The full results can be found HERE
On Friday, there were plenty of semi finals on what was a very wet day at times. In the womens 5000m, Shona Heaslip representing Tralee IT won in an impressive time of 16:46 in what was a solo run. In the womens 1500m final, Andrea Bickerdike of CIT took the title after running a calculated race.
Coverage of Day 1...Fri 15th April 2016
Viewing times for above events
hh:mm
00:08...Womens 100m Hurdles
00:22 / 00:28...Men's 110m Hurdles
00:37...Mens 10,000m
01:33 / 01:38...W 100m Semi...Phil Healy & Joan Healy in action here
01:47 / 01:55...M 100m Semi
02:04 / 02:09...W 800m Semi
02:20 / 02:24...M 800m Semi
02:44 / 02:54...W 200m
02:58 / 03:02...M 200m
03:09...Women's 5,000m...Commanding win from Shona Heaslip from Kerry.
03:39 / 03:44...W 400m
03:52 / 03:59...M 400m
04:13...W 1500m...Impressive win for Andrea Bickerdike of CIT
04:24...M 1500m
04:55 / 05:02...M 4 x 100m Relay Semi
05:16 / 05:27...M 4 x 400m Relay Semi
Coverage of Day 1...Fri 15th April 2016
Viewing times for above events
hh:mm
00:00...W 400m Hurdles final
00:14...M 400m H
00:30...W 3,000m
00:54...W 100m Final...Great battle between sisters Joan & Phil Healy for the title.
01:00...M 100m Final
01:09...W 800m
01:16...M 800m
01:33...M 3,000m Steeplechase...Plenty of drama in this one.
01:54...W 3000m Steeplechase....Impressive solo running from Michelle Finn to win in a sub 10 minute time.
02:25...W 400m Final
02:32...M 400m Final
02:46...W 1500m Race Walk
03:00...M 3000m Race Walk....more walk than race ;o)
03:34...W 200m Final.....Vroom from Phil Healy
03:40...M 200m Final
04:05...W 4 x 100m Final
04:14...M 4 x 100m Final
04:23...M 5000m
04:59...Womens 4 x 400m final. Wow! An amazing race and well worth watching. Michelle Finn ran an impressive last 400m leg even though she had ran a sub 10 minute steeplechase race just 3 hours earlier. But what a performance from Phil Healy! Look out for the Red of UCC in the early stages. They are way way behind. An amazing last 400m leg from Phil who is a 100m/200m sprinter. She might be moving up in distance soon based on that performance. Easily the best race of the championships.
05:12...M 4 x 400m Relay.
Here is Phil Healy's finish but it well worth watching the section starting at 4h 59m in the video above...
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— IUAA (@IreUniAthletics) April 16, 2016
Photos...
1) Sportsfile have two galleries HERE
2) The IUAA have a gallery HERE
3) UL have a gallery HERE
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