tag:blogger.com,1999:blog-36499493.post8664235590764724808..comments2024-03-28T20:05:54.450+00:00Comments on Running in Cork, Ireland: Kinesio Tape - Fact or Fad???John Desmondhttp://www.blogger.com/profile/02156613639160765654noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-36499493.post-84375210089947134762017-11-03T12:09:14.311+00:002017-11-03T12:09:14.311+00:00From my own experience Kinesio tape is a waste of ...From my own experience Kinesio tape is a waste of time along with Compression socks. I find the most effective tool is Foam Rolling..better than anything else.Anonymousnoreply@blogger.com