The Cork City Marathon, Half-Marathon & Relay is going ahead on Sunday the 5th of June 2022.
I will be starting an 18-week training programme for the marathon on the 31st of January and a 14-week programme for the half-marathon on the 28th of February.
However, I've had some enquiries from some people who would like a longer training period.
I will be doing a 24-week course for both the marathon and half-marathon and it will start on the 20th of December. This will be broken up into two 12-week blocks which cost €69 each.
This will suit anyone who wants to optimize their training in the months ahead and feels that they need the extra time.
Each programme is sent out weekly and is tailored for each individual. Weekly feedback by email is required.
If interested, send an email to johndesmondrunning AT gmail DOT com
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