Google+ Running in Cork, Ireland

Thursday, May 18, 2017

Notice...Darrara & Ring Bay 10k & 5k Run nr Clonakilty - Fri 26th May 2017

This new 10k and 5k is coming up on Friday the 26th of May 2017 with a 7:30pm start time.

Info from the organisers....
Beautiful 10k run, jog or walk, combining 'Wild Atlantic Way' views with countryside route and great community atmosphere! We also have a separate 5k countryside route.
In aid of works at Darrara Community Centre.
Fees: €10 for 10k, €7 for 5k, to be paid on the night.
Registration from 6.30pm in Darrara Community Centre.
Parking, secure storage and changing facilities provided at Darrara Community Centre.
Refreshments during the race for participants.
Tea, cake & hospitality afterwards at Darrara Community Centre.
10k Over 16s only.
Children welcome on the walk, but must be accompanied by an adult.

More info below...

Wednesday, May 17, 2017

Last call for the Blackwater 10 mile road race...

The 2017 Blackwater 10 mile road race is coming up next Sunday the 21st of May at 11am.

Here is the latest info from the organisers....
Registration is closing on Friday evening at 6pm. Entries will be taken on Sunday morning but late entries will cost €25.

Race numbers can be collected from 9:30 to 10:45 Sunday morning. 


Due to the busy nature of the N72 road, runners are advised to take responsibility for there own safety and do NOT run on, or over the white line.


Absolutely no head phones allowed.

All of the information is on the race website... http://blackwater10mile.com/

Guest Article...LADYSBRIDGE RACE RECALLED - By John Walshe

LADYSBRIDGE RACE RECALLED... By John Walshe

On this Friday night, the Kilcredan 5km road race takes place for the fifth year with all proceeds going to the local national school.

The school caters for both the Ballymacoda and Ladysbridge villages and it might come as a surprise to many of those running on Friday night that Ladysbridge itself played host to a fondly remembered race which was held for the first time all of 25 years ago.

During the 1990s, very few races took place in the East Cork region, apart from the Ballycotton Series and the Castlemartyr and Midleton events. In January of 1992, a group got together in Ladysbridge with a view to organising a road race in the village.

The main driving force behind it was local man Neilus Aherne. Neilus may be better know nowadays for his own athletic achievements, such as winning national medals on the track, cross-country and road in the M60 category in 2016, but back then he wore the mantle of race organiser with distinction over the five-year history of the event.


Neilus Aherne with one of the Ladysbridge 5m t-shirts

The interest shown in that inaugural meeting far exceeded expectations and as the weeks rolled on the organising committee set about raising funds. A number of Karaoke nights were sponsored by Jim Fitzgerald in Youghal along with Kay Healy in The Thatch Inn and a cake sale was also held. A BLE permit was applied for, a course was selected and accurately measured, and YES, there was a Jones Counter in those days!

The race stated about three hundred metres outside the village, on the Garryvoe side. The opening two miles were fast and mainly downhill but after a left at Mullins’ Cross came the dreaded ‘Hill 16’. This lasted until near the three mile mark where a gradual downhill led to Carroll’s Cross with the final stretch of around three-quarters-of-a-mile back to the finish near the hall.

The committee also decided to try a few new ideas, one of which was a T-shirt for every finisher. A logo with a local theme of the four bridges over the river was decided on, designed by Annie O’Reilly and Rita Burke. Race day was a frenzy of excitement, with the ICA providing the refreshments and getting the hall ready. The first person to enter was the late Jerry Horgan from Mallow, a great supporter of races throughout the county and who wrote an informative and entertaining column for the Vale Star newspaper each week which had a big following.

As the 8pm starting time drew near, entries numbered over 230 – as big (or bigger) than most races in the area at the time. A top class line-up was also evident with the promise of fast times, and so it proved. Liam O’Brien at the time had won a total of 44 Ballycotton five-milers (and would go on to win another 15) but he faced stern opposition in the form of James Sullivan.  The Waterford man was also a regular winner on the Munster circuit where some of his course records still stand to this day.

The pace was fast and furious from the gun with Sullivan to the forefront. It may have been eight years since Liam had represented Ireland at the Los Angeles Olympics, but the Midleton CBS teacher still had what it takes and coming into the finish he forged ahead to cross the line in 24:09 with Sulllivan just 11 seconds back in 24:20. Over the five editions of the race, these times were never approached and indeed 25 minutes was never bettered in Ladysbridge again.

