Welcome to the Running in Cork blog, home of the Cork running community. This is the largest website in Cork & Munster for news on road races and general running news. Included are a current race calendar, race previews, photos, results as well as some local, national and international news items.
Pages
Saturday, May 18, 2024
Results of the 5k parkruns in Cork - Sat 18th May 2024
Results of the Buttevant 4-mile road race - Fri 17th May 2024
The annual Buttevant 4-mile road race was held this year on Friday 17th May 2024. There were 273 finishers in the race which is up 6.6% on last year.
As can be seen from the chart above, there's a gradual recovery in numbers towards the pre-2020 levels.
4410 1 Gavin SWEENEY Togher A.C. M40 20:32
4355 2 Danny MULLINS Bantry A.C. M 21:04
4367 3 Karl LENIHAN West Limerick A.C. M40 21:08
4396 12 Michelle KENNY Leevale A.C. F40 24:13
4334 34 Fiona MC CARTHY Leevale A.C. F40 26:37
4322 46 Ellen HANLEY Grange/Fermoy A.C. F40 27:34
Full results... https://www.popupraces.ie/race/buttevant-rc-4mile-road-race-2024/
Thursday, May 16, 2024
Results & Photos of the Cheetah Run 5k in Fota Wildlife Park - Thurs 16th May 2024
1 Sergiu CIOBANU Clonliffe Harriers A.C. M M40 866 15:35
2 Mark WALSH Leevale A.C. M MS 852 15:50
3 Dermot GORMAN Carrick-on-Suir A.C. M M40 160 15:55
15 Kealey TIDESWELL Clonmel A.C. F F40 225 17:38
18 Michelle KENNY Leevale A.C. F F40 593 18:10
25 Noémie LEDUC Grange/Fermoy A.C. F FS 369 18:31
Full results HERE
Photos...
1) Joe Murphy has some pre-race photos HERE and post race photos HERE
2) Mick Dooley has some pre-race photos HERE and some post-race photos HERE
3) Derek Costello has a number of galleries.
a) Start b) 3k mark Pt1 c) 3k mark Pt2 d) 3k mark Pt3 e) 3k mark Pt4 f) 3k mark Pt5
First 3-men - (L-R) Mark Walsh 2nd, Sergiu Ciobanu 1st & Dermot Gorman 3rd |
First 3-women (L-R) Noémie Leduc 3rd, Kealey Tideswell 1st & Michelle Kenny 2nd |
Top 10-mile races in Ireland for the Spring of 2024
Tuesday, May 14, 2024
Cycling to a 5k parkrun : A Duathlon of Sorts - Mallow Castle - 11th May 2024
It's been a while since I had a post about one of these. Some runners are 'parkrun tourists' who drive by car to complete various 5k parkruns around the country. My duathlon concept is parkrun tourism with a twist... i.e. cycle to the parkrun, run the 5k and then cycle home.
It's probably fair to say that a lot of runners are involved in other physical activities like walking, swimming and cycling and I'm sure there are quite a few cyclists do some running as well. There are plenty of people who do Triathlons (swim, cycle & run) and some do Duathlons (cycle & run).
With this in mind, I set off by bicycle to do the Mallow Castle 5k parkrun last Saturday morning in the fog with a visibility of about 200m.
After leaving my house at 6:20am and meeting someone else, we left Cork City at about 6:50am and headed up the Old Mallow Road. The cycle up took about two hours from Cork City and was 47kms from my door. We arrived in Mallow to be greeted by blue skies and sunshine.
At 8:50am, the parkrun team were setting things so we did a walking recce of part of the course, back to do a short warm up and then the start of the parkrun at 9:30am.
The 5k route starts at Mallow Castle and then runs downhill for just over 200m to the parkland next to the River Blackwater. The 5k course is shown below and the downhill section is shown in orange.
The route then heads east and participants need to complete the looped section twice. After the second lap, the runners return to the finish line which is where the 5k started.
