Welcome to the Running in Cork blog, home of the Cork running community. This is the largest website in Cork & Munster for news on road races and general running news. Included are a current race calendar, race previews, photos, results as well as some local, national and international news items.
I came across this video clip a few days back. It deals with subjects like Stride Angle, Arm Angle, Over stride Angle, Trunk Angle, Toe Lift Angle, Bounce and Crossover Angle. Some food for thought...
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