tag:blogger.com,1999:blog-36499493.post5116029015536751075..comments2024-03-26T12:58:14.587+00:00Comments on Running in Cork, Ireland: Guest article...63 year old Martin Rees sets new age best world record for 10 milesJohn Desmondhttp://www.blogger.com/profile/02156613639160765654noreply@blogger.comBlogger5125tag:blogger.com,1999:blog-36499493.post-11632843021086075432016-06-11T16:29:38.047+01:002016-06-11T16:29:38.047+01:00Martin Rees ran 14.20 for 5000 at the age of 44, a...Martin Rees ran 14.20 for 5000 at the age of 44, a few weeks later he ran 65.30 at Bristol half, not only is he fast hes super strong.Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36499493.post-52462233421009018412016-03-31T21:26:26.493+01:002016-03-31T21:26:26.493+01:00this is an amazing storey,loads of younger fella,s...this is an amazing storey,loads of younger fella,s could,nt run those times.Love to see his training diary,i,m just a young pup of 54, hope for me yet....Anonymousnoreply@blogger.comtag:blogger.com,1999:blog-36499493.post-62299367234594314562016-03-30T15:46:42.980+01:002016-03-30T15:46:42.980+01:00I note the 9th place guy in Teifi results was also...I note the 9th place guy in Teifi results was also 63 years old and ran 61 mins + , super stuff from these "young" guys. Keith Shttps://www.blogger.com/profile/15473989085156227760noreply@blogger.comtag:blogger.com,1999:blog-36499493.post-32823554361322490702016-03-30T14:26:11.679+01:002016-03-30T14:26:11.679+01:00I know Martin very well. Not only is he very talen...I know Martin very well. Not only is he very talented, he also knows what works for him (and more importantly, what doesn't work). No more track races. No more cross country. He does the same races each year - with meticulous preparation. Have a look on Power of 10 - the evidence is all there!Mick McGeochnoreply@blogger.comtag:blogger.com,1999:blog-36499493.post-15417888042861059402016-03-29T13:57:02.414+01:002016-03-29T13:57:02.414+01:00this guy is old school no science just runthis guy is old school no science just runAnonymousnoreply@blogger.com