Red FM’s Colm Moore & trainer Chris Harrington will host a weekly podcast until the Cork City Marathon on June 6th. This is very much geared towards beginners that are interested in doing the relay event or even beginners just starting off.
Both Colm and Chris are members of Leevale AC and are experienced runners themselves. They are hosting a free training run every Saturday morning till June. This Saturday April 23rd, they are meeting 10am at the car park beside The Kingsley Hotel at Victoria Cross for an easy 5K around the Mardyke & Lee Fields. This would be a good way for any beginners to have a chat with two experienced club runners and pick up some advice and tips.
# 2
Previous programmes...# 1 ...
No comments:
Post a Comment
Please note that all comments must be moderated before they appear on the site. All spam and nearly anything with a link in it just gets deleted.