Entry date for cheaper Cork Marathon entries extended...
Due to some website issues, the closing date for the cheaper entries for the Cork City Marathon & Relay has been extended by 24 hours until midnight on Saturday, the 1st of May.

Postal entries will be accepted until Wednesday the 5th.

Entry details HERE

Preview of the Doneraile Park Trails 5 km race - Fri 30th Apr 2010 (8pm)...
This is the first race of 8 in the Ballyhoura Active Summer Series and what a start! Doneraile Park is a great spot for a race......no cars, nice trails and a nice scenic backdrop. If you have never seen the park before then it's well worth the trip. It's a real pity that we don't have something like Doneraile Park closer to Cork City!

The race itself is organised by Mallow AC and starts at 8pm.

Getting there....
If you are coming from Cork, then head North from Mallow on the main Limerick road and turn right at New Two Pot House. Follow this road to Doneraile.

Entry.....
The entry fee is only €5 so no complaints there. Last entries are at 7:30pm.

Details about the course, race, etc are up on the race series website

A pictorial preview of the course is available HERE

New Race Series in North Cork & South Limerick...
Anyone who had been running for a while will have noticed that there are plenty of road races near Cork City and in East Cork while there is a definite shortage in the West and North of the county.

The situation in West Cork has improved greatly this year with some new races on the calendar like the Banty 10 mile in the Mealagh Valley, the 10 k race in Dunmanway and the Cork BHAA 5 km race in Macroom.

North Cork used to be an area with plenty of races before. Many moons ago, there used to be a 10 mile race in Charleville while more recently, there used to be a race series on Friday evenings during the summer months. For the last few years however there has been very little activity in the North Cork / South Limerick area.

So with that in mind, it's great to hear the news that there is a new Ballyhoura Series starting up again! The very first one is on Friday evening the 30th of April in Doneraile Park just to the North of Mallow. It's a stunning location for a race and the entry fee is only €5! More details in a later post.

For more info on the Ballyhoura series, here is some info from the organisers...


Ballyhoura ACTIVE Running & Walks Summer Series


A number of athletic clubs in the region are supporting a series of traditional style road races and walks. This series is being promoted by Ballyhoura Failte in order to boost Tourism and physical activity in the Ballyhoura region. All of the events will be held in scenic locations and it is hoped that this will add to the great friendly social atmosphere which is common at these events. The following is a list of the locations, along with the dates and times of the events;


Friday April 30th  - Doneraile Park Trails 5km     – Mallow A.C.


Sunday May 16th  - Kilfinane Ladies 2 & Mens 4 mile with Limerick Co. Road Race  – Kilfinane A.C.


Friday June 4th  - Doneraile Park Trails 5km (Sonia O Sullivan to attend) – Mallow A.C.


Friday June 18th  - Bilboa 10k Tenth Anniversary Road race  – Bilboa A.C.


Other races to follow in Liscarroll, Mitchelstown and Kilteely over July and August.


Participants who complete 5 of the 7 races will receive a high quality t-shirt as an incentive to participate in as many of the events as possible. Receiving the t-shirt will act as a momento of their achievement. It is hoped that this will be an encouragement for people who don’t normally exercise to set themselves a goal to participate in this series.


Information on the series as a whole will be available on the Ballyhoura Country website www.ballyhouracountry.com

Results of the East Cork Championships - Thurs 29th Apr 2010...
Imokilly Oil/East Cork Road Championships



Men's 5-Mile
Thursday 29 April 2010. 7:45pm 
Place Time Name Team Race Age Category min/mile  
1 0:27:46 MCGRATH, Sean East Cork AC M 05:33.1 121 1
2 0:28:06 O'CARROLL, Frank East Cork AC M 05:37.1 159 2
3 0:28:47 HAYES, Frank East Cork AC M40 05:45.3 347 3
4 0:29:00 MEADE, Eric East Cork AC M40 05:47.9 115 4
5 0:29:12 O'REGAN, Noel Midleton AC M40 05:50.3 342 5
6 0:29:31 O'DWYER, David East Cork AC M 05:54.1 158 6
7 0:29:50 SMITH, Kevin Midleton AC M 05:57.9 309 7
8 0:30:13 MCCARTHY, Denis East Cork AC M45 06:02.5 101 8
9 0:31:56 CURTIN, Noel Youghal AC M45 06:23.1 167 9
10 0:31:57 CURLEY, Paul Youghal AC M40 06:23.1 140 10
11 0:32:13 BRODERICK, Donal Midleton AC M40 06:26.5 314 11
12 0:32:15 AHERNE, Neilus Midleton AC M50 06:26.9 305 12
13 0:32:17 GRIFFIN, John Grange-Fermoy AC M40 06:27.3 126 13
14 0:32:27 O'SULLIVAN, Edmond Midleton AC M45 06:29.3 345 14
15 0:32:45 CASHMAN, John Midleton AC M45 06:32.9 303 15
16 0:34:01 DRAKE, Martin Youghal AC M45 06:48.1 183 16
17 0:35:20 MCGRATH, Conor Midleton AC M 07:03.8 188 17
18 0:36:44 O'MAHONY, Sylvie Youghal AC M50 07:20.6 181 18
19 0:37:22 O'HALLORAN, John Midleton AC M55 07:28.2 349 19
20 0:37:35 KELLY, Thomas Ballymore-Cobh AC M50 07:30.8 144 20
21 0:38:12 CAREY, John Midleton AC M40 07:38.2 143 21
22 0:38:26 O'DONOGHUE, Donal unatt/Little Island M40 07:41.0 316 22
23 0:38:52 WALSHE, John East Cork AC M55 07:46.2 102 23
24 0:39:04 MCCARTHY, Danny Midleton AC M55 07:48.6 146 24
25 0:41:51 KEARNEY, Batt Leevale AC M50 08:22.0 186 25
26 0:43:23 O'CONNELL, Donie Midleton AC M60 08:40.4 166 26
27 0:43:36 MULLANE, Philip Midleton AC M 08:43.0 130 27
28 0:44:25 O'MAHONY, William Youghal AC M60 08:52.8 162 28 
TEAM: 1 Midleton AC (5, 7, 11, 12) = 35
2 East Cork AC (4, 6, 8, 23) = 41
3 Youghal AC (9, 10, 16, 18) = 53 


Women's 2000m
Thursday 29 April 2010. 7:30pm 
Place Time Name Team Race Age Category min/mile  
1 0:07:29 NOLAN, Michelle Midleton AC F35 06:01.2 30 1
2 0:08:09 GEARY, Caroline Midleton AC F 06:33.4 84 2
3 0:08:22 CAHILL, Breda Midleton AC F35 06:43.8 39 3
4 0:08:32 FITZGERALD, Yvonne Midleton AC F 06:51.9 96 4
5 0:09:01 PERRY, Anne-Marie Midleton AC F35 07:15.2 50 5
6 0:09:04 KENNEDY, Yvonne Midleton AC F 07:17.6 8 6
7 0:09:17 O'BRIEN, Denise unatt/Castlelyons F35 07:28.1 36 7
8 0:09:29 COUGHLAN, Ciara Midleton AC F 07:37.7 81 8
9 0:09:41 BARRY, Margaret Midleton AC F60 07:47.4 54 9
10 0:09:56 HIGGINS, Carrie Midleton AC FJ 07:59.4 17 10
11 0:10:38 BEAUSANG, Margaret Midleton AC F50 08:33.2 14 11
12 0:11:21 HAYES, Siobhan East Cork AC F 09:07.8 86 12
13 0:11:32 MCCARTHY, Joan Midleton AC F50 09:16.7 43 13 
TEAM: 1 Midleton AC (4, 5, 6) = 15 


Organised by East Cork Board AAI 
Results produced by John Walshe of Ballycotton Running Promotions.