Finishing third in 25:04 was a young John Kearney (East Cork) while in fourth position was a man who needs no introduction – Martin Drake (25:08). Other regular category winners nowadays in the top 15 included Eamonn McEvoy (ninth, 26:20) and the East Cork duo of Eric Meade and Denis McCarthy (11th and 12th in 26:26 and 26:29). The late Tom Ryan of Eagle, whom the Carrigaline race in February is called after, was 18th in 27:06. First junior was Ian O’Sullivan, then of Midleton now of Leevale, who was 28th in 27:52.

Winner of the women’s race in 29:26 was Catherine Hennessy who travelled from New Ross with second going to Mary Sheehan (East Cork) in 29:51, closely followed by Brid Murphy (Leevale), 29:51. Neilus Aherne himself ran 32:08 (a time he would no doubt be capable of bettering today) while also amongst the local finishers were four members of the Hallihan family - Jim, Jimmy, Phil and Michelle. As the attached results show, there are many familiar names amongst the finishers – sadly, some no longer with us.

The success of that inaugural event saw the race firmly established on the fixture list for the next four years, usually on the first Thursday in July.  The second year of 1993 saw the biggest turnout with 260 finishers, the winners being Ricky Burke of Leevale in 25:11 and Mary Sheehan in 29:11. The remaining three races were all won by Liam O’Brien (25:09, 26:07 and 25:39) with the female honours going to Anna Collins (29:23), Mary Sheehan (29:47) and Anna Collins again (28:52).

Another feature of the Ladysbridge event was a race booklet titled ‘Experience the Ladysbridge ‘5’. The 1994 edition had articles by local man John-Joe Cahill on ‘Memories of Our Beloved Village’, an appreciation of Jack Colbert, and a feature on 16-year-old local athlete Terri Hennessy who had already amassed a total of 26 All-Ireland medals.

There was also a poem by Eleanor Herlihy, the first and last verses which went as follows:

The Ladysbridge ‘5’ is alive once more
When all our fitness is brought to the fore
The banner is up, the flags are flapping
As the crowds in the village send us all off clapping… 

… A right-turn now and the home stretch is nigh
We see family and friends – our feelings are high
Then we sprint like mad to the finish line
And as we’re given our tee-shirts we feel just fine

Sadly, as the numbers had declined to just over 150 in 1996, the race came to an end. It would be another 17 years before a race would again take place in the area with the inauguration of the Kilcredan 5km in 2013.

Dry-fit tops and technical tees may be all the fashion nowadays, but for those who have in their possession a cotton Ladysbridge ‘5’ T-shirt from the early 1990s it is a reminder of an era when such a rare finishing item was received with gratitude, and worn with pride.

Results of the 1992 Ladysbridge 5 mile road race

A certain blogger has three of them :o)

Results of the MMRA Tracton 7km Trail Race...Wed 10th May 2017

There were 68 finishers in this 7km trail race in Tracton Woods on Wednesday the 10th of May 2017. The event was organised by the Munster Mountain Running Association.

1 Tim Twomey    2564    M    0:33:00    Leevale AC Cork
2 John Lynch    1534    M40    0:33:11    Tracton AC  Cork
3 Adam Doyle    1258    M    0:33:35    Cork Tri Club Cork
15 Mags Dempsey    2153    F40    0:36:42    Tracton AC Cork
21 Deirdre O'Gorman    2056    F    0:37:26
27 Lorna Wolfe    2579    F    0:38:15  Cork


Full results

Tuesday, May 16, 2017

Athletics Ireland release club stats for April 2017

Athletics Ireland recently released the membership stats for all the athletic clubs in Ireland as of the end of April 2017.

For the first few months of the year, the membership stats don't have much value as they can often can just show how good clubs are at getting renewals in rather than their actual size. By the end of April, the true size of the respective clubs can be seen .

These are the athletic clubs in Cork with more than 50 adult members...



Club (Seniors & Masters) (End of April 2017)   
Leevale AC    193
Ballymore Cobh AC    181
Mallow AC    169
Eagle AC        166
Midleton AC    158
Youghal AC    147
Ballintotis Fit4Life    136
Bandon AC    132
St.Finbarrs AC    129
Togher AC    125
Watergrasshill AC    106
Dromahane Road Runners    102
St.Nicholas AC    100
Aghada Running Club    94
Grange Fermoy AC    84
Tracton AC    68
North Cork AC    68
Bweeng Trailblazers    62
St.Catherines AC    60
Carrigtwohill AC    59
Clonakilty Runners AC    54
Bantry AC    51



In 2015, there were 18 clubs with 50 or more adult members. In 2016, it was 21. This year, it's 22.

