Couch to 5k programme starting in Tracton / Minane Bridge - Starts 13th Sept 2021

There will be starting up a Couch to 5k programme on Monday the 13th of September 2021 at the Tracton AC track which is just to the south of Minane Bridge near Carrigaline.

As the adverts says, it's €59 for 8 weeks and it will be on Mondays and Thursdays at 6:30pm.

The course is run by Ian Dorgan who has been holding numerous Couch to 5k programmes over the years.

This would suit someone who would like to do a Couch to 5k programme aas part of a group and is living in the Carrigaline area who can travel to the sessions every week.