Notice: Couch to 5k programme starting in Ballyvolane, Cork City - Tues 7th Jan 2020

This Couch to 5k programme for beginners is starting in Ballyvolane on the north side of Cork City on Tuesday the 7th of January 2020.

The training sessions are on Tuesday and Thursday evenings and on Saturday morning.

If you're a beginner and you can get to these sessions then it might be of interest to you.

Contact Will Winder on Facebook for more info or just turn up on the first night.