Updates & News....
Just some quick info...
1) A video for the Ballintotis 4 mile race has been up for the last few days. In case you missed it, scroll down the page to see it.
2) Update on the Ballycotton photo saga....see down the page
3) A new race series coming up in North Cork and South East Limerick! First race is tomorrow evening in Doneraile. More info here later this evening.

Preview of the East Cork Road Championships...Thurs 29th Apr 2010
Normally Championship races are confined to members of athletic clubs only. This one however is open to anyone who wishes to take part. The numbers taking part are usually small and the entry fee is usually very modest.



East Cork Road Championships........
Directions.........Take the N25 to Midleton and on the main street, take the turn off left (R627....This is signposted "Dungourney 10; Tallow 26"). After 9 kms, you reach Dungourney and keep going towards Tallow. Later you will pass Leahy's Open Farm and then you need to take a left at the next crossroads. This is signposted "Ballynoe 5; Conna 9". From there, it's a straight 5km run into Ballynoe. If you're coming from Fermoy direction, you most likely need to go via Conna. Note that Ballynoe is a fair ditance from Midleton so plan your journey, and allow plenty of time to get there.


Registration...........Registration, changing, refreshments and results are at the "Ballynoe Community Centre".This is at the north end of the village, opposite the Church.
There are two events 1) The Ladies’ 2000m (7:30pm)
 and 2) The Men's 5 mile race.


Men’s Five Mile.....The middle section and the majority of the race consists of four laps of a triangular course. The start line is a half-mile south of the village, on the road towards Dungourney. You then run back into the village, through the central crossroads, and past the Community Centre, going downhill slightly.
After the yellow "junction ahead" sign, you take a sharp left.You're onto a narrow quieter road, continuing downhill again.
Just after a YIELD sign, and the FAILTE hedge, you take another sharp left. After 100m the road gets *very* steep, as you go uphill past the GAA grounds, and the Garda Station.
At the top of the hill, there is a STOP sign. This is the crossroads. Turn left here. That completes the first of four triangular laps.
As each lap is a little over a mile, you will appear to encounter the mile-markers in reverse order! Don't worry; just count your laps carefully.
At the fourth lap, you will turn right at the STOP sign, heading out the road from which you started. The finish line is at the brown Eircom public telephone box.
(...with thanks to Donal O'Donoghue for the above preview)


Info from the organisers..... The East Cork Road Championships are on in Ballynoe on this Thursday 29 - the ladies race at 7.30pm 2K and mens race over 5 miles at 8pm.  There is a really tough hill which the men meet 4 times as it is a 4 lap course.  Team and individual medals to be won in both raecs.  Entry is normally low although outside runners do sometimes participate.  Medals obviously confined to runners from East Cork region.  Dan McCarthy  & Co will have a warm welcome for everybody to Ballynoe.

Running Workshop by Shane Simcox - Tues 4th May 2010...
Shane Simcox will be presenting a Running workshop in Leisureworld Bishopstown on Tuesday May 4th at 8pm - 9.15pm.

Topics that will be covered on the night will include interval training, training for 5k to marathon, nutrition , footwear ,Tapering, injury prevention etc..  as well as a Q&A session at the end.

Places can be booked by calling Leisureworld on 021 4346505 or dropping him a mail at shanesimcox30@eircom.net 


Cost of the workshop will be €8.

Results of the Cork BHAA 'Stride by the Tide' 4 mile beach race - Mon 26th Apr 2010...
There was a great turnout for this 4 mile beach race in East Cork with 232 runners taking part. That compares with 186 in 2009 and 185 in 2008. That's a 25% increase on last year which might suggest that the growth or peak in numbers may not be behind us quite yet.

The full results can be seen HERE

Closing Date for the Cork City Marathon & Relay....
Just a reminder that the closing dates for the Cork City Marathon & Relay are fast approaching. The cheaper entries close next Friday, the 30th of April (€70 for the Marathon & €100 for the Team Relay event). After that, it will cost €80 and €110 until the final closing date on the 10th of May.

If you are not running in the Marathon then you should really consider getting a team together for the Relay event. The Cork City Marathon is much more than just another Marathon or race. The whole day is literally like a huge running festival and gives people of different fitness and abilities a chance to achieve their own personal goals.

The link for the entries is HERE

Preview of the Cork BHAA 'Stride by the Tide' 4 mile Beach Race - Mon 26th Apr (8pm)
This race is a bit unusual for 2 reasons...
1) It's the only beach race in Cork and..
2) It's on a Monday evening! I can't remember the last time there was a race on Monday evening of a normal working week.

Directions...
Take the main road for Youghal from Cork. As you approach Youghal, do not go on the Youghal bypass but take the left just before it, go under the bypass and head towards the town. After a few hundred metres, look out for and take the turn off right. It should be signposted as the R633 for Ballymacoda. After 1.5 kms on this road, you come to a crossroads. Turn left here. You should see the signposts for the Quality Hotel anyway. See the map above.

Entry...
As per normal at Cork BHAA events, it is €5 for registered runners and €8 for non-registered.

Course...

From what I remember, it is basically two and a half laps of a course that is marked out on the beach. It is a very unusual race in that as you take the sharp turn at the end of each loop, you are watching everyone else who is ahead and behind you. It's a bit like running a race and spectating at the same time. The race is run on a part of the beach which is between the low tide and high tide mark. As a result, you are not running on soft sand although you might hit the od patch. You should have no problem doing it in your normal runners.

Overall...

The fact you can watch a race at the same time as running in it makes this a special and unusual event. The softer surface, while ok for running on, definetly means that your time for this 4 mile race will be slower than usual. The sand seems to absorb most of the energy when you foot hits the surface and you need to put more effort in than you would on the road. If you want to see where the race is, have a look at this link...

http://pininthemap.com/27c8f39995f0d9723

Ballycotton Running Promotions name the culprits in the race number transfer saga....(Updated Wed 28th Apr)
What a headline! Worthy of the front page of any tabloid newspaper ;o)

.....or at least it was!

This year for the first time, Ballycotton Running Promotions took the decision to publish photographs of people who had raced under someone else's name. As you can imagine, this was a decision that wasn't taken lightly and has been their strongest response to the problem of people transferring numbers to date.

As you might expect, taking such a strong position provoked a number of strong responses with several people agreeing and some disagreeing.

I can only imagine the level of frustration they must have in trying to organise a race, including a simple provision that runners won't transfer their numbers and then seeing people ignore it year after year.

Can you imagine what it must be like to organise a race like this, have a list of let's say 20-30 prizewinners and then to have to ask the question......"Did all of these prizewinners actually run in the race today?"

As for putting up a photo and link on this blog, I also questioned whether I should put up a post about it. After thinking about it, I decided I should even though I knew some people may disagree with it.
Factors in my decision were....
1) It was already up on the Ballycotton website and in the public domain
2) Since the Ballycotton '10' race is such an important race locally then I knew it would be of interest to a lot of people.
3) I think Ballycotton Running Promotions did the right thing in publishing photos this year. The Ballycotton '10' is a non-commercial race run by runners for runners. A huge number of people give up their time to make this race the success that it is. Why should we feel sorry for the few individuals who ignore the rules and make  things difficult for the organisers? What about the hundreds who didn't manage to get in and yet did the right thing!

