The Great Limerick Run Half-Marathon is coming up on Sunday the 1st of May 2022.
While there are plenty of generic 'one size fits all' plans about, many if not most are of little value. Every person is different and any proper training plan should be specific for each individual.
A 14-week training programme for the Limerick Half-Marathon starts on the 23rd of January 2022 and costs €79.
A 12-week programme for those doing the 6-mile event starts of the 6th of February and cost €69. There is also the option of making it 14-weeks for €79 if someone wants a bit more time to get ready.
Each programme is sent out weekly and is tailored for each individual. Weekly feedback by email is required.
If interested, send an email to johndesmondrunning AT gmail DOT com
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