The 200m hill needless to say comes at the end of the parkrun but it's not too bad. As 5k parkrun courses go, this one seems to be pretty fast.
The paths in the parkland are concrete and they weave their way in amongst the trees next to the river. In the Summer & Autumn months, the route is shaded by the many trees in the park and it's a really nice course. I presume in the Winter and Spring, the course probably feels a bit different as the trees are bare.
Despite the fact that the parkrun is in the middle of Mallow, the only sounds that you can hear are the birds singing and the patter of runners feet.
All parkruns courses are slightly different and have their own 'feel', Some courses are pretty much 'functional' i.e. you can do a 5k run safely but it doesn't mean it's a particularly nice course. The Mallow Castle parkrun for me seems to one of the better parkruns out there. Location is good, it's quiet and the course feels pleasant. It's certainly one that I would like to do again rather than just ticking it off the list.
On the 11th of May, there was a field of 50 runners and walkers and the results can be found here... https://www.parkrun.ie/mallowcastle/results/133/
Post run refreshments... After the parkrun, we went for coffee and cakes at Food Capers in the centre of Mallow before the trip home. I'm sure there are other establishments that this one seems to be a nice spot.
Distances... In the end, I ended up doing 104kms in terms of cycling. If anyone would like to do it then Mallow Castle is 37kms from the Opera House in Cork City which makes it a 74km round trip.
Where to next???
Monday, May 13, 2024
Notice: Cork BHAA John Buckley Sports 5k road race - Tues 21st May 2024
You can also enter on the night but it really helps if you pre-enter so that they can have everything ready. Please note that the race HQ is at the LEE ROWING CLUB near the Pairc Ui Chaoimh stadium.
Sunday, May 12, 2024
Guest Post: Short post about nothing in particular ...by Pat Walsh
** Short post about nothing in particular **
‘Time you enjoyed wasting, is not wasted time’Raincoat or sun lotion I wasn’t sure.
Pack and take a chance, it will be fine…..
It is the Feast this weekend of ‘Our Lady of the Forsaken’ the Patron Saint of Valencia.
Was this a subliminal message to me..?
I think I must have prayed to her a few times during hard races 😃
Still it helps clear the Tapas and Sangria before I resume battle again. Some beautiful parks and trails so it is great to see so many running.
Good to live, travel, run, feel alive.
Discover, explore and new experiences.
I’ll slow down sometime but hopefully not too soon.
And I can get on with mine
Maybe someday we will find
That it wasn't really wasted time’
#pwr
Saturday, May 11, 2024
Results of the 5k parkruns in Cork - Sat 11th May 2024
Wednesday, May 08, 2024
Results of the Cork BHAA Pfizers 6m road race - Wed 8th May 2024
This years Cork BHAA Pfizers 6-mile road race in Ringaskiddy was held on Wed 8th May 2024 on what was a lovely sunny evening. A total of 359 runners took part in the race which is down a bit on last year but still a respectable number.
1 Darragh Mulcahy M1 00:31:31 Pfizer M-A-2
2 Barry Twohig 0/40M M2 00:31:45 Emerald Fencing
3 Conor McCauley 0/40M M3 00:32:01 Apple M-A-1
22 Michelle Kenny 0/40F F1 00:36:29 Dept of Ed F-A-1
49 Linda O'Sullivan 00:39:27 Temp Reg
50 Joyce Wolfe 0/45F F2 00:39:31 Joyce Wolfe Physiotherapy
Full results HERE
Photos...
1) Derek Costello has the following galleries...
Video: Six life lessons from ultrarunning bootcamp ...by Beau Miles
Prep for the 'the hardest 100k race in Australia'...
Tuesday, May 07, 2024
Guest Post: Running ...by Pat Walsh
** Running **
The question pounds my head"What's a lifetime of achievement?"
Is it for sport, for health or for life.
We all have our own love / hate relationship with running and it means something different to each one of us.
