Midleton Athletic Club are starting their annual Couch to 5k programme in early September. If would like to start running and you live in the Midleton area then see the details below...
From Midleton AC....A new Couch to 5km group will be starting in September so give yourself an early "Christmas Present" and come along. Just imagine what shape you will be by Christmas and how good you will feel having run your first 5Km.
This is designed for total beginners or those just starting to learn to run. You will be helped by very experienced coaches who have trained thousands of people around Midleton and East Cork to run.
Midleton AC is an Athletics Ireland affiliated club and therefore you will be fully insured whilst training with the club.
We also cater for athletes of all levels from five minute milers to ten/ twelve minute milers and beyond. You will be made feel welcome whatever level you are at and can be sure to find fellow runners at your level and make lots of new friends. You will get advice from those who have experience of all levels of running from fun running to national and international levels. We are not in this for the money only for the love of running and of athletics.
New members are welcome at any time and we guarantee we are the best value around at 50 Euro for six months coaching from qualified male and female coaches. If interested please call 0872403940 or email mdtacinfo@gmail.com
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