The original post was here for a few days and the message has certainly got out there. Having said that, I don't believe that a permanent record should exist on the Internet so I have taken the original photo down and  removed the link.

I understand Ballycotton Running Promotions will be doing likewise.

Here is a statement from them....

RE: RACE NUMBERS TRANSFERRED 
As stated on our website, the publication of names and numbers was an unprecedented step and one not taken lightly. But after our pleas and warnings were ignored for many years, we had no other option. 


At this stage, we feel people have got the message and therefore will be removing the names and numbers. We never intended to leave them up on a long-term basis but felt we had to take a stand. Rest assured, prior to next year’s race, we will again be reminding people of the consequences of transferring numbers. 
There are very few ‘terms and condition’ to follow in entering our race, or indeed in any other such events. All we ask is that people follow the rules that they agree to when signing their names on the entry form.  


The few rules that are there are in the interest of those taking part and in maintaining the integrity of the event. We have always striven to be fair and impartial to all concerned and will continue to do so and only ask to be treated likewise in return.  


Ballycotton Running Promotions  

Stroke of Success - Survey for UCC....
Irene Hartigan of UCC AC is currently doing a survey for UCC on the warning signs of a stroke. It only takes 2 minutes to complete. Please read the following piece and see if you can help out... 

Stroke of Success at the School of Nursing & Midwfery, UCC. 

 

Do you know the warning signs for a stroke?

Please take 2 minutes to take part in our survey at the School of Nursing & Midwifery UCC to assess the public's awareness of the warning signs of stroke. We will contact you again in 4 months to retake the survery, so please submit your e-mail address in the space provided. This information will be protected and only available to the data manager. A national stroke awareness campaign will be launched on the 6th of May by the Irish Heart Foundation and we hope that this will create awareness of the warning signs of stroke.

 

The link to the survey is

http://www.surveymonkey.com/s/stroke-of-success

Irene Hartigan

College Lecturer
School of Nursing & Midwifery,
Brookfield Health Science Complex,
University College Cork,

Results of the Ballintotis 4 Mile Road Race - Thurs 22nd Apr 2010....(Updated Sat 24th Apr)
There was a huge turnout of 436 runners for this race in Ballintotis just to the south-west of Castlemartyr in East Cork. Just to put that in context, the 2009 Castlemartyr race got 218 runners while the 2008 event attracted 156.

To go from 218 to 436 in one year which is an exact doubling of numbers.....Why the big increase?

I suppose some may be interested in trying a new course and seeing what it might be like? That however would only account for a small increase.

I'd imagine that the real reason is the level of publicity that the race got. John Cashman of Midleton AC has been promoting this race for several weeks and getting the word out there. There is a huge pool of people out there who don't normally take part in running events and if race organisers can reach them then they might be persuaded to turn out.

Photos......(Update Sat 24th Apr)
There is a selection of about 160 photos up now on the Ballintotis website

Race Video....


A quick word from John Cashman about the race....

4 Mile Race in Ballintotis

A word of thanks to all who participated in last evening’s 4 Mile Road Race in Ballintotis. Hopefully you enjoyed your visit to our local area.

 We are aware that some runners did not receive a souvenir cap when they crossed the finish line.  Quite simply our most optimistic pre race predictions of 400 were surpassed.  Thus we have red-ordered a batch of additional caps which will be ready by early next week.  Every effort will be made to forward these in the near future.  If you wish to confirm your contact details please drop an e mail to johncashman1 AT eircom.net

-          Again a sincere thank you to one and all for your support of our race, all proceeds from which go directly to our Community Centre Building Fund.