Some runners do 70+ miles a week and training 6 days, to the casual twice a week few miles handy jog.
So the sporty person hits the road as often as they can. They live, breathe running and pb’s, times, finishing positions are important. I applaud them but it cannot last forever.
The healthy runner is one who maybe finds the pants a bit tight or got a lecture from the doctor. They are out there to run but they know their health is dependent on staying active and sorting out some situation. Will they stay with it?
No matter who you are in that, and most are somewhere in-between, then the actual secret is fitting it to your life.
The life runner builds running into their weekly routine.
Find what suits you and stick to it. Find what you can cope with and how many times you get to train.
It isn’t last week, this week or next week that is crucial, it is building running into your lifestyle as a permanent component.
The long-term health and mental benefits of good relationship with running are priceless.
It will be done and enjoyed. Plans may have to be altered to accommodate. It is not obsessive, nor overpowering. It is there to be done and enjoyed.
Races come and go. Times are a matter of the current state of fitness but not to be getting too bothered about.
Be the rock to inspire someone with your lifestyle. Be consistent. Make it enjoyable. Laugh and don’t get too uptight.
Be an example. Don’t be defined by times or finishing place.
Be a real runner who loves running.
' Lighthouses don’t go running all over an island looking for boats to save; they just stand there shining.'
Sorry: Didn’t get time last Friday to post and away on a jaunt next week.
Hope everyone had a lovely Bank Holiday weekend.
#pwr
Sunday, May 05, 2024
Notice: IMRA Beara Way 30km Challenge - Sat 18th May 2024
COUNTY: Cork
DATE: Saturday 18th May, 2024
TIME: 12:00
CLIMB (M): 1300
DISTANCE (KM): 30.00
RACE MARKING: Route fully marked - Route fully marked
GPS ALLOWED: Yes
MANDATORY KIT: Level B required
ENTRY CLOSES: Saturday 11th May 2024, 18:00
ENTRY COST: €20
Results of the Run the Line 5k in Carrigaline - Sat 4th May 2024
This free timed 5k on the Carrigaline to Crosshaven walkway takes place on the first Saturday of every month.
There were 30 finishers for the May 2024 event.
Saturday, May 04, 2024
Results of the 5k parkruns in Cork - Sat 4th May 2024
Friday, May 03, 2024
Notice: IMRA Glengarriff 11km trail race - Sun 5th May 2024
IMRA are holding an 11km trail race on the hills outside Glengarriff on Sunday 5th May 2024.
Details below...
COUNTY: Cork
DATE: Sunday 5th May, 2024
TIME: 12:00
CLIMB (M): 550
DISTANCE (KM): 11.00
ENTRY CLOSES: Saturday 4th May 2024, 18:00
ENTRY COST: €7 for seniors, €5 for over 65s and under 18s
Entries & info... https://www.imra.ie/events/view/id/2445
Thursday, May 02, 2024
Results & Photos of the Midleton 5-mile - 2nd May 2024
First place finish for Michael Harty |
1 Michael HARTY East Cork A.C. M M40 5598 25:30
2 Tony FORRISTAL East Cork A.C. M MS 5902 25:54
3 Brian MURPHY Iveragh A.C. M M40 5685 26:18
14 Kealey TIDESWALL Clonmel A.C. F F40 5937 28:58
26 Michelle KENNY Leevale A.C. F F40 5871 29:44
29 Nadine FORDE Leevale A.C. F F40 5581 30:03
Full results HERE
Photos...
1) Sharon Murray has a gallery HERE
2) Mick Dooley has a gallery HERE
3) Joe Murphy has a gallery HERE
Results & Photos of the Carraig na bhFear GAA 5K Road Race - Wed 1st May 2024
The Carraig na bhFear GAA 5K Road Race was held on Wed 1st May 2024 with 275 runners and walkers crossing the finish line on what was a cool but dry evening.
As can be seen from the chart above, this is up on last years numbers but still down on the 2017 to 2019 time period.
