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Sunday, November 27, 2016

Alex O'Shea from Cork completes 100k in 7h 37m at World Championships



The World 100km championships were held on Sunday in Spain and Alex O'Shea from Cork was there representing Ireland. This is the first Irish international outing for the St.Finbarr's athlete and no doubt the first of many.

Alex's time for the 100km was 7 hours 37 mins and 16 seconds.


That's works out as 7:21 min mile pace or about 3h 13m for a marathon!

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