The number of adults in athletic clubs in Cork has grown by 10% in the last 12 months. 97% of that 10% growth was due to an increase in members in the 'masters' category, i.e. aged 35 and above.

In comparison to 12 months ago, there are a number of changes in those clubs with 50 or more adult members. These are the main movers...

Increases...
1) Leevale AC...up 44.
2) Bandon AC...up 44.
3) St.Nicholas AC...up 41.
4) Aghada Running Club...up 32.
5) Carrigtwohill AC...up 30.
6) Carrigaline Road Runners...up 26.
7) Mallow AC...plus 24.

Decreases...
1) Rosscarbery Steam Runners AC...down 38.
2) Clonakilty Runners AC...down 20.
3) Skibbereen AC...down 11.

It's interesting to note that the 3 clubs showing the biggest losses are all in West Cork.



Monday, May 15, 2017

Runners required for probiotic study in Cork...


A local company called Atlantia Food Trials are currently running a probiotic study in partnership with the Mardyke UCC. The study is investigating the effect of strenuous activity on gut permeability. They are looking for endurance athletes, specifically runners to take part.

Please note that the study will last for 8-10 weeks and you will be paid €700 for your time. It involves doing a VO2 Max test on a treadmill so you will obviously have to be injury free.

The specific details are as follows;

·         18 – 50 years
·         Male and Female
·         Regular runner/endurance sport athlete
·         Can run 10km in one hour or less
·         Generally healthy – no medications
·         Non-smoker

Each athlete will attend 5 visits over 8- 10 weeks – these will take place in the Mardyke and at their site in Blackrock in Cork City.

Each athlete will receive;

·         A free V02 max test – completed in the Mardyke
·         A €100 voucher for the sports performance lab in the Mardyke
·         €700 cash

Update 22nd May 2017...This study got a huge response and they now have more than enough volunteers. Now closed.

Sunday, May 14, 2017

Results of the Bay Run Half-Marathon & 10k in Bantry...Sun 14th May 2017




Half-Marathon...
1 Michael HARRINGTON (281) 01:17:06 Male  (1)
2 Michael BYRNE (17) 1:22:14 Male  (2)
4 Pat O' CONNOR (161)1:25:53 Male  (3)
3 Jennifer PAUL (214) 1:25:02 Female  (1)
5 Nollaigh O'NEILL (204) 1:27:39 Female  (2)
16 Mary SWEENEY (252) 1:37:03    Female  (3)

10km...
1 Patrick MCCARTHY (1160) 37:48 Male  (1)
2 Eduardo MOTA (1180) 38:29 Male  (2)
3 Paddy O'SHEA (1335) 39:15 Male  (3)
5 Eimear O'BRIEN (1219) 41:42 Female  (1)
6 Annemarie POWER (1265) 41:50 Female  (2)
7 Aoife COUGHLAN (1034) 42:05 Female  (3)

Results

Jamaica...The Sprinter Factory

This appeared on the Guardian website in Friday 12th May 2017...



Animals join Wings for Life World Run in Munich...

At the recent Wings for Life World Run in Munich, some farm animals managed to find their way onto the course...




Saturday, May 13, 2017

Results of the Ballincollig 5k parkrun...Sat 13th May 2017


There was a 31% jump in numbers for the 5k parkrun in Ballincollig Regional Park this week. Considering that the previous Saturday was a wet one, it shows how sensitive the numbers are to poor conditions.

1 Ruairi O'CALLAGHAN    18:24    VM35-39 M1    Eagle A.C.
2 Clive KERRISK        19:00    VM35-39    M2
3 Shane O'CALLAGHAN    19:05    VM35-39    M3
27 Sinead MURRAY    22:21    VW35-39    F1
41 Sarah SCANNELL    23:10    SW30-34    F2
43 Elizabeth MURPHY    23:12    SW30-34    F3



The full results can be seen HERE

Friday, May 12, 2017

Notice...Kilcredan 5k road race in East Cork - Fri 19th May 2017

This popular 5 km road race is coming up on Friday evening, the 19th of May at 8pm. Note that there is a free running buff for all finishers.



Located near Ballymacoda in East Cork, this one is easy to access from the east via Youghal and from the west via Castlemartyr and Ladysbridge...