John Cashman

Ballintotis Race Committee

East Cork AC/Ballintotis Community Council

Pos Time    Name                    Club                    Cat  Pace     Bib
  1 0:19:54 MCCARTHY, James         East Cork AC            M    04:58.4  186
  2 0:20:05 BERKELEY, Noel          Dundrum South Dublin AC M45  05:01.2  410
  3 0:20:16 HARTY, Philip           West Waterford AC       M    05:03.9   87
  4 0:20:31 MCGRATH, Sean           East Cork AC            M    05:07.7  101
  5 0:20:36 SWEENEY, Gavin          unatt/Cork              M    05:08.9  358
  6 0:21:02 FAHY, Roy               East Cork AC            M    05:15.4  269
  7 0:21:38 STAFFORD, Jim           Slaney Olympic AC       M50  05:24.4  114
  8 0:21:40 COFFEY, Donal           Leevale AC              M    05:24.9  264
  9 0:21:51 WILMOT, Kevin           Bandon AC               M    05:27.7  282
10 0:21:55 SIMCOX, Shane           Mallow AC               M    05:28.7   95
11 0:21:56 DOWLING, Sean           Liffey Valley AC        M    05:28.9   61
12 0:21:56 LAFFAN, Tom             Bandon AC               M40  05:28.9   21
13 0:22:17 O'SULLIVAN, Kieran      St. Finbarrs AC         M    05:34.2  182
14 0:22:20 MEADE, Eric             East Cork AC            M40  05:34.9   74
15 0:22:23 KEOHANE, Don            Eagle AC                M40  05:35.7  415
16 0:22:24 HEALY, Don              Grange-Fermoy AC        M    05:35.9   79
17 0:22:32 O'DWYER, David          East Cork AC            M    05:37.9  105
18 0:22:35 O'REGAN, Noel           Midleton AC             M40  05:38.7  397
19 0:22:41 LANE, Ciaran            West Waterford AC       M    05:40.2   86
20 0:22:42 SMITH, Kevin            Midleton AC             M    05:40.4  119
21 0:22:47 MCKEOWN, Kieran         unatt/Cork              M    05:41.7  343
22 0:22:50 MCCARTHY, Denis         East Cork AC            M45  05:42.4   62
23 0:23:03 O'LEARY, Kevin          unatt/Midleton          M    05:45.7  266
24 0:23:06 SWEENEY, Seamus         unatt/Cork              M40  05:46.4  357
25 0:23:15 O'KEEFFE, Marty         Youghal AC              M40  05:48.7  310
26 0:23:16 POWER, Pat              Eagle AC                M    05:48.9   31
27 0:23:18 O'MAHONY, Jamie         unatt/Ballintotis       M    05:49.4   55
28 0:23:22 KELLY, Norman           Eagle AC                M    05:50.4  117
29 0:23:24 MAHER, Shane            East Cork AC            M    05:50.9   45
30 0:23:31 BARRY, Kenneth          unatt/Shanballymore     M    05:52.7  173
31 0:23:32 CURLEY, Paul            Youghal AC              M40  05:52.9  256
32 0:23:32 MCMAHON, Mark           West Muskerry AC        M40  05:52.9  194
33 0:23:33 MURPHY, Michael         Carrick-on-Suir AC      M    05:53.2  447
34 0:23:34 SHIELDS, Brian          Kilfinane AC            M    05:53.4   67
35 0:23:35 WILLIAMS, Robbie        unatt/Cork              M40  05:53.7  240
36 0:23:36 O'BRIEN, Martin         Youghal AC              M45  05:53.9   75
37 0:23:38 O'CONNOR, Brian         Grange-Fermoy AC        M    05:54.4  303
38 0:23:39 CURTIN, Martin          unatt/Ballintotis       M    05:54.6   60
39 0:23:40 MURPHY, Paddy           Bandon AC               M    05:54.9  142
40 0:23:41 CLARKE, Tim             unatt/Cork              M    05:55.1  380
41 0:23:48 LYNCH, Rhona            Eagle AC                F35  05:56.9   53
42 0:23:49 AHERNE, Neilus          Midleton AC             M50  05:57.1  134
43 0:23:49 SHEEHAN, Dermot         East Cork AC            M    05:57.1  168
44 0:23:50 LYONS, Dennis           unatt/Cork              M    05:57.4  103
45 0:23:53 BRODERICK, Donal        Midleton AC             M40  05:58.1  135
46 0:24:02 CAHILL, Maurice         Youghal AC              M    06:00.4   70
47 0:24:02 MURPHY, Pat             Eagle AC                M50  06:00.4   47
48 0:24:03 SHEEHAN, Tom            Bandon AC               M45  06:00.6  112
49 0:24:06 WALLACE, Ray            West Muskerry AC        M    06:01.4  196
50 0:24:08 MCMAHON, Conor          West Muskerry AC        M40  06:01.9  195
51 0:24:09 DUNPHY, John            Eagle AC                M40  06:02.1   71
52 0:24:10 TWOMEY, Donal           West Muskerry AC        M    06:02.4  403
53 0:24:17 TWOMEY, Bill            UCC AC                  M    06:04.1  226
54 0:24:20 TROY, Patrick           unatt/Midleton          M    06:04.9  434
55 0:24:21 WALSH, Niamh            Youghal AC              F    06:05.1  111
56 0:24:23 HENNESSY, Emmett        Midleton AC             M    06:05.6   50
57 0:24:24 HALLAHAN, John          Leevale AC              M45  06:05.9  139
58 0:24:27 MCGRATH, Mike           Eagle AC                M50  06:06.6   64
59 0:24:28 CORBETT, Michael        unatt/Cork              M    06:06.9  102
60 0:24:28 RAHILLY, Patrick        St. Finbarrs AC         M    06:06.9   93
61 0:24:32 BRENNAN, Kieran         Ballymore-Cobh AC       M    06:07.9   66
62 0:24:34 COLLINS, Damien         Leevale AC              M    06:08.4  116
63 0:24:36 MURPHY, Emma            St. Finbarrs AC         F    06:08.9  366
64 0:24:37 KELLY, Alan             Midleton AC             M40  06:09.1  390
65 0:24:39 CASHMAN, John           Midleton AC             M45  06:09.6   40
66 0:24:39 DEVINE, Ken             St. Finbarrs AC         M45  06:09.6  261
67 0:24:41 BIRMINGHAM, Paudie      Mallow AC               M    06:10.1  188
68 0:24:45 CARROLL, Denis          Eagle AC                M50  06:11.1  291
69 0:24:47 CROTTY, Paul            unatt/Killeagh          M    06:11.6  144
70 0:24:49 BARRETT, Olan           Grange-Fermoy AC        M    06:12.1   56
71 0:24:50 O'SULLIVAN, Edmond      Midleton AC             M45  06:12.4  360
72 0:24:51 SWEENEY, Mary           St. Finbarrs AC         F45  06:12.6  113
73 0:24:54 O'REGAN, Micheal        Eagle AC                M40  06:13.4  191
74 0:24:55 CHAMBERS, Darren        Youghal AC              M    06:13.6  285
75 0:24:57 NOLAN, Michelle         Midleton AC             F35  06:14.1   32
76 0:25:04 RYAN, Sean              unatt/Cloyne            M    06:15.9  284
77 0:25:05 GLAVIN, Colm            Eagle AC                M    06:16.1  213
78 0:25:08 MURPHY, Joe             Eagle AC                M50  06:16.9   54
79 0:25:08 CROKER, Ivor            unatt/Cork              M    06:16.9  290
80 0:25:09 O'CALLAGHAN, John       Rising Sun AC           M    06:17.1  262
81 0:25:09 OWERS, Eric             unatt/Cork              M    06:17.1   29
82 0:25:11 O'CONNELL, Eoin         unatt/Midleton          M    06:17.6  332
83 0:25:15 TOBIN, Morris           Grange-Fermoy AC        M60  06:18.6  138
84 0:25:16 COURTNEY, Donal         unatt/Castlehaven       M    06:18.9  150
85 0:25:21 DINAN, Margo            St. Finbarrs AC         F40  06:20.1  305
86 0:25:23 HIGGINS, Terence        Eagle AC                M    06:20.6    4
