The Cloyne 5k takes place in East Cork on Wednesday, the 8th of August at 7:30pm. As races go, this is a reasonably flat and fast course. There are no real hills as such, just a few short sections where the road rises by a few metres at most. Outside of the Marina course in Cork City, it doesn't get much flatter. If you want to try for a fast 5k time, then this is the one to do.
If you are coming from the Cork city, then Cloyne is just a 22-25 minute drive from the Jack Lynch tunnel. Considering the number of runners within say a 30 minute drive of it, the race is likely to attract a large crowd.
Please note that the race is only open to contestants aged 14 or over. Headphones are also not allowed.
More details in the preview before the race.
can children aged 14 or under therefore run at the 18:30 start ? its really disappointing that children have been excluded from what was a lovely family occassion.5k is a perfect distance for kids who want to excercise and it should be promoted
ReplyDeleteChildren aged under 14 cannot run at the 6:30pm start as that is a walk only.
ReplyDeleteIf you have any questions regarding under 14's then you should give the organisers a call...(Phone number shown in race flyer)
I'm a male runner age 40 recently started running. I can do 5k in about 30 mins. Is that too slow for this race? Don't want to look ridiculous and roll in last
ReplyDeleteThe race is open to all types of runners....from the very fast to someone just jogging around. The slowest times will probably be around the 35-37 minute mark. Everyone runs their own race so there is no shame in finishing last or near the back. The main thing is that you take part.
ReplyDeleteDo you register on the night? Also can you post directions? And will there be ample parking and changing facilities? Thanks.
ReplyDeleteWhat's the position re no headphones?? I always run with my iPod!!!
ReplyDeleteIt seems the headphones thing is to prevent you being too careless getting in other runners way etc. I too normally run with an iPod and find it hard now to do it without the music
ReplyDelete