Just a reminder about the Mallow 10 mile coming up on the 22nd of March 2015. There is a limit of 1500 entries for this race and it has already passed the 600 mark. There is no mad rush for entries at the moment but if you intend on doing the race then you should enter sooner rather than later.
These are some of the key dates.....
15th Jan...Closing date for postal entries
31st Jan...End of cheaper early bird entries
6th Mar...Final closing date
22nd Mar...Race day
The race website has been updated with a FAQ page which should answer most peoples queries.... http://mallowtenmile.wordpress.com/
For anyone trying out 10 miles for the first time, there is a 12 week 'Get Around' training plan HERE
It starts on Tues the 6th of January.
2 comments:
Is there a T-shirt with this one?
i don't know but there is a properly measured course, chip timing, fast course, water stations and a great feed afterwards. it also costs less than 20 euro
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