tag:blogger.com,1999:blog-36499493.post4257766753897792498..comments2024-03-17T16:35:28.339+00:00Comments on Running in Cork, Ireland: Notice...Ballycotton 5 mile road race - Thurs 25th Aug 2016John Desmondhttp://www.blogger.com/profile/02156613639160765654noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-36499493.post-33812217167913689762016-08-23T14:21:05.075+01:002016-08-23T14:21:05.075+01:00It depends on individuals but you should be fully ...It depends on individuals but you should be fully recovered within a week. 9-10 days will give you loads of time and the 5 mile race may well give you an extra sharpness for the half.John Desmondhttps://www.blogger.com/profile/02156613639160765654noreply@blogger.comtag:blogger.com,1999:blog-36499493.post-12365775473356201292016-08-23T12:37:33.806+01:002016-08-23T12:37:33.806+01:00How long does it take to recover from a 5 mile rac...How long does it take to recover from a 5 mile race? I have a half marathon the first weekend of September (9 or 10 dayslater) and I am just wondering whether I should do the ballycotton race or not. Any information welcome. Thanks.Anonymousnoreply@blogger.com