Notice...MMRA Knockaroura 5k trail race, Mallow - Wed 2nd July 2014

The second race of five in the Cork Summer Trail League is coming up on Wednesday evening, the 2nd of July with the Knockaroura 5k Trail race.

Details from the organisers...

IMRA Knockarour 5km Trail Race (Mallow)........Great course for beginners!!!.........Fast lightly undulating course......Wed evening 7:30pm......Register 6:30-7:10pm @ The Wildgoose Steakhouse Bar...........On Quatertown road (turn left off the Mallow road 2km before Mallow roundabout on Cork side)
Please bring your number if you have already run an imra race this year. If not please bring a filled out 2014 membership form from www.imra.ie/forms
€10 including refreshments afterward..........Juniors €5, Kiddies Free..........Junior Race (10-16yrs)
Kiddies Race (u10 accomp)........7:15pm.......All welcome !!......087 9226750 Robbie

Getting there:...From Cork heading towards Mallow, take the left turn for Dromahane approx 2km before Mallow roundabout. Bar is 300m on right....From Limerick. Go straight through Mallow roundabout and once thrifty the 60kmh zone and over bridge , cross road to take 1st right for Dromahane. Bar is 300m on right.


If you are interested in this event then I'd recommend wearing an old pair of runners. Special trail shoes are not required. Note that the distance from the registration point to the woods is 1 mile. Arrive early and use this as your warm-up.

Maps and directions can be seen HERE