The course is in the shape of a triangle and goes in a clockwise direction. It is largely flat or made up of sections with gentle gradients.

There will be showers available to use in the sports field hall changing rooms after the race.

Preview...A full preview of the course with directions and photos can be seen HERE

Thursday, May 11, 2017

Notice…Heart of Allihies 5 Mile Run – Sun 18th June 2017

This 5 mile road race is coming up in the village of Allihies on the Beara Peninsula on Sunday the 18th of June 2017. In terms of location, it must be one of the most scenic spots in the county.



Not so long ago there were no races on the Beara Peninsula. Now, there are 3 really spectacular ones...Bere Island, Eyeries and now Allihies.

The village of Allihies with its multi-coloured houses is located in one of the most scenic parts of the country and for anyone traveling some distance, this would be an excellent excuse for a weekend away.


Additional info from the organisers....The Heart of Allihies Five Mile run, the five mile run on the end of the fabulous Beara Peninsula. All of the money made on this event go to the Allihies Community Centre.

Event details and schedule
The run is on the 18th of June 2017 and starts at 14:00. The course takes in the spectacular Wild Atlantic Way with some lovely country roads.

Please make sure you arrive early enough to sort out your numbers etc. There are refreshments provided after the event. In the village there are two shops three pubs and plenty of places to stay should you wish to do so. 


Entry fee €10. 

For more information, go to the race website... https://allihies5mile.wordpress.com/

This video below gives an idea of what the course is like...




Course preview......You'll find a preview of the course with maps, directions and photos HERE

For more information, go to the dedicated race website... https://allihies5mile.wordpress.com/
 

Results & Photos of the Cork BHAA Pfizers 6 mile road race...Wed 10th May 2017


The Cork BHAA Pfizers 6 mile road race was held on Wednesday the 10th of May 2017 with a total of 402 runners crossing the finish line. That's represents a 13% jump on last years numbers and is the second highest ever for the event.

If you follow the results of local races in Cork, you'll see that a lot of races are struggling to maintain their numbers. For a 6 mile race to get such good numbers is something special, especially when you consider that the distance is too far for a lot of the Couch to 5k runners out there.

1 COLIN MERRITT 0/45B M1 00:31:26 Army
2 John Meade M2 00:32:07 Joyce Wolfe Physiotherapy
3 Michael Corbett 0/40A M3 00:32:27 Musgrave M-B-1
7 Jill Hodgkins 0/40I F1 00:34:31 Joyce Wolfe Physiotherapy F-A-1
28 Carmel Crowley 0/45J F2 00:37:50 Stockhealth
29 Shanon Rynne F3 00:37:53 Kepak


Full results

Photos...(Updated Fri 12th 7am)
1) Derek Costello of Eagle AC has two galleries... Start ... 3 mile ....
2) There are 3 galleries up on the Running in Cork Facebook page... Start ... Presentation ... Finish
3) Paula's Running Pictures has two galleries... 4 mile ... near finish ...
4) Andy O'Rourke Photography has 3 galleries...  #1 ... #2 ... #3


Wednesday, May 10, 2017

Results of the Streets of Fermoy 5k...Tues 9th May 2017

A small crowd of 104 turned out for this 5k in Fermoy on what was a nice sunny evening. That's about the same as last year which was a pretty wet affair.

1 17:42 Kealan O'Connon Grange Fermoy Ac  M 40
2 17:51 John  Murphy     Grange Fermoy Ac  M 40
3 17:58 Don  Pyne     Grange Fermoy Ac  M S
7 18:48 Sharon Cleere     Gowern     F S
18 19:39 Joan Ennis     Grange Fermoy Ac  F 50
26 21:35 Aine Sheehan           F S


Full results

Tuesday, May 09, 2017

Cork County Council gives Green Light to Lower Harbour Greenway

At a meeting of the Cork County Council this week, Council members approved the plan for the new proposed Greenway from the Cross-River Ferry near Glenbrook to Raffeen Bridge which is on the Passage West to Carrigaline road.

22 Members voted for, 20 Members voted against and 3 abstained.

The proposed Greenway as shown below is expected to cost in the region of €3.5 million and is part of a plan to have a Greenway from Cork City all the way to Carrigaline. Please note that it is subject to government funding and will only commence once the works associated with the Lower Harbour Main Drainage project have been finished.


Let's have a look at this Greenway from a runners point of view...