87 0:25:27 O'SHAUGHNESSY, Shane    Eagle AC                M    06:21.6  323
88 0:25:27 FLYNN, Darren           Grange-Fermoy AC        M    06:21.6  137
89 0:25:34 WOLFE, Amy              St. Finbarrs AC         F    06:23.4  371
90 0:25:35 CANAVAN, Darragh        unatt/Cloyne            M    06:23.6   65
91 0:25:39 DUCHNICZ, Adam          Midleton AC             M    06:24.6  148
92 0:25:40 O'RIORDAN, John         Rising Sun AC           M55  06:24.9   83
93 0:25:41 O'RIORDAN, William      St. Brendans AC         M55  06:25.1  427
94 0:25:43 LEONARD, Helen          Rathfarnham-WSAF AC     F35  06:25.6  192
95 0:25:54 O'RIORDAN, Pakie        West Limerick AC        M45  06:28.4  149
96 0:25:56 DOLLARD, Glenn          unatt/Passage West      M    06:28.9   68
97 0:26:00 O'HALLORAN, Declan      Bandon AC               M45  06:29.9  293
98 0:26:05 MURPHY, Michael         Midleton AC             M    06:31.1  120
99 0:26:07 LENIHAN, Brian          unatt/Cork              M45  06:31.6  304
100 0:26:08 CRONIN, Denis           Mallow AC               M45  06:31.9  124
101 0:26:09 GALVIN, James           unatt/Dunmanway         M    06:32.1  393
102 0:26:13 SARGENT, Fergal         unatt/Cork              M    06:33.1  313
103 0:26:14 GEOGHEGAN, Stephen      unatt/Cork              M    06:33.4  255
104 0:26:16 HEALY, Drew             unatt/Castlemartyr      M    06:33.9  180
105 0:26:16 MULLINS, Andrew         unatt/Cork              M    06:33.9  153
106 0:26:17 RAMSELL, Ned            Midleton AC             M    06:34.1   90
107 0:26:17 KELLY, Donal            unatt/Whitechurch       M    06:34.1  287
108 0:26:18 O'HANLON, Colman        Mallow AC               M    06:34.4    5
109 0:26:20 O'CALLAGHAN, Rachel     St. Finbarrs AC         F35  06:34.9  365
110 0:26:21 KENNEDY, Seamus         unatt/Castlemartyr      M    06:35.1   57
111 0:26:25 GRIFFIN, Mark           unatt/Rossmore          M    06:36.1  172
112 0:26:26 HUFF, Tony              Ballynonty AC           M55  06:36.4  167
113 0:26:27 DOOLEY, Michael         Eagle AC                M40  06:36.6  349
114 0:26:28 GOGGIN, Declan          unatt/Carrigtwohill     M    06:36.9  446
115 0:26:35 CAHILL , Seamus         Eagle AC                M45  06:38.6  350
116 0:26:40 OWENS, Ken              Eagle AC                M40  06:39.9   91
117 0:26:44 POWER, Anne-Marie       Eagle AC                F35  06:40.9   30
118 0:26:45 FURLONG, James          unatt/Ballycotton       M    06:41.1  428
119 0:26:46 REGAN, Noel             unatt/Meath             M    06:41.4  312
120 0:26:47 O'DONOVAN, John         unatt/Shanballymore     M    06:41.6  211
121 0:26:47 O'SHEA, Denis           unatt/Cork              M50  06:41.6  183
122 0:26:48 O'NEILL, Niall          Midleton AC             M40  06:41.9   38
123 0:26:50 MCCARTHY, Richard       Youghal AC              M    06:42.4  234
124 0:26:51 O'DWYER, Eamonn         unatt/Cork              M    06:42.6  368
125 0:26:52 O'MEARA, Fergal         Midleton AC             M40  06:42.9   17
126 0:26:53 O'SHEA, Kevin           unatt/Whitechurch       M    06:43.1  353
127 0:26:54 REILLY, Daithi          unatt/Cobh              M45  06:43.4  369
128 0:26:55 NOLAN, Brian            Midleton AC             M    06:43.6   33
129 0:26:57 BYRD, Charlie           unatt/Cork              M45  06:44.1  165
130 0:27:01 MCGRATH, Phil           East Cork AC            M55  06:45.1  315
131 0:27:02 O'DWYER, Barry          unatt/Shanagarry        M    06:45.4  133
132 0:27:05 POWER, James            unatt/Whitegate         M    06:46.1  143
133 0:27:06 LOONEY, Donal           unatt/Whites Cross      M    06:46.4  212
134 0:27:08 PRENDERGAST, Rick       unatt/Castlemartyr      M45  06:46.9  359
135 0:27:13 LYNCH, John             Youghal AC              M    06:48.1  235
136 0:27:17 KNOWLES, Ivor           unatt/Ballintotis       M    06:49.1   73
137 0:27:19 KELLEHER, Finbarr       unatt/Fountainstown     M    06:49.6   78
138 0:27:20 DRENNAN, Sally          Midleton AC             F40  06:49.9   44
139 0:27:22 O'KEEFFE, Mary          Youghal AC              F45  06:50.4  309
140 0:27:24 CARROLL, Chris          St. Finbarrs AC         M55  06:50.9  299
141 0:27:26 WALSH, Christy          St. Finbarrs AC         M45  06:51.4  177
142 0:27:27 HOUGH, Joan             Midleton AC             F50  06:51.6  411
143 0:27:30 GANNON, Charlie         unatt/Blarney           M    06:52.4  412
144 0:27:37 QUIGLEY, John           Eagle AC                M55  06:54.1   72
145 0:27:38 O'MAHONY, Sylvie        Youghal AC              M50  06:54.4  273
146 0:27:40 CANTWELL, Brendan       unatt/Castlemartyr      M40  06:54.9   12
147 0:27:42 PRENDERGAST, Karen      unatt/Cork              F    06:55.4  341
148 0:27:43 COOKE, Tony             St. Finbarrs AC         M45  06:55.6   11
149 0:27:43 GUNNING, Peter          Midleton AC             M50  06:55.6  391
150 0:27:44 BULMAN, George          Youghal AC              M50  06:55.9  275
151 0:27:45 MALONEY, Dave           unatt/Whitegate         M    06:56.1  200
152 0:27:45 DOHERTY, John           unatt/Grenagh           M    06:56.1  272
153 0:27:47 MCGRATH, Conor          Midleton AC             M    06:56.6  100
154 0:27:50 MCCAUGHLEY, John        unatt/Whitegate         M    06:57.4  408
155 0:27:51 MURPHY, AJ              unatt/Ballincurra       M45  06:57.6  419
156 0:27:51 WALSH, Pat              unatt/Midleton          M45  06:57.6  337
157 0:27:52 COONEY, Kevin           Midleton AC             M45  06:57.9   46
158 0:27:52 PHAIR, Noel             unatt/Clonakilty        M    06:57.9  127
159 0:27:54 KIELY, Michael          Rising Sun AC           M65  06:58.4  128
160 0:27:55 LYONS, Finbarr          unatt/Carrigtwohill     M    06:58.6  130
161 0:27:56 O'MAHONY, John          unatt/Youghal           M45  06:58.9  257
162 0:27:56 MCCORMACK, Tomas        unatt/Cloghroe          M    06:58.9  210
163 0:27:58 HOLLAND, John           Mallow AC               M60  06:59.4  162
164 0:27:59 SHINNICK, Tomas         unatt/Cork              M    06:59.6   37
165 0:28:00 JALILL, Joe             unatt/Ballintotis       M50  06:59.9  249
166 0:28:01 BARRY, Eddie            St. Finbarrs AC         M55  07:00.1   58
167 0:28:04 WOLFE, Kevin            unatt/Midleton          M    07:00.9  243
168 0:28:09 CURTIN, Brendan         unatt/Ballintotis       M    07:02.1   82
169 0:28:09 HARTE, Fergal           unatt/Fota              M    07:02.1  201
170 0:28:09 BARRY, Claire           unatt/Midleton          F    07:02.1  395
171 0:28:12 FOLEY, Emmet            unatt/Whitegate         M    07:02.9  238
172 0:28:15 CASHMAN, Conor          unatt/Killeagh          M    07:03.6  161
173 0:28:15 O'MAHONY, Stephen       unatt/Cork              M50  07:03.6  401
