Google+ Running in Cork, Ireland: John O'Leary
Showing posts with label John O'Leary. Show all posts
Showing posts with label John O'Leary. Show all posts

Friday, January 18, 2019

Guest Post : John O'Leary at 80... by John Walshe

 Cork runner John O'Leary has been a regular on the road race circuit for many years and is still going strong. John Walshe of Ballycotton wrote a very nice piece about him in a recent edition of the Evening Echo.

JOHN O’LEARY AT 80
(By John Walshe, Cork Evening Echo 17/01/2019)

In recent weeks, a lot of publicity surrounded the Operation Transformation Nationwide Walks which took place throughout the country.

It’s a time of new resolutions as thousands literary put their best foot forward, as the many pictures in the press and social media portrayed – summed up by the tweet from one of the organisers, Karl Henry, which said: “All ages out moving, smiling and energized!” 

One man who was certainly doing that last Sunday was well-know Cork runner John O’Leary. Having celebrated his 80th birthday a month ago, John looks like rewriting the record books in the months ahead, if his performance in the FMC 5km (Cork BHAA) road race is anything to go by. 

But what is more remarkable is the way he went about it. As his regular lift to the race was unavailable, John walked the three miles from his home in Douglas to Kent Railway Station where he caught the train to Little Island. Stepping out again to walk to the race headquarters at the local community centre, he was lucky to acquire a lift from a fellow runner.



He then proceeded to run the 5km race, finishing in a time of 25:29 which meant he had a third of the 420-plus finishers in his wake. This was his best time over the distance since June 2017.

To put John’s time into perspective, the recent edition of Athletics Weekly magazine contained the UK Road Rankings for 2018. The fastest M80 over 5km was Edmond Simpson with a time of 24:51, just over a half-minute quicker.

The fastest M80 time over 10km last year in the UK was 56:21 by Jim Conagahan – a time already surpassed by John O’Leary who on New Year’s Day at Beaufort, near Killarney, recorded 53:13, over three minutes faster.  

John was in his thirties when he first took up running, as his initial sporting involvement was with Douglas Hall soccer club, both as a founder member and as a coach.

His first race was an international four-mile event at Loughrea back in 1977, and he remembers the first cross-country medal he won: “It was a County Novice ‘B’ race and one of my team-mates on the Leevale team that day was Marcus O’Sullivan, who would go on to win three World Indoor titles,” he recalled.

The following year, John ran the Shanagarry ‘5’ and so started an incredible sequence that saw him take part in a total of 154 consecutive races in the Ballycotton Summer Series. But not alone did he reach that colossal number, he also achieved first place in his age category in a staggering 123 of these events.

If anyone needed inspiration and encouragement for the year ahead, look no further than this remarkable 80-year-old for whom the word ‘legend’ is certainly merited.

Thursday, December 13, 2018

Guest Post : JOHN O’LEARY’S AMAZING RECORD...by John Walshe

Congratulations to Cork runner John O'Leary who is now 80 years old and moves into the M80 category! To mark the occasion, the following article written by John Walshe for the Leevale AC  50th anniversary book 'Leevale - Home of Champions' has been updated for John's birthday. 


JOHN O’LEARY’S AMAZING RECORD...By John Walshe

Of the 31 runners who ran the first Ballycotton ‘10’ back in 1978, 12 were from the Leevale club. However, for one of that dozen it is not the ten-mile race that holds the most memories but the Ballycotton Summer Series of five milers.

Later in that year of 1978, John O’Leary ran the Shanagarry ‘5’ and so started an incredible sequence that saw the Douglas man take part in a total of 154 consecutive races in the Series. But not alone did he reach that colossal number but he also achieved a milestone in running that will never be surpassed – that of finishing in first place in his age category in a staggering 123 of these events.

John took up running somewhat late in life, as his first sporting involvement was with Douglas Hall soccer club, both as a founder member and as a coach. “I was with them for around 10 years and we used to train at Castletreasure pitch,” he recalls. “As I was then in my late thirties I said I should do something about getting myself fit, so I started running in the field and I eventually ventured out in the dark and ran four miles. I said if I can keep this going for the four seasons, regardless of the weather, I will take up running for good.”

Luckily for John, across the road from his home in Gartan Park lived Jerry Murphy, then one of Cork’s outstanding distance runners. “It was Jerry who got me involved in Leevale and then the late Mick Harte started coaching me, but it was Jerry more than anyone else who influenced me.”

John’s first race was an international four-mile event at Loughrea and he also remembers the first cross-country medal he won: “It was a County Novice ‘B’ race and one of my team-mates on the Leevale team that day was Marcus O’Sullivan, who would go on to win three World Indoor titles.”


Finish of the 2018 BHAA 5k Simon race

He won his first road race prize at that Shanagarry race in 1978 and the following year, having turned 40, won his first category prize. As he moved up the age categories, he continued his amazing winning progression. He was unbeaten in the M55 age-group with 20 wins and won the M60 category on 19 occasions and continued into both the M70 and M75 categories.,

“I took up running as a science, not as a sport. I wanted to see what the body could go through and that helped me. I always knew when to ease off and I also knew the meaning of the word recovery,” concludes this remarkable man, who will celebrate his 80th birthday this month of December, 2018.

John O'Leary at the last Ballycotton 5 race in August 2017

A full list of John Walshe's articles can be found here... https://corkrunning.blogspot.com/p/john-walshe.html