The Health Zone is a programme on UCC Campus Radio which covers a wide variety of health issues on a weekly basis.
This week, the programme had the following three interviews...
00:00-34:20...Sports Psychiatrist Steve Peters on the phycology of Sport
34:50-51:30...Mark McManus is the Health & Wellness Manager with LeisureWorld. He discuses resistance loading, supplements and diet especially for younger athletes amongst other things.
52:40-1:23:00...Sonia O'Sullivan on her career and her thoughts on the improvements on training now compared to the past. She also reveals her favourite spot for running in Cork!
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