Pages

▼

Thursday, September 05, 2013

Free talk about training for a 10k race this evening in CIT

Nearly forgot about this one! There is a free talk this evening in CIT in Bishopstown about preparing for a 10k road race...
VENUE: The workshop will take place on Thursday September 5th from 7pm - 8.30pm in CIT- (IT3 Building on main campus) Ample parking will be availalbe on the night in surrounding car parks.The workshop will cover the following: Training Plans...Warming up & Cooling Down...Staying motivated...footwear & Clothing...Nutrition...Question & Answer Session with Sonia O Sullivan

There are a limited number of places left. If you are interested then contact Claire Hurley in the Cork Sports Partnership at churley@corksports.ie
at

2 comments:

  1. Anonymous5/9/13 9:22 pm

    Is it possible to get a list somewhere of talks or workshops like this that are taking place in Cork? Would have liked to have went tonight, but was full!

    ReplyDelete
  2. Anonymous6/9/13 8:42 am

    @Anonymous

    It wasn't even 1/4 full last night!

    ReplyDelete

Please note that all comments must be moderated before they appear on the site. All spam and nearly anything with a link in it just gets deleted.