174 0:28:18 MACCOITIR, Gearoid      unatt/Carrigtwohill     M    07:04.4  224
175 0:28:18 CASEY, Darren           unatt/Cork              M    07:04.4  354
176 0:28:19 EVANS, Kieran           unatt/Cork              M    07:04.6  121
177 0:28:20 FITZGERALD, Claire      Midleton AC             F35  07:04.9  445
178 0:28:21 MACGILP, Fraser         unatt/Castlemartyr      M45  07:05.1   52
179 0:28:22 MCGUIRE, Brian          Ballymore-Cobh AC       M40  07:05.4   23
180 0:28:27 GRIFFIN, Jamie          unatt/Cork              M    07:06.6  122
181 0:28:28 HENRY, Aidan            St. Finbarrs AC         M40  07:06.9  306
182 0:28:29 O'SULLIVAN, Denis       unatt/Cork              M    07:07.1  268
183 0:28:30 HISTON-DEBARRA, Mary    Rising Sun AC           F40  07:07.4  252
184 0:28:32 MURPHY, Christy         Carraig na bhFear AC    M50  07:07.9  311
185 0:28:34 LANE, Kenneth           unatt/Cork              M    07:08.4  338
186 0:28:36 O'ROURKE, Brian         unatt/Castlemartyr      M40  07:08.9  251
187 0:28:36 O'CALLAGHAN, Don        unatt/Whitegate         M    07:08.9  237
188 0:28:37 MURPHY, Patrick         unatt/Ladysbridge       M    07:09.1  231
189 0:28:38 KELLY, Kathleen         unatt/Cork              F35  07:09.4  342
190 0:28:38 CAHILL, Breda           Midleton AC             F35  07:09.4  154
191 0:28:39 BARRY, David            unatt/Midleton          M    07:09.6  394
192 0:28:39 AHERNE, Marian          Midleton AC             F40  07:09.6  228
193 0:28:42 O'KEEFFE, Pat           unatt/Cork              M40  07:10.4  392
194 0:28:43 HUTCH, William          unatt/Midleton          M    07:10.6   15
195 0:28:46 RUSSELL, Graham         unatt/Ballintotis       M    07:11.4  248
196 0:28:47 O'DONNABHAIN, Donnchadh unatt/Cobg              M    07:11.6  123
197 0:28:50 PERRY, Anne-Marie       Midleton AC             F35  07:12.4  314
198 0:28:51 O'DONOGHUE, Donal       unatt/Little Island     M40  07:12.6   25
199 0:28:52 FINN, Jonathan          unatt/Carrigtwohill     M    07:12.9  289
200 0:28:53 O'REGAN, Padraig        unatt/Ladysbridge       M    07:13.1  222
201 0:28:54 TWOHIG, Monica          Eagle AC                F45  07:13.4   89
202 0:28:54 FIELDHOUSE, Daniel      unatt/Oysterhaven       M    07:13.4  193
203 0:28:56 SAVAGE, Ultan           unatt/Midleton          M    07:13.9  283
204 0:28:57 O'BRIEN, Barry          unatt/Kilkenny          M    07:14.1  389
205 0:28:58 MORRISON, Kevin         Midleton AC             M45  07:14.4   18
206 0:28:59 O'LEARY, Ted            West Waterford AC       M40  07:14.6  199
207 0:29:00 O'MAHONY, Roger         unatt/Glounthaune       M    07:14.9  190
208 0:29:01 O'MAHONY, Michael       unatt/Youghal           M50  07:15.1  277
209 0:29:02 TOBIN, John             unatt/Midleton          M    07:15.4  230
210 0:29:03 BUCKLEY, Patrick        Mallow AC               M    07:15.6   80
211 0:29:04 WALSHE, John            East Cork AC            M55  07:15.9   41
212 0:29:05 O'REILLY, Liam          unatt/Ballymaloe        M    07:16.1  216
213 0:29:06 HANLON, Fran            unatt/Midleton          M    07:16.4  322
214 0:29:07 MURRAY, Jimmy           Rising Sun AC           M60  07:16.6  253
215 0:29:09 HAYES, Colm             unatt/Castlemartyr      M    07:17.1  254
216 0:29:12 COLLINS, Finbar         unatt/Midleton          M    07:17.9  132
217 0:29:13 FITZGERALD, Yvonne      Midleton AC             F    07:18.1  388
218 0:29:14 HENLEY, Stephen         unatt/Aghada            M    07:18.4  219
219 0:29:15 O'BRIEN, Alan           unatt/Shanagarry        M    07:18.6  352
220 0:29:22 GARDE, Colin            unatt/Shanagarry        M    07:20.4  245
221 0:29:23 CUNNINGHAM, Michael     unatt/Whitegate         M40  07:20.6  239
222 0:29:24 O'CONNELL, Donie        Midleton AC             M60  07:20.9  409
223 0:29:25 FOX, Conor              unatt/Donoughmore       M    07:21.1  236
224 0:29:26 COTTER, John            unatt/Cobh              M65  07:21.4  104
225 0:29:27 CAREY, John             Midleton AC             M40  07:21.6  203
226 0:29:27 SHERIDAN, Catherine     unatt/Midleton          F    07:21.6  207
227 0:29:28 BARNETT, Theresa        unatt/Kinsale           F50  07:21.9  178
228 0:29:28 MURPHY, JJ              West Muskerry AC        M45  07:21.9  402
229 0:29:29 KIERANS, Paul           Midleton AC             M40  07:22.1   99
230 0:29:36 MCCARTHY, Danny         Midleton AC             M55  07:23.9  106
231 0:29:42 BERRY, Mark             unatt/Cobh              M    07:25.4  169
232 0:29:42 CAHALANE, Sean          unatt/Carrigtwohill     M    07:25.4  324
233 0:29:43 ORGAN, Patrick          unatt/Midleton          M    07:25.6  242
234 0:29:44 CASEY, Richard          unatt/Midleton          M    07:25.9  187
235 0:29:45 FURLONG, Michael        unatt/Ballycotton       MJ   07:26.1  429
236 0:29:47 BOLLARD, Shay           unatt/Kilkenny          M    07:26.6  426
237 0:29:48 MURPHY, Marie           Midleton AC             F    07:26.9    3
238 0:29:49 BUCKLEY, Eileen         St. Finbarrs AC         F45  07:27.1  270
239 0:29:49 LINEHAN, Frank          Togher AC               M55  07:27.1  156
240 0:29:52 COTT, Brian             unatt/Ballintotis       M    07:27.9    1
241 0:29:53 O'CRUALAOI, Micheal     St. Finbarrs AC         M45  07:28.1  361
242 0:29:54 MURPHY, Kieran          Midleton AC             M    07:28.4   22
243 0:29:56 MULCAHY, Mary           St. Finbarrs AC         F45  07:28.9  108
244 0:30:03 O'CONNOR, Gerry         Eagle AC                M50  07:30.6   88
245 0:30:05 DONOVAN, Liam           unatt/Glanmire          M50  07:31.1  321
246 0:30:05 KEARNEY, Batt           Leevale AC              M50  07:31.1  351
247 0:30:07 MURPHY, Eoin            unatt/Ballinacurra      M    07:31.6  420
248 0:30:12 MURPHY, Christine       unatt/Midleton          F    07:32.9  246
249 0:30:13 TROY, Monica            unatt/Midleton          F35  07:33.1  385
250 0:30:15 CROTTY, Eamonn          unatt/Cobh              M    07:33.6  170
251 0:30:16 O'SULLIVAN, Martin      Ballincollig AC         M55  07:33.9  115
252 0:30:17 WARREN, Con             unatt/Carrigtwohill     M40  07:34.1  295
253 0:30:17 CASHMAN, Dermot         unatt/Carrigtwohill     M50  07:34.1  294
254 0:30:20 O'MAHONY, Mary          unatt/Ballintotis       F45  07:34.9  274
255 0:30:20 O'NEILL, Vincent        Midleton AC             M40  07:34.9   39
256 0:30:26 KENNEDY, Yvonne         Midleton AC             F    07:36.4  204
257 0:30:27 RUDDLE, Shane           unatt/Ballinacurra      M40  07:36.6   14
258 0:30:31 COTTER, Mary            Eagle AC                F45  07:37.6  370
259 0:30:32 HERLIHY, Dave           unatt/Glanmire          M40  07:37.9   51
260 0:30:33 BULMAN, Mark            Donoughmore AC          M45  07:38.1  131
261 0:30:34 BENT, Nick              Donoughmore AC          M45  07:38.4  174
