you could probably get away with an old pair of runners for your first race if it wasn't too wet. If you are a member of a local club, you should ask your club official about the races coming up. The first race is on tomorrow, Sunday the 12th of October in Carrignabhear although I think the entries for that one may be closed. But there are others coming up so have a look at the race calendar.
There is also a cross country race in Dungarvan tomorr0w and that one is open to everyone. No pre-entry is required. So if you are prepared to make the trip, have a look at the Running in Munster website for more information.
Comments...
"Good to see you mentioning cross country, a pity you left it a little late but better late than never. This will sort out the men from the boys and the women from the girls. There wont be any headphones there I bet.............Anonymous"