Marathon training / nutrition talk by Shane Simcox.....Thurs 21st May 2009
"I'll be doing a free 30min talk on some last minute training/nutrition tips leading up to, and on the day of the Cork marathon . While the talk would be mainly geared to those new to the running scene and competing in a marathon for the first time,everybody is welcome The talk will be held in Leisureworld Bishopstown on this Thursday at 7pm and anyone interested can ring to book their place at 021 4346505................Shane Simcox"