Carrigaline Road Runners launch virtual runs

Now that the limit for personal exercise has been extended from 2kms to 5kms radius from home, people should have a lot more options in terms of routes. As outlined in a previous post, the Cork City Marathon route would almost fit inside a circle with a 5km radius. If you examine most of your own running routes, you'll probably find that you never get further than 5kms from home anyway as the crow flies.

Carrigaline Road Runners are encouraging people to take part in a virtual run once a week. The distance is up to you.

If you want to post your runs then go to their Facebook page.