The annual Bere Island 5-mile was held this year on Sat 18th Oct 2025. There were 96 finishers which is down a bit on last year and most likely due to the rain.
Results below...
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The annual Bere Island 5-mile was held this year on Sat 18th Oct 2025. There were 96 finishers which is down a bit on last year and most likely due to the rain.
Results below...
Back in 2024, Grellan McGrath and myself started a project to try and cycle to every 5k parkrun in Co Cork. That summer, we managed the long trip from Cork City down to Castlehaven and back in a day for #7.
In 2025, we went to Midleton for #8 and then in July, we made the long trip to Glengarriff for my 100th 5k parkrun and Cork parkrun #9... https://corkrunning.blogspot.com/2025/07/long-cycle-to-glengarriff-to-do-my.html
That particular cycle was just over 200kms for me so I knew that getting to Bere Island and back would be a two day trip for sure.
On Friday the 16th of August, I left my house at about 12:30pm and began the long cycle to Castletownbere. At about 1:40pm, I met up with Grellan in Ballincollig and then we were on the road. We went the most direct route possible which is via Crookstown and on the 'Bantry Line' to Coppeen and over the Cousane Gap to Ballylickey.
The last time we used this route was for the cycle to the Glengarriff parkrun. On that occasion, we went through Crookstown at dawn on a cool Saturday morning on quiet roads and we were in fog for most of the journey down.
This time, it was a different proposition. It was a warm busy Friday afternoon with lots of people driving on the same road to west Cork.
It would have been nicer to have a quieter route but any alternatives are both much hillier and longer. Any substantial delay would risk arriving in Castletownbere well after sunset.
Aided by a strong easterly tailwind, we made good time and arrived at the Cousane Gap in hazy sunshine. As you can see from the photo above, we carried quite a bit of gear this time in marked contrast to the Glengarriff one-day trip when we had very little.
Up and over the Cousane Gap and then down to Ballylickey for the first coffee break, about the 90km mark for me and 67km for Grellan.
Break over, it was back to the unrelenting tempo of pushing westwards to get to our destination before it was too dark... over the hill to Glengarriff and then down the long Beara peninsula.
There was one particular hill at a townland called Coolieragh where it was a struggle not to walk. Coming at 108kms, it was pretty brutal.
Onwards we went, through Adrigole and eventually arrived at the Berehaven Golf Club & Camper Park at about 7:20pm. We had made good time with plenty of daylight left but I was pretty much spent due to the fast pace and the weight of all the gear on the bike. I had cycled 130kms but it felt like 180.
Once the tents were up and safe in the knowledge that we had some place to sleep for the night, we cycled the 5kms or so into Castletownbere for some food and drink.
Considering it was a Friday evening in the middle of August, I was expecting the town to be very busy. In reality, it wasn't or at least it didn't seem to be. There was still plenty of people about but I just thought it would have been busier.
It was still surreal to be sitting in the square in Castletownbere in west Cork considering that we had cycled there under our own power all the way from Cork City.
10pm arrived and it was a case of cycling back the 5kms in the dark to the camp site. Planning for the trip, we brought lights for the bikes just in case and in the end, we actually needed them.
Pressing finish on the Strava app, I had clocked a total of 141.2kms or 88-miles for the day.
The thing about camping is that it's the unforeseen things that can be an issue. I brought an inflatable mattress, an inflatable pillow, a blanket, etc. What I hadn't accounted for was the noise from the tent flapping in the strong breeze and this meant a night of broken sleep.
The photo above shows the flag on the site horizontal in the strong easterly breeze. Bere Island can be seen in the background.
The next morning, it was a case of packing up the tents and gear and cycling the 300m or so across the golf course to the ferry for the 8:30am crossing. There was about 15-20 other foot passengers there who were also getting on the ferry, most of whom seemed to be going to the parkrun.
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| On the ferry to Bere Island |
The situation with the ferry may not be very clear for anyone going to the parkrun for the first time.
The ferry that we got was Murphys Ferry Service which operates from a pier which is about 5kms to the east of Castletownbere. For 2025, the early 8:30am service on a Saturday morning only operates from the 22nd of June to the 31st of August. It goes directly to Rerrin on the east side of Bere Island and it's a 600m walk from the pier there to the parkrun.
