tag:blogger.com,1999:blog-36499493.post281771053759520699..comments2024-03-28T18:16:43.661+00:00Comments on Running in Cork, Ireland: Study shows 94% of Marathon runners heel strike...John Desmondhttp://www.blogger.com/profile/02156613639160765654noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-36499493.post-29995525941297298452012-10-04T08:57:07.532+01:002012-10-04T08:57:07.532+01:00Running barefoot or in minimal shoes can change yo...Running barefoot or in minimal shoes can change your type of footstrike from heel strike to forefoot in about 12 weeks.There is a risk of injury though if not used to running barefootAnonymousnoreply@blogger.com