1 64 Mark Walsh Male Leevale A.C. 15:51
2 69 Fergus Nugent Male Eagle A.C. 16:47
3 147 Barry Donovan Male Cork Track Club 17:13
23 1 Linda O' Sullivan Female 20:15
39 260 Geraldine Hartnett Female Grange/Fermoy A.C. 21:43
41 262 Allie Philips Female Carraig na bhFear AC 21:49
Full results HERE
Photos...
1) Dermot Hever Photography has a gallery HERE
Wednesday, May 01, 2024
Notice: Tracton 4-mile road race - Fri 12th July 2024
Tracton AC are holding their Tracton 4-mile road race on Friday the 12th of July 2024 at 8pm.
You can pre-enter online HERE
Info from Tracton AC... "Tracton AC are hosting a 4-mile road race on Friday 12th July 2024 at 8pm in beautiful Minane Bridge (near Carrigaline, and 20km south of Cork city).
This year, in honour of the club's 70th anniversary, it will be bigger and better than ever before, and as part of the celebrations, there will be a free t-shirt for all race entrants.
Come along to this mid-summer’s evening race, along scenic country roads and skirting the stunning south Cork coastline. Delicious refreshments and prize giving will follow at Tracton Art and Community Centre.
The race is a chip timed, professionally measured course, with permit from Athletics Ireland. All age 16+ are eligible to run, and there will be cash prizes for all main categories.
Entry fee is €15."
As can be seen from the map above, the race takes place just to the south of Minane Bridge which in turn is just over 7kms to the south of Carrigaline. It's very easy to get to... just go through the centre of Carrigaline and keep going straight. Follow the signposts for Minane Bridge and Robert's Cove.
Tuesday, April 30, 2024
Results of the IMRA Gougane Barra 9.7km trail race - Sun 28th Apr 2024
First place finish for Siobhán Dineen |
Results of the IMRA Gougane Barra 9.7km trail race - Sun 28th Apr 2024
1 Anthony Forristal 3042 M 48:00 East Cork AC Kilkenny
2 Henry Browne 616 M40 51:38 West Muskerry AC Cork
3 Nick Hogan 838 M40 51:38 Cork
1 Siobhán Dineen 2557 F45 1:06:50 Cork
2 Helen O'Callaghan 350 F50 1:19:04 Cork
3 Debbie McCarthy 414 F50 1:24:04 Cork
Full results HERE
IMRA have some photos HERE
Monday, April 29, 2024
Results of the Bartlemy 6k - Sun 28th Apr 2024
The annual Bartlemy 6k was held on Sunday 28th of April 2024 with 59 runners taking part. Results below...
Saturday, April 27, 2024
Results of the Rosscarbery Surf n Turf Half-Marathon & 10k - Sat 27th Apr 2024
The Rosscarbery Surf n Turf Half Marathon & 10k was held on Saturday 27th April 2024 on what was a cool but dry day.
In the half-marathon, there were 289 finishers while there were 623 in the 10k.
Place Athletes Name Club Gun Category Bib
1 Brendan Murphy Leevale AC 1:25:49 MS 917
2 Sebastian Helka Dunmanway 1:26:45 M40 815
3 Jerome O'Brien Drimoleague 1:26:55 MS 932
9 Karen Walsh Douglas 1:33:54 F40 1035
13 Julie O'Brien Ballydehob 1:37:42 F40 933
43 Jennifer Ring West Muskerry 1:47:25 F40 1000
Full results HERE
10k - Top 3 men & women...
1 Thomas Heising FrontRunners Cork AC 39:19 MS 201
2 Billy O'Brien Skibbereen AC 39:32 M45 403
3 Jonathan Perrott Innishannon 39:43 MS 523
14 Faye O'Riordan Carraig na Bhfear 44:24 FJ 495
22 Meadow McCauley Portadown Running Club 45:08 FS 339
23 Kerrie Collins Crosshaven Tri Club 45:35 F40 80
Full results HERE