The distance is 8.5kms with 250m of ascent which makes it modestly hard but anyone who can do a 10k road race should be well able for it.
Note that IMRA membership is required which costs €10 for the year.
More info on the IMRA website... https://imra.ie/events/view/id/2216
Note that IMRA membership is required which costs €10 for the year.
More info on the IMRA website... https://imra.ie/events/view/id/2216
DESCRIPTION:Mallow AC Trail
COUNTY:Cork
DATE:Sunday 20 February, 2022
TIME: 11:00 AM
CLIMB (M):250
DISTANCE (KM): 8.50
ENTRY CLOSES:2022-02-19 18:00:00
ENTRY COST:€7 for seniors, €5 for over 65s and under 18s
Online entry only for this race.
To get there, note that Rahan Woods is to the south of the L1223 road from the bridge in Mallow to Kilavullen.
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