The other ferry is Bere Island Ferries which goes from Castletownbere to the west side of the island. This leaves at 9am every Saturday all year round and you need to book the ferry in advance so that there is a space for you on the shuttle bus for the 7km trip from the west side of the island to the parkrun.
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| Parkrun finish chute with Hungry Hill in the background |
After a choppy crossing, we left the ferry and cycled the 600m up to the GAA grounds which is the HQ for the parkrun. If you're a first time visitor then just follow the other visitors.
We were the first to arrive and there was nobody there. Within 15 mins, people and buses were arriving and the place was a hive of activity as everyone got ready.
The parkrun is one 5k loop around the eastern part of the island as shown in the map below.
After a short warm up on what felt like dead legs, it was time for the start of the parkrun.
This starts about 100m from the finish line at a small little road junction. There is a memorial here dedicated to the memory of the late John Walsh who was instrumental in establishing the parkrun on the island.
The roads here are really narrow so if you're running at a reasonably fast pace then you need to be near the front.
The time duly arrived and we were off! The Bere Island parkrun has a reputation as a very hilly parkrun and after an initial flat start, we were straight into a climb in the first km.
I knew in advance that there was an early first hill so I was expecting it but in reality, it wasn't that bad. I was expecting some soul destroying climbs out along the course but I fond them all to be pretty modest. Yes, they slow you down but nothing like you'd feel like you'd be tempted to walk.
The photo above shows just part of the course and the views. It really is a stunning spot with the mountains and Hungry Hill on one side and Bantry Bay and the Sheeps Head peninsula on the other.
Some might wonder why is this parkrun on public roads while virtually all the rest are in public parks or on walkways? The reality is there is virtually no traffic on these roads on a Saturday morning and the whole island is like a giant park. Other than the marshals at the various junctions, the only activity we saw along the course was people sitting outside their houses watching the weekly parkrun pass by.
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| Grellan finishing the parkrun |
In the end, I finished 11th out of 165 finishers in a time of 23m 07s and it was exactly the same time I did for the Tramore Valley Park parkrun in Cork City the previous week. This suggests to me that the Bere Island parkrun isn't as hilly or as hard as some people say it is.
In terms of difficulty, I'd probably put it on a par with the Glen River parkrun on the northside of Cork City with the hill that you have to do twice. The hill in the Glen is certainly steeper but it's also shorter.
Before I did the Bere Island parkrun, I wasn't sure but I think I'd have to give the title of the hardest 5k parkrun in Co Cork to the event in Castlehaven. The title for the most scenic parkrun goes to Bere Island hands down.
After coffee and scones in Rerrin, it was back on the 11am ferry to the mainland.
Then began the long cycle home into an easterly headwind towards Cork City on the same roads we came down the previous day.
Eventually after starting the day with a 5k parkrun on Bere Island, I finally arrived home at about 8pm in the evening... a long long day.
The Strava app showed I cycled 129.6kms / 81-miles for the day, In total, it was about 271kms / 167-miles for the two days combined.
Final thoughts...
Looking back at it, it still seems surreal that we actually cycled all the way to the Castletownbere and Bere Island for a 5k parkrun.
If I ever got the notion to do it again, the sheer distance would intimidate me again. It's a long drive from Cork City to Castletownbere let alone doing it on a bike.
It was a great challenge to do but it was certainly a tough one. It probably helped mentally to break the journey up into stages and not think too much about the overall length.
The key though is pace. If the pace is modest, you can go for ages. If anyone ever gets the notion to try a duathlon of sorts to Bere Island then leave early and take your time.
Whatever you do, don't try to keep up with the former winner of the Connemara 100-mile! 😂😂
The 5k parkrun on Bere Island in West Cork has been going since August 2014 and last Saturday was its 407th edition. The numbers taking part varies greatly throughout the year with a surge during the Summer tourist season and then dropping way off during the wet and windy months of Winter.
Regardless of the numbers, it keeps going week after week and this is thanks to the dedication of the team of volunteers who turn out regardless the weather.
Anne Marie Harrington was a marshal at the event last weekend and she wrote up a nice account of the parkrun. I think it gives a nice flavour of what the event is like.
Run Report - Event no. 407 ...by Ann Marie Harrington
I haven't written a report in a long long time, unfortunately I'm one of the ones who fell out of running, then the pandemic, but I never got the running bug back.
