All proceeds from the race this year will go towards 8-year old Ella Demsey who is a local girl undergoing medical treatment at the moment. More info is this previous post.
Located near Ballymacoda in East Cork, this one is easy to access from the east via Youghal and from the west via Castlemartyr and Ladysbridge...
The course takes in a loop to the north-west of the GAA grounds and like the surrounding countryside is pretty flat. One big change from the Kilcredan road is that the whole race is now on quiet roads where as the 5k used part of the R633.
Looking at the photos of the long straight sections and the Ordnance Survey map, I think this should be a very fast 4 mile course.
There will be showers available to use in the sports field hall changing rooms after the race.
Preview...A full preview of the course with directions and photos can be seen HERE
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