Waterford...Fri 30th (7:30pm)...Rás na Rinne 5.4 mile race, nr Dungarvan...€5 pre-entry/€8 on the night...Race 8 of 11 in the West Waterford AC race series... info incl maps & directions...
Cork...Fri 30th (8pm)... Courtmacsherry - Timoleague 10km road race... €15... info...
Cork...Fri 30th (8:15pm)... Millstreet 5 mile road race...€10.70 pre-reg / €15 on the night... includes dry fit t-shirt... info...
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