262 0:30:40 HEALY, Paul             Donoughmore AC          M    07:39.9  225
263 0:30:41 BOHAN, Sandra           Midleton AC             F35  07:40.1  444
264 0:30:42 MCMAHON, Daniel         unatt/Killarney         M    07:40.4   84
265 0:30:42 O'BYRNE, Ricahrd        unatt/Carrigtwohill     M    07:40.4  184
266 0:30:44 CONNOLLY, Vincent       Midleton AC             M50  07:40.9    6
267 0:30:44 SHANNON, Terry          unatt/Cork              M    07:40.9  241
268 0:30:50 O'KEEFFE, Mary          Midleton AC             F40  07:42.4   59
269 0:30:51 O'SULLIVAN, Conor       unatt/Cork              M    07:42.6  152
270 0:30:51 MURPHY, Trish           Midleton AC             F40  07:42.6  418
271 0:30:53 BARRY, Colin            unatt/Ballintotis       M    07:43.1  198
272 0:30:55 O'SHEA, Jesica          unatt/Ballintotis       F    07:43.6  197
273 0:30:56 CORRIGAN, Aine          unatt/Carrigaline       F    07:43.9  348
274 0:30:57 LONG, Kenneth           unatt/Cork              M    07:44.1  435
275 0:31:00 LANDERS, Martina        Youghal AC              F35  07:44.9  300
276 0:31:03 MURRAY, Vincent         unatt/Glanmire          M    07:45.6  129
277 0:31:06 DELANEY, Susan          Midleton AC             F    07:46.4  206
278 0:31:09 KEATING, Laurence       unatt/Youghal           F40  07:47.1   28
279 0:31:10 MCGANN, Jim             unatt/Midleton          M60  07:47.4   48
280 0:31:14 O'MULLAIN, Micheal      unatt/Blarney           M    07:48.4  227
281 0:31:18 DUGGAN, Deirdre         Midleton AC             F    07:49.4   76
282 0:31:18 COONEY, Tony            Ballincollig AC         M50  07:49.4  279
283 0:31:21 MURPHY, Austin          St. Finbarrs AC         M60  07:50.1   94
284 0:31:23 CARR, Sean              unatt/Ballintotis       M45  07:50.6  258
285 0:31:28 WALSH, Anne             Ballincollig AC         F45  07:51.9  176
286 0:31:29 KENNEALLY, Brian        Midleton AC             M40  07:52.1  202
287 0:31:32 WALSH, Derek            unatt/Cork              M    07:52.9  374
288 0:31:33 EVANS, Mary             Riverstick-Kinsale AC   F45  07:53.1  179
289 0:31:34 HENNESSY, Elaine        Midleton AC             F50  07:53.4  423
290 0:31:39 O'SULLIVAN, Kieran      unatt/Ballintotis       M    07:54.6   69
291 0:31:44 O'CONNOR, Kathryn       unatt/Midleton          F    07:55.9  233
292 0:31:49 O'FLYNN, John           unatt/Glanmire          M    07:57.1  325
293 0:31:53 O'KEEFFE, Samantha      East Cork AC            F40  07:58.1  208
294 0:31:54 O'KEEFFE, Sean          East Cork AC            M40  07:58.4  209
295 0:31:54 AHERNE, Karen           Midleton AC             F    07:58.4  297
296 0:31:55 RIGNEY, Paul            unatt/Dungourney        M    07:58.6  363
297 0:31:56 BARRY, Margaret         Midleton AC             F60  07:58.9  155
298 0:31:58 HARTY, Maria            unatt/Midleton          F    07:59.4  223
299 0:32:03 LYNCH, Frances          unatt/Cork              F45  08:00.6  265
300 0:32:05 GAFFNEY, Peter          Mallow AC               M65  08:01.1  163
301 0:32:05 MCEVOY, Rebecca         Belgooly AC             F    08:01.1  405
302 0:32:09 FALVEY, Tom             St. Finbarrs AC         M50  08:02.1  171
303 0:32:09 MCEVOY, Eamonn          St. Finbarrs AC         M55  08:02.1  404
304 0:32:13 SPILLANE, James         unatt/Cork              M    08:03.1  378
305 0:32:15 MULLANE, Philip         Midleton AC             M    08:03.6  107
306 0:32:16 CREMIN, Robbie          unatt/Carrigaline       M    08:03.9  336
307 0:32:17 HICKEY, Denise          unatt/Cork              F35  08:04.1  335
308 0:32:21 MACROPOULOS, Trish      unatt/Carrigtwohill     F    08:05.1  387
309 0:32:24 O'HANLON, Susan         Donadea RC              F    08:05.9  220
310 0:32:29 O'BRIEN, Bernadette     unatt/Ballintotis       F    08:07.1  396
311 0:32:29 COUGHLAN, Ciara         Midleton AC             F    08:07.1  407
312 0:32:31 O'CALLAGAHN, Ann        unatt/Ballincollig      F    08:07.6  221
313 0:32:33 KELLY, Brendan          unatt/Midleton          M    08:08.1  308
314 0:32:41 SHEPPARD, Sinead        unatt/Cobh              F    08:10.1  302
315 0:32:43 O'BRIEN, Sonya          unatt/Carrigtwohill     F    08:10.6   63
316 0:32:47 THOMAS, David           unatt/Midleton          M    08:11.6  125
317 0:32:47 O'MAHONY, William       Youghal AC              M60  08:11.6  345
318 0:32:54 LANE, Deirdre           unatt/Aghada            F    08:13.4  218
319 0:32:55 MURPHY, Brian           unatt/Midleton          M    08:13.6  185
320 0:33:00 SAVAGE, Ann             Midleton AC             F45  08:14.9  424
321 0:33:00 DALY, Paddy             unatt/Cork              M60  08:14.9  271
322 0:33:16 O'SHEA, Melinie         Leevale AC              F    08:18.9  442
323 0:33:29 CURTIN, Jim             East Cork AC            M60  08:22.1  205
324 0:33:34 GOLDEN, Don             Donoughmore AC          M    08:23.4  433
325 0:33:36 TWOHIG, Margaret        Midleton AC             F40  08:23.9  362
326 0:33:38 ROCHE, SADIE            unatt/Killeagh          F35  08:24.4  318
327 0:33:39 FOX, Stephen            unatt/Carrigaline       M??  08:24.6  441
328 0:33:39 BRADFIELD, Margaret     Leevale AC              F40  08:24.6  440
329 0:33:49 JALILL, Anne            unatt/Ballintotis       F45  08:27.1  250
330 0:33:53 MOTHERWAY, Marie        unatt/Killeagh          F    08:28.1  159
331 0:33:53 O'SULLIVAN, Aoife       unatt/Cork              F    08:28.1   92
332 0:34:06 KEATING, Michael        unatt/Fermoy            M40  08:31.4  136
333 0:34:14 MANNING, Denis          unatt/Cork              M    08:33.4  425
334 0:34:15 O'BRIEN, Catherine      unatt/Cork              F40  08:33.6  430
335 0:34:17 BARRY, Louise           unatt/Midleton          F    08:34.1  278
336 0:34:17 COLLINS, John           Galtee Runners AC       M    08:34.1  301
337 0:34:18 HAMILTON, Grace         unatt/Cork              F    08:34.4   34
338 0:34:20 KENT, Ruth              unatt/Glounthaune       F    08:34.9  151
339 0:34:20 WALSH, Ailish           unatt/Ladysbridge       F35  08:34.9   20
340 0:34:28 FORDE, Georgina         unatt/Cork              F    08:36.9   35
341 0:34:31 DUNNE, Maggie           Carraig na bhFear AC    F60  08:37.6  416
342 0:34:31 KINGSTON, Mary          unatt/Ballymacoda       F35  08:37.6   19
343 0:34:34 BUCKLEY, Tim            unatt/Dunmanway         M    08:38.4  247
344 0:34:44 O'REGAN, William        unatt/Ballinhassig      M    08:40.9  356
345 0:34:48 CUMMINS, Elaine         unatt/Cork              F    08:41.9  333
346 0:34:50 MACCONNELL, Ciara       unatt/Galway            F    08:42.4  158
347 0:34:52 PARKINSON, Sharon       East Cork AC            F    08:42.9  438
348 0:35:05 CASLEY, Sarah           unatt/Passage           F    08:46.1  281
