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Thursday, October 16, 2014

Training advice from Sean Kelly...

Cycling or running, the advice is the same :o)


3 comments:

  1. There's no such thing as bad weather for training, just weak runners...

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  2. dequarefella16/10/14 10:20 am

    Just a reminder for drivers out there too, when you see a large puddle, and a runner running inside the puddle, the classy thing to do is slow down, not speed up.

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  3. I have to admit to having much weakness, but I have found that referring to a certain logo, "just do it", whilst putting on the running gear, helps to boost the gumption.

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