YET, on Saturday I knew I wasn't going to make it there to walk or volunteer, but I figured I'd get to the village to do the marshal role there. having arrived at the club house late, I ran in to get the hi vis jacket, and ran back to my car, 'tis no wonder I can't run a 5k when I struggled to run 100 meters.
Anyway back into my car to get to the village before the first runners were due to pass through, I did, but needn't have worried as the first 2 were both well used to Bere Island parkrun. Ray Smith was first to run passed me and in doing so recorded with a new pb of 19.50. Following behind him was Michelagh Murphy, who was 4 seconds off her personal best. Seconds don't mean much in the real world, but within the inner circle of parkrun every second can be torturous, especially so close to your pb, next week Michelagh!
So I was in plenty of time to take on my role as Marshal. While I was standing around, doing nothing, with my mind wondering I took notice of what was around me. All the different sounds but not the usual we would be accustomed to this time of year, there wasn't a puff of air, no waves crashing, no rain pounding, just peace and tranquility. What I took the time to listen to today was the crows "cawing" in the trees, pigeon "cooing" in the distance, the smaller birds chirping all around but not being seen, and the rustling of the leaves, not from the wind (there wasn't any), but the dead leaves falling to the ground.
Suddenly there was this thumping noise coming from the back road, I was transported back to reality. The first runner was coming, I didn't realise I would hear the runners before seeing them. So Ray ran by me happily knowing the end was in sight. He was followed by Michelagh, a sigh of relief from me as she also knows the route, like the back of her hand. Next up was a first timer, Robert. All I could do since I didn't recognise him or other first timers after him, or indeed regulars but not locals, was ask...
Me: Do you know where you're going?
Them: NO, well kind of
Me: Keep going, right between the purple and yellow buildings, past the piggery, (I wondered after if they knew what I was talking about unless the pigs were out), keep right after piggery, you'll see the volunteers at the finish line......OR
Them: YES
Me: Great, so you know to keep right between the buildings etc imagine telling our new event Directors Joanne and Jim where to go..
So between each passing runner/walker I found myself noticing their different styles of running, some ran light, some ran heavy, some ran on their toes, some hard on their heels, some had short quick steps, some had long slow strides, and everyone breathing was different. And funnily enough some ran around the cars while some ran inside on the footpath, I wonder is it cm's shorter to run inside?
I must say it was quiet interesting to see all the different styles of running, while they all had the same motivation- to get to the finish line, get over the last of the hills, to finish their 5k Bere Island parkrun.
35 runners/ walkers, crawlers or joggers were in attendance today, of them there were 15 first timers, welcome to our parkrun, we hope you enjoyed it and will visit us again. We also had 4 new pb's, well done to Ray, Fionn,, Breeda and Tadhg.
The moral of my story today is by volunteering in different roles you can find different ways of enjoying a sat morning. I will volunteer as Marshal again.
Before finishing I must welcome Joanne and Jim as our new joint event directors, they have big shoes to fill. John Walsh has stood down as Event Director after 9 years at the helm. John had a vision he had to sell to not only us islanders but to neighbours near and far. I don't think he realised his vision would bring people from all around the world to our beautiful island and our unique parkrun. Thank you John for bringing parkrun to Bere Island, Joanne and Jim we welcome ye to you're new roles, thank you both for taking up the reigns, the very best of luck.
As ever thanks to Edel and crew for the post run refreshments, Edel and her crew Michelagh and Breandan do the parkrun every week.
Thanks to Colum and Bere Island Ferries for the extra ferry and the bus to transport our main landers.
And our volunteers, we couldn't do this without ye, were always looking for more so if you have a sat morning free please take up a role, to let others run or walk.
Annie
Full set of results and volunteers... https://www.parkrun.ie/bereisland/results/407/
Well done to Proinnsias O'Keeffe who recently completed his 250th 5k parkrun! The venue chosen for #250 was at the 5k parkrun on Bere Island.
Looking at the stats, this is a breakdown for the vast majority of parkruns that Proinnsias completed...
A grand total of 72 runners turned out for this 5-mile road race on Bere Island in West Cork. The 2020 edition of this race was cancelled in 2020 and when it was held in October of 2019, it had 94 finishers so it's down around 23% this year.
Top 3 men & women...
| And they're off!...start of the 2021 Bere Island 5-mile - Photo: Anne Murphy |
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| The main man Jerry Forde on Bere Island in West Cork |