349 0:35:06 HIGGINS, Carrie         Midleton AC             F    08:46.4  189
350 0:35:08 GRAHAM, Keith           unatt/Cork              M    08:46.9  373
351 0:35:09 MURPHY, David           unatt/Castlemartyr      M    08:47.1   77
352 0:35:12 FLEMING, Niamh          Grange-Fermoy AC        F40  08:47.9  417
353 0:35:13 BRADY, Sarah            unatt/Cork              F35  08:48.1  381
354 0:35:14 MURRAY, Theresa         unatt/Cork              F35  08:48.4  319
355 0:35:24 SPILLANE, Donal         unatt/Cork              M    08:50.9  377
356 0:35:26 KELLEHER, Frankie       unatt/Cork              F35  08:51.4  320
357 0:35:31 JORDAN, Colm            Midleton AC             M    08:52.6  263
358 0:35:33 CUMMINS, Colette        unatt/Midleton          F    08:53.1  334
359 0:35:38 O'DOHERTY, Maura        Midleton AC             F35  08:54.4  244
360 0:35:46 STOUT, James            unatt/Cork              M    08:56.4   96
361 0:35:46 MURPHY, Orla            unatt/Cork              F    08:56.4   97
362 0:35:51 GLEESON, Peter          unatt/Cork              M    08:57.6  386
363 0:35:52 CABALL, Billy           unatt/Cork              M65  08:57.9  147
364 0:35:58 KEANE, Mary             Midleton AC             F40  08:59.4  296
365 0:36:08 MULCAHY, Margaret       Midleton AC             F45  09:01.9  422
366 0:36:11 COTTER, Marion          Midleton AC             F    09:02.6  406
367 0:36:15 BEAUSANG, Margaret      Midleton AC             F50  09:03.6  292
368 0:36:30 HOLLAND, Angie          Midleton AC             F35  09:07.4   43
369 0:36:30 MCGRATH, Michelle       Midleton AC             F40  09:07.4   42
370 0:36:41 MORGAN, Paula           unatt/Midleton          F40  09:10.1  384
371 0:36:41 BUCHANAN, Avril         unatt/Market Harbough   F    09:10.1  175
372 0:36:42 BUCKLEY, Maura          unatt/Nohoval           F    09:10.4  344
373 0:36:43 TWOMEY, Deirdre         unatt/Midleton          F40  09:10.6  383
374 0:37:04 GRIFFIN, Tom            unatt/Cobh              M40  09:15.9  432
375 0:37:07 DUGGAN, Denis           unatt/Aghada            M40  09:16.6  436
376 0:37:08 CONLON, Bryan           unatt/Glanmire          M45  09:16.9   16
377 0:37:08 LYNCH, Katie            unatt/Cork              F    09:16.9   24
378 0:37:09 O'DRISCOLL, Karen       unatt/Glounthaune       F40  09:17.1  414
379 0:37:09 BYRD, Damien            unatt/Ballineen         M    09:17.1  355
380 0:37:10 COLLINS, Denise         Midleton AC             F35  09:17.4  379
381 0:37:38 O'KEEFFE, Helen         unatt/Cork              F35  09:24.4  367
382 0:37:41 BENNETT, Angela         unatt/Glanmire          F    09:25.1  326
383 0:37:44 CAREY, Vincent          unatt/Killeagh          M    09:25.9  317
384 0:37:48 FITZGERALD, Susan       unatt/Ballintotis       F    09:26.9    2
385 0:37:49 FLEMING, Barbara        unatt/Ballymaloe        F    09:27.1  217
386 0:37:49 O'CONNOR, Barbara       Midleton AC             F35  09:27.1  421
387 0:37:57 GRIFFIN, Carmel         unatt/Cobh              F40  09:29.1  431
388 0:37:58 MULLALLY, Dermot        unatt/Tipperary         M    09:29.4  164
389 0:38:20 HEGARTY, Linda          Midleton AC             F35  09:34.9  330
390 0:38:21 HALLAHAN, Eimer         Leevale AC              F    09:35.1  141
391 0:38:22 MURPHY, Grainne         unatt/Inniscarra        F    09:35.4  280
392 0:38:22 MOLLOY, Mary            unatt/Ballintotis       F40  09:35.4  267
393 0:38:22 O'LEARY, Claire         Midleton AC             F    09:35.4  331
394 0:38:24 CLIFFORD, Emma          unatt/Killeagh          F    09:35.9  181
395 0:38:28 SEMPLE, Lucy            unatt/Youghal           F    09:36.9  232
396 0:38:33 HALLAHAN, Olive         Midleton AC             F45  09:38.1  140
397 0:38:42 GARDE, Shirley          Midleton AC             F35  09:40.4  437
398 0:38:42 O'MAHONY, Fiona         unatt/Midleton          F35  09:40.4  346
399 0:38:45 MCGRATH, Marie          Midleton AC             F40  09:41.1  298
400 0:38:47 LOMASNEY, Lisa          unatt/Midleton          F35  09:41.6  382
401 0:38:48 ROBINSON, Sinead        Midleton AC             F    09:41.9  328
402 0:38:49 COMPTON, Sharon         Midleton AC             F40  09:42.1  329
403 0:38:59 LINEHAN, Mary           unatt/Cork              F55  09:44.6  157
404 0:39:33 MCCARTHY, Crona         unatt/Clonakilty        F    09:53.1  443
405 0:39:35 CUMMINS, Kevin          unatt/Cork              M65  09:53.6  166
406 0:39:37 MORRISSEY, Martin       unatt/Midleton          M    09:54.1  126
407 0:40:16 O'KEEFFE, Marissa       unatt/Cavan             F    10:03.9  110
408 0:40:16 LYNCH, Niamh            unatt/Glanmire          F    10:03.9  327
409 0:40:20 BEGLEY, Catherine       unatt/Cork              F    10:04.9  118
410 0:40:25 HORGAN, Martina         unatt/Mogeely           F45  10:06.1  286
411 0:40:56 O'CEIRIN, Sean          unatt/Tralee            M45  10:13.9  364
412 0:41:00 MCMURTRY, Jim           Midleton AC             M60  10:14.9  316
413 0:41:00 BUCKLEY, Rose           unatt/Nohoval           F    10:14.9  413
414 0:41:16 O'CALLAGHAN, Marie      unatt/Cork              F    10:18.9  340
415 0:41:16 GRACE, Brid             unatt/Cork              F    10:18.9  339
416 0:42:03 KIERANS, Sile           Midleton AC             F40  10:30.6   98
417 0:42:14 O'SHEA, Clara           unatt/Castlemartyr      F    10:33.4   26
418 0:42:14 O'SHEA, Darragh         unatt/Castlemartyr      M    10:33.4   27
419 0:42:15 O'SHEA, Willis          unatt/Whitegate         M    10:33.6  439
420 0:42:28 RAFTER, Mags            unatt/Laois             F    10:36.9  109
421 0:42:32 MOTHERWAY, Deirdre      unatt/Killeagh          F    10:37.9  160
422 0:42:33 SHERIDAN, Elaine        unatt/Cork              F    10:38.1   81
423 0:43:05 MURPHY, Ray             unatt/Rostellan         M40  10:46.1  259
424 0:43:37 COONEY, Sean            unatt/Ballintotis       M    10:54.1  307
425 0:43:51 RYAN, Rosemary          unatt/Ladysbridge       F35  10:57.6   49
426 0:44:01 MEHIGAN, Cait           Carbery Harriers        F    11:00.1  214
427 0:44:02 CRONIN, Iseult          unatt/Cork              F    11:00.4  215
428 0:44:15 COONEY, Shirley         unatt/Midleton          F    11:03.6   85
429 0:45:53 O'BRIEN, Padraig        unatt/Ladysbridge       M    11:28.1  376
430 0:46:35 SHINNICK, Marin         unatt/Rochestown        F    11:38.6  146
431 0:46:35 COONEY, Sarah           unatt/Ballintotis       F    11:38.6  145
432 0:46:40 ENRIGHT, Liz            unatt/Midleton          F40  11:39.8  288
433 0:47:35 YELVERTON, Jacinta      unatt/Blarney           F35  11:53.6  347
434 0:48:11 TOHER, Mary             Midleton AC             F50  12:02.6  229
435 0:48:50 LYNCH, Siobhan          unatt/Cork              F35  12:12.3  372