This might be of interest to any beginners out there. Togher AC are holding a 9 week Couch to 5k programme in Cork City and it starts on Tuesday the 23rd of October 2018.
As you can see from the flyer above, it cost €30 and they train 3 times a week. The main evening will be on Tuesdays. If interested, contact Claire Dunne by email... clairecdunne AT gmail DOT com
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Monday, October 22, 2018
Togher AC Couch to 5k programme for beginners...Starts Tues 23rd Oct 2018
Labels:
Couch to 5k,
Togher AC
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